{"id":10249,"date":"2012-04-13T14:01:34","date_gmt":"2012-04-13T12:01:34","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10249"},"modified":"2012-04-13T14:01:34","modified_gmt":"2012-04-13T12:01:34","slug":"debutant","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10249","title":{"rendered":"Debutant"},"content":{"rendered":"<p><strong>Hej hej hall\u00e5 p\u00e5 er<\/strong><\/p>\n<p>Karin heter jag. Jag har hunnit bli 26, \u00a0\u00e4r f\u00f6dd och uppvuxen i S\u00f6dert\u00e4lje men numera bor jag tillsammans med sambo och dotter en liten bit utanf\u00f6r Trosa i S\u00f6rmland.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10252\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/401053_10150478653650852_522670851_9023687_1517941914_n.jpg\" alt=\"\" width=\"307\" height=\"400\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/401053_10150478653650852_522670851_9023687_1517941914_n.jpg 307w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/401053_10150478653650852_522670851_9023687_1517941914_n-230x300.jpg 230w\" sizes=\"auto, (max-width: 307px) 100vw, 307px\" \/><br \/>\n<em>Mini-me &amp; jag<\/em><\/p>\n<p>Jag hittade till BJJ ganska sent. Ptja, vi kan ta det fr\u00e5n b\u00f6rjan.<br \/>\nFick barn i maj &#8217;11 och ungef\u00e4r 4 m\u00e5nader senare b\u00f6rjade tr\u00e4ningspeppen sakteliga uppenbara sig. Eftersom min sambo Daniel varit MMA-ut\u00f6vare i n\u00e5gra \u00e5r s\u00e5 blev jag lite sugen p\u00e5 att testa jag ocks\u00e5. Men jag var lite f\u00f6r os\u00e4ker f\u00f6r att v\u00e5ga mig in p\u00e5 ordinarie MMA-pass d\u00e4r jag skulle bli tvungen att sparras med de stora, starka pojkarna. S\u00e5 tur var v\u00e4l att v\u00e5r lokala klubb (Funfighters &#8211; Trosa\/Vagnh\u00e4rad Kampf\u00f6rening) erbj\u00f6d MMA f\u00f6r tjejer en dag i veckan.<br \/>\nS\u00e5 dit gick jag. Och fast blev jag.<br \/>\nDet var ju mycket att ta in f\u00f6rsta g\u00e5ngerna, med slag- och sparktekniker, alla nya konstiga ord och begrepp, och att bara ta sig \u00f6ver sp\u00e4rren att &#8211; mer eller mindre &#8211; brotta ner n\u00e5gon!\u00a0<em>J\u00e4\u00e4\u00e4ttel\u00e4skigt ju!<\/em><br \/>\nJag var ganska vilsen i pannkakan till en b\u00f6rjan. Men efter n\u00e5gra veckors ut\u00f6vande hade jag i alla fall kommit s\u00e5 pass l\u00e5ngt att jag hittat en klar favorit bland de olika best\u00e5ndsdelarna i MMA. Gissa vilken. Jaaa, <strong>markkampen<\/strong> s\u00e5 klart!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10260\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/Namnl\u00f6st.jpg\" alt=\"\" width=\"390\" height=\"400\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/Namnl\u00f6st.jpg 390w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/Namnl\u00f6st-292x300.jpg 292w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><br \/>\n<em>SGL Tyres\u00f6<\/em><\/p>\n<p>B\u00f6rjade f\u00e5 feeling f\u00f6r brottningen och det d\u00e4r med submissions. Vid den tidpunkten &#8211; november &#8217;11 ungef\u00e4r &#8211; hade klubben BJJ p\u00e5 schemat en g\u00e5ng i veckan. M\u00e5ndagskv\u00e4llar. Sambon brukade g\u00e5. S\u00e5 en m\u00e5ndag \u00e5kte vi och k\u00f6pte en gi till mig och ordnade med barnvakt. Jag skulle f\u00e5 testa p\u00e5 brasiliansk jiu-jitsu!