{"id":11127,"date":"2012-07-27T00:08:20","date_gmt":"2012-07-26T22:08:20","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=11127"},"modified":"2012-07-27T08:27:25","modified_gmt":"2012-07-27T06:27:25","slug":"gym-ismer","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=11127","title":{"rendered":"Gym-ismer"},"content":{"rendered":"<p>Jag satte min fot p\u00e5 ett gym f\u00f6rsta g\u00e5ngen n\u00e4r jag var 14 \u00e5r gammal. Sen dess har jag hunnit avverka n\u00e5gra stycken. Ett ganska roligt fenomen som \u00e5terkommit p\u00e5 s\u00e5 gott som samtliga gym i st\u00f6rre eller mindre utstr\u00e4ckning \u00e4r n\u00e5got jag i detta inl\u00e4gg kommer att kalla f\u00f6r Gymismer. Det finns s\u00e4kert ett annat ord f\u00f6r dessa men d\u00e5 jag inte k\u00e4nner till det hittar jag p\u00e5 ett eget helt enkelt. Gymismer \u00e4r korta kraftfulla budskap som man kan h\u00f6ra folk vr\u00e5la till varandra f\u00f6r att kl\u00e4mma fram en sista repetition ur tr\u00e4ningskamraten eller bara som ett uppmuntrande ord inf\u00f6r ett pass. De kan ocks\u00e5 f\u00f6rekomma p\u00e5 affischer, t-shirts eller till och med tatueringar. N\u00e5gra exempel p\u00e5 gymismer \u00e4r &#8221;no pain, no gain&#8221;, &#8221;shut up and Squat&#8221; eller &#8221;passning? vad\u00e5 passning, du blir inte starkare av att n\u00e5gon annan lyfter din vikt&#8221;. Vissa gymismer \u00e4r\u00a0 floskler som f\u00e5r en att fnittra f\u00f6r sig sj\u00e4lv medan andra f\u00e5r en att ta ett djupt andetag och pressa upp den d\u00e4r vikten trots att orken \u00e4r slut. Den ovan n\u00e4mnda om passning kan rent av vara livsfarlig om man faktiskt lever ut den.<\/p>\n<p>Anledningen att jag idag reflekterat \u00f6ver gymismer \u00e4r f\u00f6r att jag tr\u00e4nat p\u00e5 Sportlife City i J\u00f6nk\u00f6ping. D\u00e4r har de tagit gymismerna ett steg l\u00e4ngre. De har stora budskap tryckta p\u00e5 v\u00e4ggarna. Det fina med Gymismerna \u00e4r att de funkar om man tror p\u00e5 dem. De \u00e4r lite av sj\u00e4lvuppfyllande profetior. Om man l\u00e5ter sig inspireras s\u00e5 inspirerar de&#8230;<\/p>\n<p>Min favorit \u00e4r den som st\u00e5r i Cardioh\u00f6rnan i stora gr\u00f6na bokst\u00e4ver &#8221;Run for your life&#8221;. Den kommer g\u00f6ra nytta n\u00e4r det \u00e4r dags f\u00f6r vinterns intervaller.\u00a0 Tyv\u00e4rr fick jag den inte p\u00e5 bild men jag fick med n\u00e5gra andra.<\/p>\n<p>&nbsp;<\/p>\n<p>vi ses p\u00e5 mattan<\/p>\n<p>Diana<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04861.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11131\" title=\"IMAG0486\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04861-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04861-300x225.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04861-1024x771.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04852.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11133\" title=\"IMAG0485\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04852-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04852-300x225.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/07\/IMAG04852-1024x771.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag satte min fot p\u00e5 ett gym f\u00f6rsta g\u00e5ngen n\u00e4r jag var 14 \u00e5r gammal. Sen dess har jag hunnit avverka n\u00e5gra stycken. Ett ganska roligt fenomen som \u00e5terkommit p\u00e5 s\u00e5 gott som samtliga gym i st\u00f6rre eller mindre utstr\u00e4ckning \u00e4r n\u00e5got jag i detta inl\u00e4gg kommer att kalla f\u00f6r Gymismer. Det finns s\u00e4kert ett&hellip;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,242],"tags":[],"class_list":{"0":"post-11127","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-diana-kajic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gym-ismer - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=11127\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Gym-ismer - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Jag satte min fot p\u00e5 ett gym f\u00f6rsta g\u00e5ngen n\u00e4r jag var 14 \u00e5r gammal. Sen dess har jag hunnit avverka n\u00e5gra stycken. Ett ganska roligt fenomen som \u00e5terkommit p\u00e5 s\u00e5 gott som samtliga gym i st\u00f6rre eller mindre utstr\u00e4ckning \u00e4r n\u00e5got jag i detta inl\u00e4gg kommer att kalla f\u00f6r Gymismer. 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