{"id":10500,"date":"2012-05-13T22:21:47","date_gmt":"2012-05-13T20:21:47","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10500"},"modified":"2012-05-13T22:21:47","modified_gmt":"2012-05-13T20:21:47","slug":"som-sma-balettdansoser-tunna","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10500","title":{"rendered":"Som sm\u00e5 balettdans\u00f6ser tunna&#8230;"},"content":{"rendered":"<p><em>Sm\u00e5 balettdans\u00f6ser tunna r\u00f6r sig i graci\u00f6sa r\u00f6relser i viga, starka kroppar. Flickorna och de enstaka pojkarna f\u00e5r l\u00e4ra sig vikten av att se slank ut, och smal och l\u00e4tt flyta fram \u00f6ver golvet. Trots det, eller kanske p\u00e5 grund av det d\u00e4r fina vackra blir definitionen ofta fjolla&#8230;<br \/>\n<\/em><em>Som sm\u00e5 balettdans\u00f6ser tunna r\u00f6r de sig med hj\u00e4lp av graci\u00f6sa tekniker i mjuka men o s\u00e5 starka kroppar. Pojkarna och de enstaka flickorna uppmuntras kring viktminskning s\u00e5 att de snabbt kan flyga fram och vara den starkaste kvar. Starkast vinner s\u00e5 det g\u00e4ller att vara den tuffaste av de tuffaste&#8230;<\/em><\/p>\n<p>Jag kan inte l\u00e5ta bli att undra, om inte alla vi t\u00e4vlande \u00e4r som mina f\u00f6rdomars balettdans\u00f6ser&#8230; Vi t\u00e4njer v\u00e5ra kroppar till bristningsgr\u00e4nsen f\u00f6r att sedan ta bort det enda som h\u00e5ller dem fr\u00e5n kollapsen. I v\u00e5ra f\u00f6rs\u00f6k att n\u00e5 en s\u00e5 f\u00f6rdelaktig vikt som m\u00f6jligt tr\u00e4nar vi stenh\u00e5rt bara f\u00f6r att n\u00e4r det n\u00e4rmar sig t\u00e4vling banta ner det d\u00e4r som beh\u00f6vs. Vi ser musklerna tr\u00e4da fram i allt h\u00f6gre grad med att vi f\u00f6rlorar b\u00e5de n\u00e4ring och vatten. Som sm\u00e5 balettdans\u00f6ser tunna g\u00e5r vi fr\u00e5n att tr\u00e4na och \u00e4ta sunt s\u00e5 vi m\u00e5r bra, till det faktum att vi lika ofta som vi kollar vad som h\u00e4nt p\u00e5 mobilen, ser efter om siffrorna p\u00e5 v\u00e5gen f\u00f6r\u00e4ndrats.<\/p>\n<p>Jag b\u00f6rjade tr\u00e4na kampsport. Jag har tidigare alltid trott att det \u00e4r dem, dansarna som inom idrottens v\u00e4rd har den generellt st\u00f6rsta pressen kring utseende och vikt p\u00e5 sig. Men sen min f\u00f6rsta t\u00e4vling har min bild f\u00f6r\u00e4ndrats&#8230; I och med f\u00f6rsta t\u00e4vlingen blev jag v\u00e4ldigt medveten om att jag alltid v\u00e4gt mig p\u00e5 en &#8221;sn\u00e4llv\u00e5g&#8221;. Chocken och en sjuk stress infann sig hastigt d\u00e5 jag ins\u00e5g att jag tv\u00e5 kv\u00e4llar innan t\u00e4vling l\u00e5g l\u00e5ngt \u00f6ver den vikt jag s\u00e5 sj\u00e4lvs\u00e4kert sagt att jag skulle klara. Jag \u00e5t inget, jag drack inget, och n\u00e4r jag kv\u00e4llen f\u00f6re satte mig i bastun fanns det inget som helst fokus kvar kring vad jag skulle g\u00f6ra p\u00e5 mattan.<br \/>\nSen dagarna innan min f\u00f6rsta t\u00e4vling, har det inte g\u00e5tt en dag utan att jag har t\u00e4nkt p\u00e5 varenda grej jag stoppat i mig. Och visst finns det risk att det finns m\u00e5nga fler med mig? N\u00e4r mat b\u00f6rjar bli n\u00e5got som tar s\u00e5 pass stort fokus av oss s\u00e5 borde vi b\u00f6rja inse att n\u00e5got \u00e4r fel. Men det \u00e4r sv\u00e5rt, bantning \u00e4r vanligt i dessa kretsar. Det har g\u00e5tt ett \u00e5r nu. Sen den d\u00e4r f\u00f6rsta t\u00e4vlingen. Kring mat och vikt har det bara blivit v\u00e4rre, tills det blivit aningen b\u00e4ttre.<\/p>\n<p>I helgen \u00e4r det SM. \u00c4r det d\u00e5 ni som g\u00e5r d\u00e4r till inv\u00e4gning och till match, som sm\u00e5 balettdans\u00f6ser tunna i era o s\u00e5 starka kroppar, t\u00f6mda p\u00e5 energi? F\u00f6r f\u00f6r mig g\u00e5r det fetbort.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sm\u00e5 balettdans\u00f6ser tunna r\u00f6r sig i graci\u00f6sa r\u00f6relser i viga, starka kroppar. Flickorna och de enstaka pojkarna f\u00e5r l\u00e4ra sig vikten av att se slank ut, och smal och l\u00e4tt flyta fram \u00f6ver golvet. Trots det, eller kanske p\u00e5 grund av det d\u00e4r fina vackra blir definitionen ofta fjolla&#8230; Som sm\u00e5 balettdans\u00f6ser tunna r\u00f6r de&hellip;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,239],"tags":[],"class_list":{"0":"post-10500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-lina-alsterlund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Som sm\u00e5 balettdans\u00f6ser tunna... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10500\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Som sm\u00e5 balettdans\u00f6ser tunna... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Sm\u00e5 balettdans\u00f6ser tunna r\u00f6r sig i graci\u00f6sa r\u00f6relser i viga, starka kroppar. 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