{"id":11475,"date":"2012-08-25T11:36:19","date_gmt":"2012-08-25T09:36:19","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=11475"},"modified":"2012-09-03T12:53:00","modified_gmt":"2012-09-03T10:53:00","slug":"att-vilja-mer-an-man-kan","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=11475","title":{"rendered":"Att vilja mer \u00e4n man kan&#8230;"},"content":{"rendered":"<p>Johan Cullberg (psykolog) konstaterade f\u00f6r l\u00e4nge sen att varje f\u00f6r\u00e4ndring medf\u00f6r kris. N\u00e4r jag flyttade till J\u00f6nk\u00f6ping hade jag skyh\u00f6ga f\u00f6rv\u00e4ntningar p\u00e5 utveckling f\u00f6r min BJJ. Ist\u00e4llet st\u00e5r jag nu, ett par m\u00e5nader senare med vad man n\u00e4rmast skulle kunna beskriva som en identitetskris. Det b\u00f6rjade otroligt bra; fantastisk sparring och m\u00e5nga tanken\u00f6tter som fick mig att b\u00f6rja omv\u00e4rdera det jag hittills l\u00e4rt mig. Sen kom skadorna. Jag har tursamt nog varit f\u00f6rskonad fr\u00e5n skador under alla \u00e5r och vet inte riktigt hur jag ska f\u00f6rh\u00e5lla mig till dem.\u00a0 Axelskadan och de begr\u00e4nsningar den inneb\u00e4r har l\u00e5ngsamt smugit sig p\u00e5 mitt psyke och jag nuddade botten ig\u00e5r n\u00e4r jag \u00e4nnu en g\u00e5ng genomled ett tr\u00e4ningspass d\u00e4r inte en enda grej fungerade och jag bara fann mig i positioner d\u00e4r jag var hopkl\u00e4md och hade ont. \u00c4ven om axeln \u00f6mmar s\u00e5 var det inte den fysiska sm\u00e4rtan som var det \u00f6vergripande. Det var min inst\u00e4llning till skadan, nervositeten \u00f6ver att g\u00f6ra mig mer illa och r\u00e4dslan f\u00f6r att det ska g\u00f6ra ont som begr\u00e4nsar. Det rann \u00f6ver, jag fick nog och l\u00e4mnade passet. Jag har aldrig g\u00e5tt ifr\u00e5n ett pass om jag inte blivit skadad eller vart tvungen p\u00e5 grund av tidsbris men ig\u00e5r f\u00f6rm\u00e5dde jag inte att vara kvar. Tursamt nog har jag en tr\u00e4nare som inte bara \u00e4r en duktig ut\u00f6vare utan ocks\u00e5 en fantastisk ledare. Han f\u00e5ngade upp min reaktion och gjorde en verklighetsinventering med mig. Vi \u00e4gnade resten av passet \u00e5t pepptalk, realistiska f\u00f6rv\u00e4ntningar och lite tekniktr\u00e4ning. Vi tejpade ocks\u00e5 ihop lite ego och fortsatte rulla. Det blev ett gott slut. Det \u00e4r sk\u00f6nt att landa med b\u00e5da f\u00f6tterna p\u00e5 botten f\u00f6r d\u00e5 vet man vilket h\u00e5ll som \u00e4r upp. Jag inser nu att jag beh\u00f6ver nollst\u00e4lla hj\u00e4rnan och bara lyssna p\u00e5 min tr\u00e4nare. Jag m\u00e5ste sluta t\u00e4nka sj\u00e4lv f\u00f6r jag f\u00f6rm\u00e5r inte att g\u00f6ra det p\u00e5 ett konstruktivt s\u00e4tt nu. Det k\u00e4nns trots allt otroligt bra att vara p\u00e5 en plats d\u00e4r duktiga m\u00e4nniskor tar sig tid f\u00f6r att utveckla mig och jag f\u00f6rst\u00e5r helt pl\u00f6tsligt ocks\u00e5 vad BJJ betyder f\u00f6r mig- mer \u00e4n jag n\u00e5nsin kunnat tro.<\/p>\n<p>Vi ses definitivt p\u00e5 mattan &#8211; Diana<a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/08\/IMAG0571.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11476\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/08\/IMAG0571-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/08\/IMAG0571-300x225.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2012\/08\/IMAG0571-1024x771.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>ps. Janni tipsade mig om att tejpa ner nyckelbenet f\u00f6r att slippa sm\u00e4rta under tr\u00e4ning. Inte s\u00e5 vackert, men det hj\u00e4lpte<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Johan Cullberg (psykolog) konstaterade f\u00f6r l\u00e4nge sen att varje f\u00f6r\u00e4ndring medf\u00f6r kris. N\u00e4r jag flyttade till J\u00f6nk\u00f6ping hade jag skyh\u00f6ga f\u00f6rv\u00e4ntningar p\u00e5 utveckling f\u00f6r min BJJ. Ist\u00e4llet st\u00e5r jag nu, ett par m\u00e5nader senare med vad man n\u00e4rmast skulle kunna beskriva som en identitetskris. Det b\u00f6rjade otroligt bra; fantastisk sparring och m\u00e5nga tanken\u00f6tter som fick&hellip;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,242],"tags":[],"class_list":{"0":"post-11475","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-diana-kajic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Att vilja mer \u00e4n man kan... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=11475\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Att vilja mer \u00e4n man kan... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Johan Cullberg (psykolog) konstaterade f\u00f6r l\u00e4nge sen att varje f\u00f6r\u00e4ndring medf\u00f6r kris. 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