{"id":10513,"date":"2012-05-14T13:24:04","date_gmt":"2012-05-14T11:24:04","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10513"},"modified":"2012-05-14T13:52:33","modified_gmt":"2012-05-14T11:52:33","slug":"sw-sm-snart","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10513","title":{"rendered":"SW SM snart&#8230;"},"content":{"rendered":"<p>Ohhhhh! Sitter p\u00e5 bibliotek och bordebordeborde plugga men hittade just deltagarlistan till SW SM och blev galet peppad! Har inte tr\u00e4nat SW p\u00e5 l\u00e4nge men t\u00e4nker att det \u00e4r ju ganska likt BJJ \ud83d\ude42 Ska bli sjukt kul att f\u00e5 lite matcher! 6 anm\u00e4lda i -53!! Hur bra som hellst ju!<\/p>\n<p>Kom hem lite sliten efter landslagsl\u00e4gret i BJJ ig\u00e5r. Tr\u00f6tt men n\u00f6jd. Idag b\u00f6rjar de m\u00e5nga timmarna rull k\u00e4nnas i kroppen i form av tr\u00e4ningsv\u00e4rk och stelhet. L\u00e4gret var super! Bra uppl\u00e4gg och mycket gryma fighters som vanligt \ud83d\ude42 Fick dock k\u00e4nna mig lite lite d\u00e5 inga andra av sm\u00e5tjejerna d\u00f6k upp. N\u00e4stan all tr\u00e4ning var sparringinriktad men vi fick \u00e4ven en del tid f\u00f6r favoritdrillar. \u00c4ven monsterfys som sig b\u00f6r,v\u00e4rt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ohhhhh! Sitter p\u00e5 bibliotek och bordebordeborde plugga men hittade just deltagarlistan till SW SM och blev galet peppad! Har inte tr\u00e4nat SW p\u00e5 l\u00e4nge men t\u00e4nker att det \u00e4r ju ganska likt BJJ \ud83d\ude42 Ska bli sjukt kul att f\u00e5 lite matcher! 6 anm\u00e4lda i -53!! Hur bra som hellst ju! Kom hem lite sliten&hellip;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,299],"tags":[],"class_list":{"0":"post-10513","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-matilda-frycklund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SW SM snart... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10513\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"SW SM snart... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Ohhhhh! 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