{"id":14228,"date":"2013-09-01T08:00:34","date_gmt":"2013-09-01T06:00:34","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=14228"},"modified":"2013-08-22T06:47:04","modified_gmt":"2013-08-22T04:47:04","slug":"pre-adcc-interview-mackenzie-dern","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=14228","title":{"rendered":"Pre-ADCC interview: Mackenzie Dern"},"content":{"rendered":"<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14229\" alt=\"Mackenzie_Dern_1\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2013\/08\/Mackenzie_Dern_1.jpg\" width=\"500\" height=\"371\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2013\/08\/Mackenzie_Dern_1.jpg 500w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2013\/08\/Mackenzie_Dern_1-300x222.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/b><\/p>\n<p><strong>Can you please introduce yourself to the Swedish grappling community?<\/strong><br \/>\nMy name is Mackenzie Dern and I am a black belt in Brazilian Jiu-Jitsu. I am 20 years old and have been doing jiu-jitsu for 17 years! I am 6x World Champion and 5x No Gi World Champion.<\/p>\n<p><b>When and how did you first come in contact with Jiu-Jitsu?<\/b><br \/>\nI first started Jiu-Jitsu because my Dad, Megaton Dias, who is a Jiu-Jitsu black belt has his academy since I was born. He used to take me to the academy since I was little and would teach me the positions and I grew up loving the jiu-jitsu life style.<\/p>\n<p><b>Who has meant the<\/b><b> <\/b><b>most<\/b><b> <\/b><b>for your<\/b><b> <\/b><b>Jiu-Jitsu<\/b><b>?<\/b><br \/>\nMy Dad is the most responsible for my Jiu-Jitsu. He is the one who got me started and he is the one that has taught me how to be the type of black belt I am today. I owe everything to him!<\/p>\n<p><b>What was your experience from Metamoris 2 where you went up against Michelle Nicolini?<\/b><br \/>\nIt was a good experience! The Metamoris event really treated the athletes great. I thought the event was really nice and a good idea. Of course, I would be happier if I could have got the submission, but I was happy that in the end a lot of people liked the womens fight!<\/p>\n<p><b>Do you think the Metamoris format will spread?<\/b><br \/>\nI think the Metamoris event will keep getting bigger and bigger. I am not sure if a lot of other organizations will take on the same format. It seemed like a lot of investment and is hard to get all the top athletes like the Metamoris, but I think for sure the Metamoris will have many more events!<\/p>\n<p><strong>How has your last grappling year been like?<\/strong><strong><br \/>\n<\/strong>This year has been really crazy for me. I have had so many opportunities and I am still adjusting to the black belt. I have been competing a lot, traveling a lot doing seminars and camps and working on my personal objectives like teaching women&#8217;s classes! Overall I am happy with my results but I really want to get the best results possible. I am training hard and I know each competition I will get more mature and prepared to win the black belt world title.<strong><\/strong><\/p>\n<p><strong>How are you preparing for ADCC 2013?<br \/>\n<\/strong>My ADCC training had been going good and is still getting stronger and stronger. I am training no gi everyday and still have some competitions to do. I have to thank my team in Phoenix, Arizona for helping me train hard. They help me so much and they are always correcting me and helping me get better. I am taking care of my diet and working out to try and be in my best shape possible!<strong><\/strong><\/p>\n<p><b>What is your thoughts of the competitor list in your weight class, any names you are missing?<\/b><br \/>\nSo far, I still don&#8217;t know for sure who is all confirmed. But from the girls that are confirmed that I know I think it is good. The tournament is tough and we are all going there for the first place. I know a lot of girls that I think should be in the division. I feel a little it is more about the contact then the actual titles, because I know some girls that really proved themselves but are not invited. But I think the girls in the division are really tough and for sure the ADCC is going to have some good women&#8217;s fights!<\/p>\n<p><b>What is your opinion regarding the lack of weight classes for women at ADCC tournaments?<\/b><br \/>\nI believe to see the most top athletes they need to put more divisions and they should give a little more attention for the women. I think we could have super fights, absolutes and a couple more divisions.<\/p>\n<p><b>Favorite submission?<\/b><br \/>\nI like a lot of submissions! I probably prefer the chokes and the toe holds!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can you please introduce yourself to the Swedish grappling community? My name is Mackenzie Dern and I am a black belt in Brazilian Jiu-Jitsu. I am 20 years old and have been doing jiu-jitsu for 17 years! I am 6x World Champion and 5x No Gi World Champion. When and how did you first come&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,18,197],"tags":[383],"class_list":{"0":"post-14228","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-adcc","7":"category-intervjuer","8":"category-nyheter","9":"tag-mackenzie-dern","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pre-ADCC interview: Mackenzie Dern - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=14228\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Pre-ADCC interview: Mackenzie Dern - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Can you please introduce yourself to the Swedish grappling community? 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