{"id":13754,"date":"2013-05-22T13:29:06","date_gmt":"2013-05-22T11:29:06","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=13754"},"modified":"2013-05-22T15:45:19","modified_gmt":"2013-05-22T13:45:19","slug":"nystart","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=13754","title":{"rendered":"Nystart!"},"content":{"rendered":"<p>Hej och h\u00e5!<br \/>\nL\u00e4\u00e4\u00e4\u00e4nge sen jag lyckades skriva n\u00e5got i den h\u00e4r bloggen. T\u00e4nkte nu i alla fall f\u00f6rs\u00f6ka ta tag i det igen \ud83d\ude42 <\/p>\n<p>Har sedan sist haft lite problem med skador. Axeln har kr\u00e5nglat men \u00e4r nu p\u00e5 b\u00e4ttringsv\u00e4gen. \u00c4ntligen! P\u00e5 senaste tiden, eller, senaste&#8230; Sen i b\u00f6rjan av v\u00e5ren har jag haft problem med fotleden. Oklart vad det kan bero p\u00e5. Kom tillslut iv\u00e4g till l\u00e4kare och blev p\u00e5 en g\u00e5ng skickad till r\u00f6ntgen p\u00e5 Akademiska. Efter mycket v\u00e4ntan kom resultaten som inte visade att inget \u00e4r trasigt (sk\u00f6nt!). Dock finns ett ben med ett v\u00e4ldigt l\u00e5ngt och kr\u00e5ngligt namn p\u00e5 latin i fotleden som inte ser ut som det ska. Har d\u00e4rf\u00f6r f\u00e5 remiss till ortopeden. F\u00e5r se hur det g\u00e5r d\u00e4r. Hoppas det \u00e4r n\u00e5got som g\u00e5r l\u00e4tt att laga \ud83d\ude42<\/p>\n<p>Har \u00e4ntligen b\u00f6rjat tr\u00e4na lite mer. Hittat lite hur jag kan tr\u00e4na runt problemfoten och det g\u00e5r f\u00f6r tillf\u00e4llet ganska bra! Tyv\u00e4rr har inte sparringen funkat klockrent.<\/p>\n<p>I \u00f6vrigt \u00e4r det mycket med C-uppsats i idrott som ska in i veckan och packande inf\u00f6r flytt om tv\u00e5 veckor.<br \/>\nI helgen b\u00e4r det av upp till Ume\u00e5. D\u00e4r ska jag jobba lite, h\u00e4nga med K och tr\u00e4na lite p\u00e5 l\u00e4gret som anordnas d\u00e4r (Ume\u00e5 fight camp), Pilo Stylin kommer och h\u00e5ller i passen \ud83d\ude42 Ser mycket fram emot helgen d\u00e5 uppsatsandet \u00e4r \u00f6ver och jag kan f\u00e5 ett litet utrymme att andas, innan vi k\u00f6r p\u00e5 igen med opponering och flytt och brors student. <\/p>\n<p>Fint att vara tillbaks med bloggandet. Ska f\u00f6rs\u00f6ka forts\u00e4tta den h\u00e4r g\u00e5ngen bara \ud83d\ude09 <\/p>\n<p>Simma lugnt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej och h\u00e5! L\u00e4\u00e4\u00e4\u00e4nge sen jag lyckades skriva n\u00e5got i den h\u00e4r bloggen. T\u00e4nkte nu i alla fall f\u00f6rs\u00f6ka ta tag i det igen \ud83d\ude42 Har sedan sist haft lite problem med skador. Axeln har kr\u00e5nglat men \u00e4r nu p\u00e5 b\u00e4ttringsv\u00e4gen. \u00c4ntligen! P\u00e5 senaste tiden, eller, senaste&#8230; Sen i b\u00f6rjan av v\u00e5ren har jag haft&hellip;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,299],"tags":[],"class_list":{"0":"post-13754","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-matilda-frycklund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nystart! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=13754\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Nystart! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hej och h\u00e5! L\u00e4\u00e4\u00e4\u00e4nge sen jag lyckades skriva n\u00e5got i den h\u00e4r bloggen. T\u00e4nkte nu i alla fall f\u00f6rs\u00f6ka ta tag i det igen \ud83d\ude42 Har sedan sist haft lite problem med skador. Axeln har kr\u00e5nglat men \u00e4r nu p\u00e5 b\u00e4ttringsv\u00e4gen. \u00c4ntligen! P\u00e5 senaste tiden, eller, senaste&#8230; Sen i b\u00f6rjan av v\u00e5ren har jag haft&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matilda Frycklund\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754\"},\"author\":{\"name\":\"Matilda Frycklund\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/da12620bd520ae413acab859ad6977ca\"},\"headline\":\"Nystart!