{"id":14238,"date":"2013-08-20T12:33:49","date_gmt":"2013-08-20T10:33:49","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=14238"},"modified":"2013-08-20T12:33:49","modified_gmt":"2013-08-20T10:33:49","slug":"grappling-i-thailand","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=14238","title":{"rendered":"Grappling i Thailand"},"content":{"rendered":"

\"thai3<\/a>
\nGrapplingen i Thailand har verkligen utvecklats p\u00e5 bara ett par \u00e5r. Dom st\u00f6rre thai gymmen har mer och mer b\u00f6rjat med MMA\/grappling\/Bjj. Bjj h\u00e5lls oftast av brassar med fina svarta b\u00e4lten och folk tar verkligen med sig Gi:n hit f\u00f6r att k\u00f6ra. Jag har lite sv\u00e5rt f\u00f6r det d\u00e5 det \u00e4r 30+ grader h\u00e4r och bara en t-shirt blir plaskbl\u00f6t direkt. Morgonpasset i Bjj p\u00e5 Phuket top team hade \u00f6ver 30 deltagare med allt fr\u00e5n vita till svarta b\u00e4lten. No gi passen p\u00e5 Tiger h\u00e5lls av en brasse med svartb\u00e4lte 4:e dan, s\u00e5 man kan inte klaga p\u00e5 kompetensen h\u00e4r nere. Det har blivit m\u00e5nga amerikaner h\u00e4r och duktiga college brottare h\u00e5ller i dom speciella brottningspassen, har inte testat n\u00e5t av dom \u00e4n men rapport kommer s\u00e5 fort jag gjort det.<\/p>\n

\"thai3<\/a>
\nS\u00e5, dagens pass var ett no gi pass p\u00e5 Tiger muay thai och mma. Instrukt\u00f6r var Fernando Macchachero . B\u00f6rjade med en ganska rej\u00e4l uppv\u00e4rmning, som vanligt \u00e4r det lite f\u00f6r mycket jogga runt mattan f\u00f6r min smak men det \u00e4r v\u00e4l olika vad man gillar. K\u00f6rde en hel del r\u00e4ka, kullebyttor och s\u00e5nt ocks\u00e5 vilket jag gillar mer.
\nF\u00f6rsta teknikerna var mest drilla ing\u00e5ngar till doubleleg, mest n\u00f6ta vilket alltid \u00e4r bra. Det var cirka 20 st p\u00e5 passet imorse, med blandade f\u00e4rdighetsniv\u00e5er fr\u00e5n MMA proffs till nyb\u00f6rjare.
\nTekniken p\u00e5 marken var en double under passering med lite extra lull-lull tillagt, riktigt bra detaljer och n\u00e5t jag ska l\u00e4gga till i mitt game d\u00e5 jag r\u00e4tt ofta anv\u00e4nder just double under passeringen.
\nPasset var tv\u00e5 timmar och sista trettio var det rull eller ja match kan man v\u00e4l kalla det. Instrukt\u00f6ren po\u00e4ngterade flera ggr och verkligen tryckte p\u00e5 att ta de lugnt vi ska inte skada varann, alla vill tr\u00e4na mer osv osv men folk \u00e4r trots det inte kloka. Inte ens dom som var bra kunde beh\u00e4rska sig. N\u00e5gra fl\u00f6g fram \u00f6ver mattan s\u00e5 man fick verkligen h\u00e5lla koll runt sig, vissa vill verkligen bara vinna n\u00e4r det ska rullas\/sparras. Jag valde mina motst\u00e5ndare ganska bra och undvek dom v\u00e4rsta galningarna, rullade med en kille som hade match om en vecka det var min b\u00e4sta rond. L\u00e4rde mig ett par saker som jag l\u00e4r ta bort och l\u00e4gga till mitt game vilket \u00e4r tanken med hela resan.
\nSumma summarum, grappling i Thailand \u00e4r kul och instrukt\u00f6ren var grym men se upp med vilka du rullar!<\/p>\n

\"thai3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Grapplingen i Thailand har verkligen utvecklats p\u00e5 bara ett par \u00e5r. Dom st\u00f6rre thai gymmen har mer och mer b\u00f6rjat med MMA\/grappling\/Bjj. Bjj h\u00e5lls oftast av brassar med fina svarta b\u00e4lten och folk tar verkligen med sig Gi:n hit f\u00f6r att k\u00f6ra. Jag har lite sv\u00e5rt f\u00f6r det d\u00e5 det \u00e4r 30+ grader h\u00e4r och…<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,337],"tags":[],"class_list":{"0":"post-14238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-roger-landstrom","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"\nGrappling i Thailand - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=14238\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Grappling i Thailand - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Grapplingen i Thailand har verkligen utvecklats p\u00e5 bara ett par \u00e5r. 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