{"id":10548,"date":"2012-05-22T17:31:02","date_gmt":"2012-05-22T15:31:02","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=10548"},"modified":"2012-05-28T07:54:14","modified_gmt":"2012-05-28T05:54:14","slug":"sw-sm-och-domarutbildning-i-nykoping","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=10548","title":{"rendered":"SW SM och Domarutbildning i Nyk\u00f6ping"},"content":{"rendered":"<p>Helgen som varit har varit kanon. P\u00e5 Fredagen \u00e5kte jag och tre stycken till fr\u00e5n klubben plus min bror till Nyk\u00f6ping f\u00f6r domarutbildningen och min SM-debut =). Vi blev sponsrade av Ivars Bil i Hoting och fick l\u00e5na bilen som syns p\u00e5 bilden h\u00e4r nedan, vi vill tacka dom s\u00e5 otroligt mycket. <a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/579786_10150841934894724_643019723_9641522_1520012335_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-10549\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/579786_10150841934894724_643019723_9641522_1520012335_n-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/579786_10150841934894724_643019723_9641522_1520012335_n-300x168.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/579786_10150841934894724_643019723_9641522_1520012335_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0Vill \u00e4ven tacka Team Escalate f\u00f6r att vi fick sova p\u00e5 deras klubb och f\u00f6r att dom ordnade ett roligt SM.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Under l\u00f6rdagen var det domarutbildning i Submission Wrestling och det blev mycket information att komma ih\u00e5g.<\/p>\n<p>P\u00e5 s\u00f6ndagen var det dags f\u00f6r sm. N\u00e4r vi kom fram till sporthallen d\u00e4r eventet var s\u00e5 var det ganska l\u00e5ng k\u00f6. F\u00f6rv\u00e5nad v\u00e4gde jag 85 kg, brukar v\u00e4ga ca 90 men det \u00e4r ju med kl\u00e4der det, kanske blir en vana att v\u00e4ga mindre \u00e4n vad jag tror vid inv\u00e4gningar. Tr\u00e4ffade \u00e4ven en kompis fr\u00e5n samma by som jag som ocks\u00e5 var med och t\u00e4vlade.<\/p>\n<p>Min f\u00f6rsta match fick vi tyv\u00e4rr inte p\u00e5 film men min andra match kan ses genom att trycka p\u00e5 f\u00f6ljande l\u00e4nk: <a href=\"http:\/\/www.youtube.com\/watch?v=yEAS0xLSk58&amp;list=HL1337700536&amp;feature=mh_lolz\">http:\/\/www.youtube.com\/watch?v=yEAS0xLSk58&amp;list=HL1337700536&amp;feature=mh_lolz<\/a><\/p>\n<p>Det \u00e4r jag som har dom r\u00f6da shortsen =). Skriv g\u00e4rna kommentarer p\u00e5 vad jag kunde gjort b\u00e4ttre och hur.<\/p>\n<p>P\u00e5 s\u00f6ndag den 27e maj blir det Skellefte\u00e5 och seminarium d\u00e4r Dean Lister ska vara tr\u00e4nare, \u00e4ven det ska bli grymt kul och l\u00e4rorikt. <a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/dean_lister.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-10552\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/dean_lister-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/dean_lister-173x300.jpg 173w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/05\/dean_lister.jpg 216w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helgen som varit har varit kanon. P\u00e5 Fredagen \u00e5kte jag och tre stycken till fr\u00e5n klubben plus min bror till Nyk\u00f6ping f\u00f6r domarutbildningen och min SM-debut =). Vi blev sponsrade av Ivars Bil i Hoting och fick l\u00e5na bilen som syns p\u00e5 bilden h\u00e4r nedan, vi vill tacka dom s\u00e5 otroligt mycket. \u00a0Vill \u00e4ven tacka&hellip;<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,298],"tags":[],"class_list":{"0":"post-10548","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-emil-larsson","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SW SM och Domarutbildning i Nyk\u00f6ping - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=10548\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"SW SM och Domarutbildning i Nyk\u00f6ping - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Helgen som varit har varit kanon. P\u00e5 Fredagen \u00e5kte jag och tre stycken till fr\u00e5n klubben plus min bror till Nyk\u00f6ping f\u00f6r domarutbildningen och min SM-debut =). 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