\",\"datePublished\":\"2013-05-22T11:29:06+00:00\",\"dateModified\":\"2013-05-22T13:45:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754\"},\"wordCount\":311,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Matilda Frycklund\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754\",\"name\":\"Nystart! - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2013-05-22T11:29:06+00:00\",\"dateModified\":\"2013-05-22T13:45:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=13754#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nystart!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/da12620bd520ae413acab859ad6977ca\",\"name\":\"Matilda Frycklund\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g\",\"caption\":\"Matilda Frycklund\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=22\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nystart! - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=13754","twitter_card":"summary_large_image","twitter_title":"Nystart! - Grapplingbloggen","twitter_description":"Hej och h\u00e5! L\u00e4\u00e4\u00e4\u00e4nge sen jag lyckades skriva n\u00e5got i den h\u00e4r bloggen. T\u00e4nkte nu i alla fall f\u00f6rs\u00f6ka ta tag i det igen \ud83d\ude42 Har sedan sist haft lite problem med skador. Axeln har kr\u00e5nglat men \u00e4r nu p\u00e5 b\u00e4ttringsv\u00e4gen. \u00c4ntligen! P\u00e5 senaste tiden, eller, senaste&#8230; Sen i b\u00f6rjan av v\u00e5ren har jag haft&hellip;","twitter_misc":{"Skriven av":"Matilda Frycklund","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grapplingbloggen.se\/?p=13754#article","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/?p=13754"},"author":{"name":"Matilda Frycklund","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/da12620bd520ae413acab859ad6977ca"},"headline":"Nystart!","datePublished":"2013-05-22T11:29:06+00:00","dateModified":"2013-05-22T13:45:19+00:00","mainEntityOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=13754"},"wordCount":311,"commentCount":2,"publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"articleSection":["Bloggar","Matilda Frycklund"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/grapplingbloggen.se\/?p=13754#respond"]}]},{"@type":"WebPage","@id":"https:\/\/grapplingbloggen.se\/?p=13754","url":"https:\/\/grapplingbloggen.se\/?p=13754","name":"Nystart! - Grapplingbloggen","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/#website"},"datePublished":"2013-05-22T11:29:06+00:00","dateModified":"2013-05-22T13:45:19+00:00","breadcrumb":{"@id":"https:\/\/grapplingbloggen.se\/?p=13754#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grapplingbloggen.se\/?p=13754"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/grapplingbloggen.se\/?p=13754#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/grapplingbloggen.se\/"},{"@type":"ListItem","position":2,"name":"Nystart!"}]},{"@type":"WebSite","@id":"https:\/\/grapplingbloggen.se\/#website","url":"https:\/\/grapplingbloggen.se\/","name":"Grapplingbloggen","description":"","publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grapplingbloggen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/grapplingbloggen.se\/#organization","name":"Grapplingbloggen","url":"https:\/\/grapplingbloggen.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","width":570,"height":110,"caption":"Grapplingbloggen"},"image":{"@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/da12620bd520ae413acab859ad6977ca","name":"Matilda Frycklund","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b72b235cf82999de9908859bf50f690f7de6a9b5173cc6a54b45e48d3688f8d0?s=96&d=mm&r=g","caption":"Matilda Frycklund"},"url":"https:\/\/grapplingbloggen.se\/?author=22"}]}},"_links":{"self":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/13754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13754"}],"version-history":[{"count":0,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/13754\/revisions"}],"wp:attachment":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}