{"id":11866,"date":"2012-09-28T15:58:12","date_gmt":"2012-09-28T13:58:12","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=11866"},"modified":"2012-10-02T21:44:00","modified_gmt":"2012-10-02T19:44:00","slug":"oh-yes","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=11866","title":{"rendered":"Oh yes!!!"},"content":{"rendered":"<p>T\u00e4vling imorgon och vikten \u00e4r \u00e4ntligen d\u00e4r den ska vara, efter en del extra\u00e4tande f\u00f6rra helgen var den inte bra i b\u00f6rjan av veckan men p\u00e5 v\u00e5gen imorse stod det 56.6 och detta var med tunna byxor och tshirt. S\u00e5 jag \u00e4r redo!!!<!--more--><\/p>\n<p>K\u00f6rde ett grymt pass p\u00e5 klubben ig\u00e5r kv\u00e4ll, alla pass p\u00e5 klubben \u00e4r bra men det h\u00e4r vart ett grymt pass. Ricard h\u00f6ll i tr\u00e4ningen, fokuset k\u00e4ndes grymt bra och framf\u00f6r allt s\u00e5 k\u00e4ndes kroppen bra. K\u00e4nde ett ordentligt t\u00e4vlingssug. Nu drar s\u00e4songen ig\u00e5ng p\u00e5 riktigt och det ska bli j\u00e4ttenice!! Jag \u00e4lskar verkligen att t\u00e4vla, det \u00e4r det b\u00e4sta som finns och jag ser fram emot f\u00e5 komma ig\u00e5ng med det som jag vill.<\/p>\n<p>Hade \u00e4ven tr\u00e4ningsplaneringsm\u00f6te idag och det k\u00e4nns sjukt bra att veta hur min tr\u00e4ning kommer att se ut. Jag gillar att ha en plan, jag \u00e4lskar min tr\u00e4ningsplanering, den hj\u00e4lper mig att hitta fokus och mening i vartenda pass och den p\u00e5minner mig att jag m\u00e5ste tr\u00e4na p\u00e5 det som jag inte gillar lika mycket ocks\u00e5. Den g\u00f6r mig till en b\u00e4ttre fighter. Ser sjukt mycket fram emot n\u00e4r den \u00e4r klar!!! Sen \u00e4r ju livet ett litet pussel \u00e4nd\u00e5, man m\u00e5ste ju f\u00e5 allt att g\u00e5 ihop men med vilja och r\u00e4tt inst\u00e4llning s\u00e5 g\u00e5r det mesta. Plus ett bra supportsystem, st\u00f6ttande familj och klubb och s\u00e5nt. <\/p>\n<p>SM imorgon och det ser jag grymt mycket fram emot, ska g\u00f6ra mitt absolut b\u00e4sta och jag ser fram emot att f\u00e5 st\u00e5 p\u00e5 t\u00e4vlingsmattan. Jag \u00e4r grymt taggad, v\u00e4ldigt sugen p\u00e5 allt som har med choklad och kolhydrater att g\u00f6ra men k\u00e4nner mig stark och redo!!<\/p>\n<p>Imorgon sm\u00e4ller det!!!<br \/>\nPeace out!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4vling imorgon och vikten \u00e4r \u00e4ntligen d\u00e4r den ska vara, efter en del extra\u00e4tande f\u00f6rra helgen var den inte bra i b\u00f6rjan av veckan men p\u00e5 v\u00e5gen imorse stod det 56.6 och detta var med tunna byxor och tshirt. S\u00e5 jag \u00e4r redo!!!<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,189],"tags":[],"class_list":{"0":"post-11866","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-maxine-thylin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oh yes!!! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=11866\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Oh yes!!! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"T\u00e4vling imorgon och vikten \u00e4r \u00e4ntligen d\u00e4r den ska vara, efter en del extra\u00e4tande f\u00f6rra helgen var den inte bra i b\u00f6rjan av veckan men p\u00e5 v\u00e5gen imorse stod det 56.6 och detta var med tunna byxor och tshirt. S\u00e5 jag \u00e4r redo!!!\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maxine Thylin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866\"},\"author\":{\"name\":\"Maxine Thylin\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/2eb95698dc2454f291e2e1dc94c9c1c5\"},\"headline\":\"Oh yes!!!\",\"datePublished\":\"2012-09-28T13:58:12+00:00\",\"dateModified\":\"2012-10-02T19:44:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866\"},\"wordCount\":327,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Maxine Thylin\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866\",\"name\":\"Oh yes!!! - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2012-09-28T13:58:12+00:00\",\"dateModified\":\"2012-10-02T19:44:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=11866#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oh yes!!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/2eb95698dc2454f291e2e1dc94c9c1c5\",\"name\":\"Maxine Thylin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"caption\":\"Maxine Thylin\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=10\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oh yes!!! - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=11866","twitter_card":"summary_large_image","twitter_title":"Oh yes!!! - Grapplingbloggen","twitter_description":"T\u00e4vling imorgon och vikten \u00e4r \u00e4ntligen d\u00e4r den ska vara, efter en del extra\u00e4tande f\u00f6rra helgen var den inte bra i b\u00f6rjan av veckan men p\u00e5 v\u00e5gen imorse stod det 56.6 och detta var med tunna byxor och tshirt. 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