{"id":11630,"date":"2012-09-09T22:35:03","date_gmt":"2012-09-09T20:35:03","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=11630"},"modified":"2012-09-12T07:01:35","modified_gmt":"2012-09-12T05:01:35","slug":"vilodagar","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=11630","title":{"rendered":"Vilodagar!!"},"content":{"rendered":"<p>Hej alla glada!!<br \/>\nHar haft tv\u00e5 vilodagar nu och k\u00e4nner mig riktigt sugen p\u00e5 n\u00e4sta vecka som kommer att ineh\u00e5lla massa tr\u00e4ning, jobb och annat kul. Det l\u00e4r bli fullt upp men jag ser fram emot det.<!--more--><\/p>\n<p>Har haft n\u00f6jet att instruera lite de senaste dagarna, h\u00f6ll ett abrnpass i fredags och skulle g\u00e5 igenom reglerna med de sm\u00e5 \u00e4nglarna n\u00e4r ett av barnen var s\u00e5 s\u00f6t och p\u00e5pekade f\u00f6ljande: det kan vara l\u00f6nt att p\u00e5peka att man inte f\u00e5r po\u00e4ng f\u00f6r sidemount. <\/p>\n<p>I den stunden var jag s\u00e5\u00e5\u00e5\u00e5 sjukt stolt och imponerad. K\u00e4nde att man kan l\u00e4ra sig s\u00e5 mycket fr\u00e5n att instruera barn, de ser saker s\u00e5 annorlunda och de \u00f6ppnar upp ens \u00f6gon s\u00e5 otroligt mycket sjukt h\u00e4rligt. S\u00e5 i fredags k\u00e4nde jag mig s\u00e5 glad \u00f6ver att vara barninstrukt\u00f6r.<\/p>\n<p>Hade det \u00e4ven v\u00e4ldigt fint den h\u00e4r veckan d\u00e5 min underbara mr var h\u00e4r. Fick rulla lite med honom ocks\u00e5, vilket var kul. Dock trixigt att k\u00f6ra med n\u00e5gon som v\u00e4ger lite mer och \u00e4r en bit starkare. Tycker personligen att man s\u00e5klart ska tr\u00e4na med killar, men gamet blir lite annorlunda och man saknar sina 58 kilos tjejer ibland. Men \u00e4r s\u00e5 glad att se hur bjjtjejerna blir fler och fler. Har m\u00e4rkt bara p\u00e5 min egen klubb att vi b\u00f6rjar bli r\u00e4tt s\u00e5 m\u00e5nga och det g\u00f6r mig glad. B\u00e5dar gott f\u00f6r framtiden.<\/p>\n<p>P\u00e5 tal om framtid s\u00e5 \u00e4r det snart sm, dags att g\u00e5 ner till matchvikt igen, k\u00f6ra lite mer cardio och s\u00e5. Men det ska bli sjukt kul. L\u00e4ngtar efter t\u00e4vling!!! Nej dags att sova nu!!<\/p>\n<p>Peace out!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej alla glada!! Har haft tv\u00e5 vilodagar nu och k\u00e4nner mig riktigt sugen p\u00e5 n\u00e4sta vecka som kommer att ineh\u00e5lla massa tr\u00e4ning, jobb och annat kul. Det l\u00e4r bli fullt upp men jag ser fram emot det.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,189],"tags":[],"class_list":{"0":"post-11630","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-maxine-thylin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vilodagar!! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=11630\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Vilodagar!! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hej alla glada!! 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