<br \/>\nK\u00e4ndes ovant att ha dr\u00e4kten p\u00e5 sig. Sj\u00e4lva tr\u00e4ningspasset sen var helt galet! Redan under uppv\u00e4rmningen med alla olika kullerbyttavarianter och skumma akrobatiska \u00f6vningar var jag total-\u00e4gd. D\u00e4r k\u00e4nde man sig som en riktig f\u00e4rsking bland proffs, men hade det inte varit f\u00f6r att jag blev s\u00e5 varmt v\u00e4lkomnad av tr\u00e4nare och tr\u00e4ningskamrater s\u00e5 hade jag nog inte v\u00e5gat mig tillbaka. <strong>Tacka vet jag mina tr\u00e4ningskamrater!<\/strong><\/p>\n<p>Efter \u00e5rsskiftet kom klubben och tr\u00e4narna \u00f6verens om att l\u00e4gga in ett extra BJJ-pass p\u00e5 onsdagar hos oss. Tr\u00e4narna &#8211; Ariel Striim och Bruno Matias &#8211; undervisar i vanliga fall p\u00e5 Flow BJJ i J\u00e4rna.<br \/>\nEfter att vi b\u00f6rjade k\u00f6ra p\u00e5 ett par g\u00e5nger i veckan s\u00e5 tog \u00e4ven det lilla beroendet fart.^^ En liten f\u00f6r\u00e4lskelse kan man kanske kalla det.<br \/>\nTiden gick och det b\u00f6rjade n\u00e4rma sig t\u00e4vling.\u00a0Jag k\u00e4nde mig inte alls redo. Kunde eventuellt t\u00e4nka mig att k\u00f6ra n\u00e5gon t\u00e4vling <em>i h\u00f6st eller n\u00e4sta \u00e5r<\/em>. Men av n\u00e5gon anledning s\u00e5 fick jag ett infall en kv\u00e4ll och anm\u00e4lde mig till Nordic BJJ Open. Vad hade jag nu st\u00e4llt till med egentligen?<br \/>\nT\u00e4vlingshelgen kom.\u00a0Nerverna gjorde sig p\u00e5minda.<br \/>\n6 t\u00e4vlande i min klass. -53,5 kg, vitb\u00e4lte, damer.<br \/>\nI f\u00f6rsta omg\u00e5ngen blev jag direktlottad vidare. I andra omg\u00e5ngen, dvs. f\u00f6rsta matchen m\u00f6tte jag en l\u00e5ng och stark tjej. Hon kom att bli k\u00e4nd som Maskinen f\u00f6r mig. Maskinen tog mig p\u00e5 po\u00e4ng, men jag \u00e4r glad att jag h\u00f6ll ut de 5 minutrarna i min allra f\u00f6rsta match. Debuten! D\u00e5 var den gjord. <em>Andas ut<\/em>.<br \/>\nI andra matchen &#8211; bronsmatchen &#8211; m\u00f6tte jag en kortare tjej. Jag h\u00f6ll mig lite passiv, ville k\u00e4nna av l\u00e4get. Hade ingen som helt taktik. S\u00e5 om jag minns allt r\u00e4tt s\u00e5 drog hon in mig i sin guard, men p\u00e5 n\u00e5t v\u00e4nster lyckades jag v\u00e4nda p\u00e5 steken och plocka in henne i min guard. D\u00e4r b\u00f6rjade jag jobba p\u00e5 en armbar, och n\u00e4r jag f\u00e5tt bra tag om hennes \u00f6verarm s\u00e5 greppade jag tag i motsatt axel, sl\u00e4ngde \u00f6ver benet, hon snurrare, jag h\u00e4ngde p\u00e5, och s\u00e5 drog jag till sist ut henne. Vinst. <em>VINST! Va!?<\/em> Jag tog hem bronset. Vilken k\u00e4nsla \ud83d\ude42<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10256\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/gruppbild.jpg\" alt=\"\" width=\"480\" height=\"320\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/gruppbild.jpg 600w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/gruppbild-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><br \/>\n<em>Klubbens medalj\u00f6rer fr\u00e5n NOC<\/em><\/p>\n<p>S\u00e5 man kan s\u00e4ga att det h\u00e4r \u00e4r min b\u00f6rjan till BJJ och Submission Wrestling.