{"id":12902,"date":"2013-02-13T09:12:55","date_gmt":"2013-02-13T08:12:55","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=12902"},"modified":"2013-02-13T09:12:55","modified_gmt":"2013-02-13T08:12:55","slug":"instruktorslagret","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=12902","title":{"rendered":"Instrukt\u00f6rsl\u00e4gret"},"content":{"rendered":"

I helgen var min klubb JJK Samurai v\u00e4rd f\u00f6r Dynamix Instrukt\u00f6rsl\u00e4ger. Namnet p\u00e5 l\u00e4gret \u00e4r lite missvisande d\u00e5 vi var n\u00e4rmare ett hundratal deltagare. Det b\u00f6rjade som n\u00e5got som skulle vara en kick-off f\u00f6r instrukt\u00f6rer, sen utvidgades det till att g\u00e4lla alla som hade en instrukt\u00f6rsutbildning (\u00e4ven dem som inte instruerar aktivt) och eftersom vi andra som inte var instrukt\u00f6rer blev lite ledsna och t\u00e5r\u00f6gda s\u00e5 \u00f6ppnade man upp l\u00e4gret f\u00f6r alla som tr\u00e4nat i alla fall mer \u00e4n ett \u00e5r. D\u00e5 blev alla glada och det blev ett riktigt bra l\u00e4ger. Vi hade Renato och Teta fr\u00e5n Frontline p\u00e5 bes\u00f6k och vi n\u00e4stan h\u00e4lften av seminarietiden fick vi tr\u00e4na p\u00e5 en av mina absoluta favoriter – Omoplata. Vi gjorde den \u00e5t alla t\u00e4nkbara h\u00e5ll och jag fick massa nya tips och variationer som jag ser fram emot att jobba in i min sparring. F\u00f6rutom v\u00e5ra norska instrukt\u00f6rer hade vi ocks\u00e5 pass som leddes av Dynamix fr\u00e4msta t\u00e4vlingsframg\u00e5ngar; Andreas Gustavsson och Sara & Fredrik Widgren (sport jiu jitsu).
\nDet delades \u00e4ven ut ett par svarta b\u00e4lten till Rickard Johansson (Steungsund) och Ralf Carneborn (Nacka). Jag har sj\u00e4lv aldrig deltagit p\u00e5 en svartb\u00e4ltetsgradering tidigare och jag kunde inte l\u00e5ta bli att f\u00f6rundras \u00f6ver hur k\u00e4nslom\u00e4ssigt det blev f\u00f6r alla inblandade. Ett svart b\u00e4lte i BJJ \u00e4r verkligen speciellt. Det kr\u00e4ver uppoffringar, envishet och h\u00e5rt arbete och tyv\u00e4rr ger de flesta h\u00e4r i Sverige fortfarande upp innan de n\u00e5r dit. Alla som lyckes ta sig dit \u00e4r i alla fall i mina \u00f6gon f\u00f6rebilder. S\u00e5 grattis Ralf och Rickard. Njut av framg\u00e5ngen och forts\u00e4tt jobba lika h\u00e5rt.
\nF\u00f6r min del var l\u00e4gret \u00e4nnu ett steg mot att slipa p\u00e5 formen mot Nordic Open. Jag fick massa bra tips och \u00e4ven m\u00f6jlighet att sparra mot nya m\u00e4nniskor som jag vanligtvis inte k\u00f6r med. Det h\u00f6jde motivationen ett ytterligare ett sn\u00e4pp och jag k\u00e4nner mig f\u00f6rv\u00e4ntansfull inf\u00f6r det jobb som v\u00e4ntar h\u00e4r sista m\u00e5naden. <\/p>\n

\"dynamix\"<\/a><\/p>\n

Vi ses p\u00e5 mattan
\n\/diana<\/p>\n","protected":false},"excerpt":{"rendered":"

I helgen var min klubb JJK Samurai v\u00e4rd f\u00f6r Dynamix Instrukt\u00f6rsl\u00e4ger. Namnet p\u00e5 l\u00e4gret \u00e4r lite missvisande d\u00e5 vi var n\u00e4rmare ett hundratal deltagare. Det b\u00f6rjade som n\u00e5got som skulle vara en kick-off f\u00f6r instrukt\u00f6rer, sen utvidgades det till att g\u00e4lla alla som hade en instrukt\u00f6rsutbildning (\u00e4ven dem som inte instruerar aktivt) och eftersom vi…<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,242],"tags":[],"class_list":{"0":"post-12902","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-diana-kajic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"\nInstrukt\u00f6rsl\u00e4gret - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=12902\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Instrukt\u00f6rsl\u00e4gret - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"I helgen var min klubb JJK Samurai v\u00e4rd f\u00f6r Dynamix Instrukt\u00f6rsl\u00e4ger. 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