{"id":10477,"date":"2012-05-06T20:45:29","date_gmt":"2012-05-06T18:45:29","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10477"},"modified":"2012-05-06T20:45:29","modified_gmt":"2012-05-06T18:45:29","slug":"t-minus-2-weeks","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10477","title":{"rendered":"T minus 2 weeks"},"content":{"rendered":"<p>Det b\u00f6rjar n\u00e4rma sig.\u00a0<strong>SM i Submission Wrestling<\/strong>. Det slog mig idag att det bara \u00e4r 14 dagar kvar\u2026 hujeda mig. Men jag \u00e4r taggad! Ska bli j\u00e4tteroligt faktiskt. I skrivande stund \u00e4r det bara en annan anm\u00e4ld i min viktklass, men det kommer s\u00e4kert fyllas p\u00e5 med fler innan anm\u00e4lningstiden \u00e4r slut.<\/p>\n<p>I morse tr\u00e4nade jag lite SW med sambon och en annan tjej i lokalen i Vagnh\u00e4rad. Det var ett lugnt och metodiskt pass med genomg\u00e5ngar av ett par olika strypningar och ett par olika svep bland annat. Det \u00e4r sk\u00f6nt med s\u00e5dana pass ibland, och dessutom hade jag ju d\u00e5 bra med energi till kv\u00e4llens BJJ-tr\u00e4ning i J\u00e4rna.<br \/>\nD\u00e4r k\u00f6rde vi n\u00e5gra positioner fr\u00e5n halvguard och djup halvguard och sparrades sen med utg\u00e5ngsl\u00e4ge halvguard, passande nog^^<br \/>\nSka bli lite mer tr\u00e4ning utan gi fram till t\u00e4vlingen. Nyttigt, men varvas s\u00e5klart med ren brassejitsu ocks\u00e5. Omv\u00e4xling f\u00f6rn\u00f6jer \ud83d\ude42<\/p>\n<p>Ig\u00e5r var jag ute p\u00e5 f\u00f6rsta l\u00f6ppasset sen Portugal. 6,8 km slutade notan p\u00e5. BJJ&#8217;n har gett mig grym kondition om man j\u00e4mf\u00f6r med hur den var innan, det vill s\u00e4ga; som om jag hade suttit p\u00e5 arslet och r\u00f6kt i 40 \u00e5r. Astma is a bitch. Men Bruno Matias och Ariel Striim vet hur man piskar sina brasse-elever \u00e5t r\u00e4tt h\u00e5ll \ud83d\ude00 All cred \u00e5t dem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det b\u00f6rjar n\u00e4rma sig.\u00a0SM i Submission Wrestling. Det slog mig idag att det bara \u00e4r 14 dagar kvar\u2026 hujeda mig. Men jag \u00e4r taggad! Ska bli j\u00e4tteroligt faktiskt. I skrivande stund \u00e4r det bara en annan anm\u00e4ld i min viktklass, men det kommer s\u00e4kert fyllas p\u00e5 med fler innan anm\u00e4lningstiden \u00e4r slut. I morse tr\u00e4nade&hellip;<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,301],"tags":[],"class_list":{"0":"post-10477","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-karin-fallen","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T minus 2 weeks - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10477\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"T minus 2 weeks - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Det b\u00f6rjar n\u00e4rma sig.\u00a0SM i Submission Wrestling. 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