{"id":10267,"date":"2012-04-13T15:09:03","date_gmt":"2012-04-13T13:09:03","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10267"},"modified":"2012-04-16T12:55:50","modified_gmt":"2012-04-16T10:55:50","slug":"pask-och-annat","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10267","title":{"rendered":"P\u00e5sk och annat&#8230;"},"content":{"rendered":"<p>Vad sv\u00e5rt det skulle vara att skriva h\u00e4r d\u00e5&#8230; Planerat att g\u00f6ra ett inl\u00e4gg under s\u00e4kert en vecka men har bara inte blivit av.<\/p>\n<p>Under p\u00e5sken tog jag med mig Kalle och \u00e5kte till hemtrakterna, \u00d6rebro det vill s\u00e4ga. L\u00e5ngfredagen och p\u00e5skafton spenderades\u00a0hos Kumla kampsportf\u00f6renig. Trevlig st\u00e4mmning och riktig goa och taggade ut\u00f6vare. Riktigt roligt! F\u00e5r v\u00e4l passa p\u00e5 att tacka Kent Palmqvist f\u00f6r att vi fick komma. P\u00e5skmiddag med sl\u00e4kten n\u00e4r vi var f\u00e4rdiga i Kumla p\u00e5 p\u00e5skafton, alldeles f\u00f6r mycket mat som vanligt&#8230;<\/p>\n<p>Liten f\u00f6rkylning sm\u00f6g sig dock p\u00e5 efter p\u00e5sk och tr\u00e4ningen har inte blivit optimal. Har mest h\u00e4ngt p\u00e5 gymmet. Fick dock en brottningsession med David p\u00e5 Hilti i onsdags. Mycket bra! Fick testa lite potentiella favoriter och det blev mycket rull med bra k\u00e4nsla.<\/p>\n<p>S\u00f6ndag blir tjejtr\u00e4ning som vanligt, dock med f\u00f6rl\u00e4ngning. Regelgenomg\u00e5ng och po\u00e4ngt\u00e4nk inf\u00f6r\u00a0Stockholm Open\u00a0\u00e4r tanken. Ser dock m\u00f6rkt ut p\u00e5 anm\u00e4lningslistan&#8230; ser inte ut att bli n\u00e5t motst\u00e5nd. Tr\u00e5kigt, hade best\u00e4mmt att jag skulle k\u00f6ra -58,5 om det inte d\u00f6k upp n\u00e5gon i -53. Men icke! Inte ett enda litet lilab\u00e4lte i n\u00e5gon av klasserna!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vad sv\u00e5rt det skulle vara att skriva h\u00e4r d\u00e5&#8230; Planerat att g\u00f6ra ett inl\u00e4gg under s\u00e4kert en vecka men har bara inte blivit av. Under p\u00e5sken tog jag med mig Kalle och \u00e5kte till hemtrakterna, \u00d6rebro det vill s\u00e4ga. L\u00e5ngfredagen och p\u00e5skafton spenderades\u00a0hos Kumla kampsportf\u00f6renig. Trevlig st\u00e4mmning och riktig goa och taggade ut\u00f6vare. Riktigt roligt!&hellip;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,299],"tags":[],"class_list":{"0":"post-10267","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-matilda-frycklund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e5sk och annat... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10267\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"P\u00e5sk och annat... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Vad sv\u00e5rt det skulle vara att skriva h\u00e4r d\u00e5&#8230; Planerat att g\u00f6ra ett inl\u00e4gg under s\u00e4kert en vecka men har bara inte blivit av. 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