{"id":15244,"date":"2014-02-20T21:53:15","date_gmt":"2014-02-20T20:53:15","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=15244"},"modified":"2014-02-24T13:51:06","modified_gmt":"2014-02-24T12:51:06","slug":"tredje-gangen-gillt","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=15244","title":{"rendered":"Tredje g\u00e5ngen gillt!"},"content":{"rendered":"<p>Nya terminen \u00e4r i full g\u00e5ng och f\u00f6rsta BJJ-t\u00e4vlingen f\u00f6r \u00e5ret n\u00e4rmar sig. Det \u00e4r \u00e5terigen dags f\u00f6r Nordic Open och det blir tredje g\u00e5ngen gillt f\u00f6r mig. Nordic Open var den allra f\u00f6rsta t\u00e4vlingen jag k\u00f6rde s\u00e5 den har s\u00e5 klart lite extra v\u00e4rde f\u00f6r mig. Jag kan fortfarande minnas hur totalt utpumpad jag var efter f\u00f6rsta matchen, som jag dessutom f\u00f6rlorade. Jag ville bara g\u00e5 och g\u00f6mma mig n\u00e4r de kom och sa att jag skulle g\u00e5 bronsmatch d\u00e5 vi bara var fyra stycken i min viktklass. Jag trodde helt seri\u00f6st inte jag skulle palla med en match till. Men jag gick upp p\u00e5 mattan och vann matchen p\u00e5 po\u00e4ng, och var s\u00e5 klart \u00f6verlycklig efter det.<br \/>\nDet \u00e4r otroligt hur mycket mer man pallar n\u00e4r man tror att man egentligen inte g\u00f6r det.<br \/>\nF\u00f6rra \u00e5ret resulterade ocks\u00e5 i en tredjeplats. Siktar s\u00e5 klart p\u00e5 att f\u00e5 st\u00e5 h\u00f6gre upp p\u00e5 pallplatsen i \u00e5r, det \u00e4r ju alltid kul, men framf\u00f6r allt vill jag f\u00e5 g\u00e5 m\u00e5nga matcher och bra s\u00e5dana.<br \/>\nVi \u00e4r m\u00e5nga fr\u00e5n klubben som ska \u00e5ka ocks\u00e5, minst 15 stycken vilket s\u00e5 klart \u00e4r helt fantastiskt!<br \/>\nVi har en boom p\u00e5 klubben just nu, i veckan var vi 9 tjejer p\u00e5 BJJ-passet, jag kunde knappt tro det. Det \u00e4r s\u00e5 kul och jag tycker det \u00e4r ett tecken p\u00e5 att vi g\u00f6r n\u00e5got r\u00e4tt i klubben som g\u00f6r att fler tjejer b\u00f6rjar och sen ocks\u00e5 stannar.<br \/>\nJag har viktdilemma igen, jag ligger just nu mellan tv\u00e5 viktklasser och l\u00e5ngsiktigt har jag t\u00e4nkt att g\u00e5 ner till -58,5 kg. Jag har insett att jag inte pallar styrketr\u00e4na och att det nog skulle funka bra f\u00f6r mig att ligga i den ist\u00e4llet f\u00f6r -64 kg. Men fr\u00e5gan \u00e4r om jag pallar de sista kilona innan Nordic. Har g\u00e5tt ner flera kilon nu och det har g\u00e5tt fint men det sista jag vill \u00e4r att komma hungrig och svag till t\u00e4vlingen. F\u00e5r helt enkelt v\u00e4nta lite till och se hur det g\u00e5r. G\u00e5r det tr\u00f6gt ser jag helt enkelt till att komma fulladdad till t\u00e4vlingen och g\u00e5 ner det sista till n\u00e4sta t\u00e4vling ist\u00e4llet.<br \/>\nL\u00f6pningss\u00e4songen \u00e4r i g\u00e5ng, det b\u00f6rjar bli v\u00e5r h\u00e4r nere i Sk\u00e5neland och det \u00e4r riktigt sk\u00f6nt. P\u00e5 det s\u00e4ttet saknar jag inte Ume\u00e5 \ud83d\ude42<\/p>\n<p>Ok, dags att sova!<br \/>\nHa det fint<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nya terminen \u00e4r i full g\u00e5ng och f\u00f6rsta BJJ-t\u00e4vlingen f\u00f6r \u00e5ret n\u00e4rmar sig. Det \u00e4r \u00e5terigen dags f\u00f6r Nordic Open och det blir tredje g\u00e5ngen gillt f\u00f6r mig. Nordic Open var den allra f\u00f6rsta t\u00e4vlingen jag k\u00f6rde s\u00e5 den har s\u00e5 klart lite extra v\u00e4rde f\u00f6r mig. Jag kan fortfarande minnas hur totalt utpumpad jag&hellip;<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,396],"tags":[],"class_list":{"0":"post-15244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-veronika-engelmann","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tredje g\u00e5ngen gillt! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=15244\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tredje g\u00e5ngen gillt! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Nya terminen \u00e4r i full g\u00e5ng och f\u00f6rsta BJJ-t\u00e4vlingen f\u00f6r \u00e5ret n\u00e4rmar sig. Det \u00e4r \u00e5terigen dags f\u00f6r Nordic Open och det blir tredje g\u00e5ngen gillt f\u00f6r mig. Nordic Open var den allra f\u00f6rsta t\u00e4vlingen jag k\u00f6rde s\u00e5 den har s\u00e5 klart lite extra v\u00e4rde f\u00f6r mig. Jag kan fortfarande minnas hur totalt utpumpad jag&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Veronika Engelmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244\"},\"author\":{\"name\":\"Veronika Engelmann\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/f163844d5fa4c005f5700029ad33eed0\"},\"headline\":\"Tredje g\u00e5ngen gillt!\",\"datePublished\":\"2014-02-20T20:53:15+00:00\",\"dateModified\":\"2014-02-24T12:51:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244\"},\"wordCount\":450,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Veronika Engelmann\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244\",\"name\":\"Tredje g\u00e5ngen gillt! - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2014-02-20T20:53:15+00:00\",\"dateModified\":\"2014-02-24T12:51:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=15244#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tredje g\u00e5ngen gillt!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/f163844d5fa4c005f5700029ad33eed0\",\"name\":\"Veronika Engelmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7683ad0c466721f4affa085d5e5e70ca119605eaa725ce03005ea6a9b8bbf10f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7683ad0c466721f4affa085d5e5e70ca119605eaa725ce03005ea6a9b8bbf10f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7683ad0c466721f4affa085d5e5e70ca119605eaa725ce03005ea6a9b8bbf10f?s=96&d=mm&r=g\",\"caption\":\"Veronika Engelmann\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=26\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tredje g\u00e5ngen gillt! - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=15244","twitter_card":"summary_large_image","twitter_title":"Tredje g\u00e5ngen gillt! - Grapplingbloggen","twitter_description":"Nya terminen \u00e4r i full g\u00e5ng och f\u00f6rsta BJJ-t\u00e4vlingen f\u00f6r \u00e5ret n\u00e4rmar sig. 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