<br \/>\nI helgen t\u00e4vlade jag i &#8221;-53, nyb\u00f6rjare, damer&#8221; p\u00e5 Grapplingligan i Tyres\u00f6. Jag missade f\u00f6rsta delt\u00e4vlingen i Norrk\u00f6ping (Funfighters tillh\u00f6r region \u00d6st) pga. sjukdom, s\u00e5 jag st\u00e4llde upp f\u00f6r J\u00e4rna-klubben Flow BJJ i region Sthlm ist\u00e4llet.<br \/>\nGick tv\u00e5 matcher. F\u00f6rsta vann jag efter 43 sekunder p\u00e5 armbar och andra blev oavgjord, s\u00e5 det gav mig 4 po\u00e4ng och en ledande plats i rankingen \ud83d\ude42 Beh\u00f6ver jag s\u00e4ga att jag \u00e4r n\u00f6jd, stolt och glad?? Glad framf\u00f6rallt f\u00f6r att jag har hittat en sport som kommit att betyda otroligt mycket f\u00f6r mig, som ut\u00f6ver en stark kropp \u00e4ven gett mig ett starkt inre\u00a0och som dessutom gjort att jag f\u00e5tt l\u00e4ra k\u00e4nna och tr\u00e4na tillsammans med underbart fina m\u00e4nniskor.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10257\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/IMG_7935.jpg\" alt=\"\" width=\"480\" height=\"320\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/IMG_7935.jpg 600w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/04\/IMG_7935-300x200.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><br \/>\n<em>SGL Tyres\u00f6<\/em><\/p>\n<p>N\u00e4sta steg i t\u00e4vlingssammanhang blir <strong>SM i Submission Wrestling<\/strong>. Vecka 17 \u00e5ker jag till Portugal och tr\u00e4nar med Martin Lidberg och J\u00f6rgen Kruth en vecka, s\u00e5 missar Stockholm Open BJJ, men kommer f\u00e5 ut enormt mycket av att tr\u00e4na med tv\u00e5 av v\u00e5ra fr\u00e4msta kampsportare en hel vecka &#8211; s\u00e5 surar inte \ud83d\ude42 Det kommer ju fler BJJ-t\u00e4vlingar!<\/p>\n<p>Tack f\u00f6r titten p\u00e5 min sida h\u00e4r p\u00e5 Grapplingbloggen &#8211; p\u00e5 \u00e5terseende \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej hej hall\u00e5 p\u00e5 er Karin heter jag. Jag har hunnit bli 26, \u00a0\u00e4r f\u00f6dd och uppvuxen i S\u00f6dert\u00e4lje men numera bor jag tillsammans med sambo och dotter en liten bit utanf\u00f6r Trosa i S\u00f6rmland. Mini-me &amp; jag Jag hittade till BJJ ganska sent. Ptja, vi kan ta det fr\u00e5n b\u00f6rjan. Fick barn i maj&hellip;<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,301],"tags":[],"class_list":{"0":"post-10249","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-karin-fallen","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Debutant - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10249\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Debutant - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hej hej hall\u00e5 p\u00e5 er Karin heter jag. 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Jag har hunnit bli 26, \u00a0\u00e4r f\u00f6dd och uppvuxen i S\u00f6dert\u00e4lje men numera bor jag tillsammans med sambo och dotter en liten bit utanf\u00f6r Trosa i S\u00f6rmland. Mini-me &amp; jag Jag hittade till BJJ ganska sent. Ptja, vi kan ta det fr\u00e5n b\u00f6rjan. 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