{"id":11439,"date":"2012-08-21T23:18:05","date_gmt":"2012-08-21T21:18:05","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=11439"},"modified":"2012-09-03T12:55:50","modified_gmt":"2012-09-03T10:55:50","slug":"lange-sen","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=11439","title":{"rendered":"L\u00e4nge sen"},"content":{"rendered":"<p>Hall\u00e5 alla, h\u00f6sten \u00e4r h\u00e4r, eller i alla fall f\u00f6r oss som tr\u00e4nar f\u00f6r nu har h\u00f6stterminerna dragit ig\u00e5ng. Jag ska v\u00e4l ocks\u00e5 dra ig\u00e5ng mitt bloggande lite mer efter n\u00e5gra veckor av tystnad. Men jag lovar att jag har pratat och skrivit mycket s\u00e5 helt tyst har det inte varit!!<!--more--><\/p>\n<p>P\u00e5 sistonde har det varit v\u00e4ldigt mycket p\u00e5 g\u00e5ng, mycket att fundera \u00f6ver och mycket att g\u00f6ra. Men det har gjort sitt och ibland beh\u00f6ver man lite f\u00f6r\u00e4ndringar. Har f\u00e5tt jobb nu s\u00e5 nu ska man v\u00e4l bli lite mer vuxen, st\u00e5 mer p\u00e5 egna ben. Har haft otroliga f\u00f6r\u00e4ldrar som har sponsrat mig s\u00e5\u00e5\u00e5\u00e5 mycket f\u00f6r att jag ska kunna h\u00e5lla p\u00e5 med min sport men nu \u00e4r det dags att g\u00f6ra det sj\u00e4lv och det k\u00e4nns faktiskt bra. <\/p>\n<p>P\u00e5 tal om resor och denna underbara sport s\u00e5 \u00e4r jag inne och tittar p\u00e5 resor till kommande t\u00e4vlingar och jag h\u00e5ller p\u00e5 att planera min h\u00f6st tr\u00e4ningsm\u00e4ssigt. Jag har varit sjuk hela f\u00f6rra veckan, det blir s\u00e5 n\u00e4r man \u00e4r p\u00e5 alldeles f\u00f6r trevliga br\u00f6llop och man inte l\u00e4gger sig f\u00f6rr\u00e4n 4 p\u00e5 natten. Men nu den h\u00e4r veckan har jag kommit ig\u00e5ng med tr\u00e4ningen igen. <\/p>\n<p>Tr\u00e4ningen sker nu i en evakueringslokal som inte \u00e4r helt fel, d\u00e5 nacka dojo har drabbat av lite vattenskador. Den nuvarande tr\u00e4ningslokalen funkar faktiskt riktigt bra, det \u00e4r underbart n\u00e4r man har tur i oturen.<\/p>\n<p>Nu till lite tankar om f\u00f6r\u00e4ndring, jag har aldrig riktigt gillat det. Jag \u00e4r gamla trofast som kan g\u00f6ra samma sak p\u00e5 samma s\u00e4tt i tusen \u00e5r om jag gillar det och det fungerar. Rutiner \u00e4r bra och underbara. Men jag har insett att f\u00f6r\u00e4ndringar kan vara helt fantastiska, det \u00e4r ju det som \u00e4r s\u00e5 underbart med bjj, den utvecklas konstant. Utveckling h\u00f6r ihop med f\u00f6r\u00e4ndring och om man vet det s\u00e5 kan man utnyttja det. <\/p>\n<p>Snart ska jag sova och ladda upp inf\u00f6r morgondagens tr\u00e4ning. Ska bli en massa grappling imorgon och vetskapen om detta s\u00e4tter ett leende p\u00e5 mina l\u00e4ppar.<\/p>\n<p>Peace out!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hall\u00e5 alla, h\u00f6sten \u00e4r h\u00e4r, eller i alla fall f\u00f6r oss som tr\u00e4nar f\u00f6r nu har h\u00f6stterminerna dragit ig\u00e5ng. Jag ska v\u00e4l ocks\u00e5 dra ig\u00e5ng mitt bloggande lite mer efter n\u00e5gra veckor av tystnad. Men jag lovar att jag har pratat och skrivit mycket s\u00e5 helt tyst har det inte varit!!<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,189],"tags":[],"class_list":{"0":"post-11439","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-maxine-thylin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e4nge sen - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=11439\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"L\u00e4nge sen - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hall\u00e5 alla, h\u00f6sten \u00e4r h\u00e4r, eller i alla fall f\u00f6r oss som tr\u00e4nar f\u00f6r nu har h\u00f6stterminerna dragit ig\u00e5ng. 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