{"id":14718,"date":"2013-10-30T20:46:00","date_gmt":"2013-10-30T19:46:00","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=14718"},"modified":"2013-10-30T20:46:00","modified_gmt":"2013-10-30T19:46:00","slug":"no-pain-no-gain","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=14718","title":{"rendered":"No pain no gain"},"content":{"rendered":"<p>Snacka om hektisk vecka. \u00c4r p\u00e5 f\u00e4ltresa med skolan nu, i Asa utanf\u00f6r Lammhult. SLU, Sveriges lantbruksuniversitet som jag l\u00e4ser p\u00e5 har en stor f\u00f6rs\u00f6kspark h\u00e4r med massa olika experiment p\u00e5 tr\u00e4d. Och dessa \u00e4r vi runt och kollar p\u00e5 i 5 dagar. Det \u00e4r v\u00e4ldigt kul, men i m\u00e5ndags kv\u00e4ll och natt var vi utan el p\u00e5 grund av stormen. Jag hade precis hunnit laga min middag men de flesta var mitt uppe i matlagningen, vi hade inget varmvatten eller fungerande toaletter p\u00e5 hela natten. Sp\u00e4nnande!<br \/>\nJag och Malin fr\u00e5n klubben best\u00e4mde oss ocks\u00e5 i sista sekund i s\u00f6ndags att \u00e5ka och t\u00e4vla i helgen. Vi ska till Tyres\u00f6 p\u00e5 Copa branca p\u00e5 l\u00f6rdag och sen vidare till Uppsala f\u00f6r Nogi-t\u00e4vling p\u00e5 s\u00f6ndag. K\u00e4nner mig v\u00e4ldigt peppad men den h\u00e4r veckan \u00e4r bantningsvecka f\u00f6r mig eftersom jag s\u00e5 klart inte sk\u00f6tt vikten den senaste tiden d\u00e5 jag inte var s\u00e4ker p\u00e5 att jag skulle t\u00e4vla. Jag ska g\u00e5 i -61,7 p\u00e5 s\u00f6ndag och det var ganska l\u00e5ngt under min nuvarande vikt (eller den jag hade i s\u00f6ndags i alla fall). Jag \u00e4r nog den f\u00f6rsta studenten som haft med sig en v\u00e5g p\u00e5 en f\u00e4ltvecka \ud83d\ude09<br \/>\nNu ligger jag p\u00e5 minimalt med kalorier och v\u00e4tska och ig\u00e5r och idag har jag k\u00f6rt intervaller h\u00e4r i m\u00f6rka Sm\u00e5landsskogen. Fick l\u00e5na en pannlampa ig\u00e5r och hittade en bra m\u00f6rdarbacke som jag k\u00f6ttade i ett tag, s\u00e5g absolut ingenting f\u00f6rutom stigen framf\u00f6r mig, det \u00e4r kul ibland vad man f\u00e5r hitta p\u00e5 n\u00e4r det inte finns de vanliga tr\u00e4ningsmetoderna att tillg\u00e5. Kan ju s\u00e4ga att mina klasskompisar tittade r\u00e4tt lustigt p\u00e5 mig, men de peppar p\u00e5 r\u00e4tt bra ocks\u00e5!<br \/>\nNu l\u00e4ngtar jag bara till helgen, kommer hem till Malm\u00f6 runt 18 p\u00e5 fredag. Sen natt\u00e5g upp till Stockholm och till Tyres\u00f6. Det kommer bli en tuff vecka men s\u00e5 j\u00e4kla kul att f\u00e5 t\u00e4vla igen. Har bara k\u00f6rt SGL den h\u00e4r h\u00f6sten och det fanns ingen i min pool s\u00e5 det k\u00e4ndes inte p\u00e5 riktigt \u00e4ven om det blev n\u00e5gra matcher.<br \/>\nOkej, nu \u00e4r jag v\u00e4ldigt tr\u00f6tt och hungrig och ska nog packa ihop, vi har suttit och r\u00e4knat h\u00e4r nu p\u00e5 massa skogsgrejer.<br \/>\nNu blir det ingen h\u00e5rd tr\u00e4ning torsdag och fredag utan bara vila och s\u00e5 klart minimalt med mat. Ser mycket fram emot h\u00e4rlig falafelrulle med massa hummus fr\u00e5n Malm\u00f6 och en stoooor godisp\u00e5se!<\/p>\n<p>Ha de g\u00f6tt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snacka om hektisk vecka. \u00c4r p\u00e5 f\u00e4ltresa med skolan nu, i Asa utanf\u00f6r Lammhult. SLU, Sveriges lantbruksuniversitet som jag l\u00e4ser p\u00e5 har en stor f\u00f6rs\u00f6kspark h\u00e4r med massa olika experiment p\u00e5 tr\u00e4d. Och dessa \u00e4r vi runt och kollar p\u00e5 i 5 dagar. Det \u00e4r v\u00e4ldigt kul, men i m\u00e5ndags kv\u00e4ll och natt var vi&hellip;<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,396],"tags":[],"class_list":{"0":"post-14718","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-veronika-engelmann","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No pain no gain - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=14718\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"No pain no gain - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Snacka om hektisk vecka. \u00c4r p\u00e5 f\u00e4ltresa med skolan nu, i Asa utanf\u00f6r Lammhult. 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