{"id":13830,"date":"2013-06-03T21:30:59","date_gmt":"2013-06-03T19:30:59","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=13830"},"modified":"2013-06-03T21:30:59","modified_gmt":"2013-06-03T19:30:59","slug":"efterord","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=13830","title":{"rendered":"efterord"},"content":{"rendered":"<p>Jag m\u00e4rkte precis att det blev n\u00e5t fel i f\u00f6rra uppdateringen och att inl\u00e4gget jag skrev precis innan t\u00e4vlingen publicerades f\u00f6rst ig\u00e5r. Sorry f\u00f6r den missen.<br \/>\nHur som helst. Nu har det g\u00e5tt n\u00e5gra dagar sen min vm-insats och jag har beh\u00f6vt n\u00e5gra dagar f\u00f6r att t\u00e4nka ut vad jag ska skriva. K\u00e4nslorna har varit blandade och tankarna m\u00e5nga. Det b\u00e4sta \u00e4r dock att s\u00e5 gott som alla tankar har varit konstruktiva och fram\u00e5tstr\u00e4vande. Jag har aldrig l\u00e4rt mig s\u00e5 h\u00e4r mycket p\u00e5 en t\u00e4vling.<br \/>\nMin f\u00f6rsta match \u00e4r jag j\u00e4tten\u00f6jd med. Tack vare taktiksnacket innan med ricard och superbra coachning lyckades jag beh\u00e5lla lugnet, genomf\u00f6ra planen och till slut vinna p\u00e5 po\u00e4ng. Jag gick in i andra matchen med trygghet, lugn och sj\u00e4lvf\u00f6rtroende. Tyv\u00e4rr var jag lite loj i greppningen och min motst\u00e5ndare som f\u00f6rmodligen gjort sin grej tusen g\u00e5nger innan drog guard och svingade runt till ett arml\u00e5s. Mitt grepp var lite f\u00f6r h\u00f6gt och lite f\u00f6r rakt och det kostade mig armen. En tr\u00e5kig l\u00e4xa att l\u00e4ra sig p\u00e5 vm men vad fan g\u00f6r man  jag kommer inte g\u00f6ra om det d\u00e4r igen. Jag var s\u00e5bsjukt besviken f\u00f6r att jag inte ens fick en chans att g\u00e5 matchen. Det var \u00f6ver innan det hann b\u00f6rja men s\u00e5 \u00e4r det ibland.<\/p>\n<p>Nu \u00e4r vi i san diego. P\u00e5 fredag \u00e5ker jag hem. Tiden tills dess ska jag tillbringa med lite tr\u00e4ning,lite turism och franf\u00f6r alla l\u00e4gga up en plan f\u00f6r sm. jag l\u00e4ngtar hem nu. Tillbaka till v\u00e4nner, familj och klubben. <\/p>\n<p>Rack alla f\u00f6r allt st\u00f6d och f\u00f6r att ni i ala l\u00e4gen tror p\u00e5 mig;<br \/>\nPaul, ricard, mm sports, nordic wellness mm<\/p>\n<p>Vi ses p\u00e5 mattan<\/p>\n<p>Diana<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag m\u00e4rkte precis att det blev n\u00e5t fel i f\u00f6rra uppdateringen och att inl\u00e4gget jag skrev precis innan t\u00e4vlingen publicerades f\u00f6rst ig\u00e5r. Sorry f\u00f6r den missen. Hur som helst. Nu har det g\u00e5tt n\u00e5gra dagar sen min vm-insats och jag har beh\u00f6vt n\u00e5gra dagar f\u00f6r att t\u00e4nka ut vad jag ska skriva. K\u00e4nslorna har varit&hellip;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,242],"tags":[],"class_list":{"0":"post-13830","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-diana-kajic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>efterord - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=13830\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"efterord - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Jag m\u00e4rkte precis att det blev n\u00e5t fel i f\u00f6rra uppdateringen och att inl\u00e4gget jag skrev precis innan t\u00e4vlingen publicerades f\u00f6rst ig\u00e5r. 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