{"id":15248,"date":"2014-02-21T12:55:03","date_gmt":"2014-02-21T11:55:03","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=15248"},"modified":"2014-02-24T13:50:42","modified_gmt":"2014-02-24T12:50:42","slug":"seminarievecka","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=15248","title":{"rendered":"Seminarievecka"},"content":{"rendered":"<p>Den h\u00e4r veckan har best\u00e5tt av mycket bil\u00e5kande. Fram och tillbaks till Stockholm. Varje dag. Anledning: Gabriel Willcox. Han har hela veckan haft seminarie p\u00e5 Hilti Stockholm och vi fr\u00e5n Uppsala har varit d\u00e4r och h\u00e4lsat p\u00e5. Bra uppl\u00e4gg p\u00e5 passen och tekniker som i v\u00e4ldigt stor utstr\u00e4ckning har passat mitt game. Gabriel \u00e4r en liten man vilket passar perfekt f\u00f6r mig. Oftast n\u00e4r man \u00e4r p\u00e5 seminarier kan jag uppleva frustration f\u00f6r att teknikerna s\u00e4llan \u00e4r anpassade f\u00f6r oss sm\u00e5 m\u00e4nniskor, n\u00e5got som inte g\u00e5r att klaga p\u00e5 den h\u00e4r g\u00e5ngen :). Veckan har resulterat i ca 14 timmar p\u00e5 mattan och en sk\u00f6n k\u00e4nsla. K\u00e4nns otroligt bra att jag ska tr\u00e4na mer f\u00f6r honom i Rio. L\u00e4ngtar!! Bara 5 veckor kvar!<\/p>\n<p>PS Har nu skaffat instagram typ tusen \u00e5r efter alla andra. matildafrycklund om ni vill kolla \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2014\/02\/hiltibjj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15249\" alt=\"hiltibjj\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2014\/02\/hiltibjj-300x170.jpg\" width=\"300\" height=\"170\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2014\/02\/hiltibjj-300x170.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2014\/02\/hiltibjj.jpg 522w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r veckan har best\u00e5tt av mycket bil\u00e5kande. Fram och tillbaks till Stockholm. Varje dag. Anledning: Gabriel Willcox. 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Gabriel \u00e4r en&hellip;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,299],"tags":[],"class_list":{"0":"post-15248","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-matilda-frycklund","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seminarievecka - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=15248\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Seminarievecka - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Den h\u00e4r veckan har best\u00e5tt av mycket bil\u00e5kande. 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