{"id":15665,"date":"2014-06-02T00:13:10","date_gmt":"2014-06-01T22:13:10","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=15665"},"modified":"2014-07-03T22:01:48","modified_gmt":"2014-07-03T20:01:48","slug":"sommartider","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=15665","title":{"rendered":"Sommartider!"},"content":{"rendered":"<p>Ins\u00e5g att mitt inl\u00e4gg jag skrev 1 juni blev kvar i utkastkorgen. Men jag postar det \u00e4nd\u00e5 nu s\u00e5 allt skrivande inte blir bortkastat \ud83d\ude09 L\u00e4gg till ytterligare en fet f\u00f6rkylning, n\u00e5gra mils vandring i Asylstafetten och sommarjobb inom hemtj\u00e4nsten s\u00e5 har jag en bra sammanfattning av senaste tiden. Efter en hektisk v\u00e5r med mycket resor och tv\u00e5 feta f\u00f6rkylningar som har varit riktigt jobbiga s\u00e5 har jag bara f\u00e5tt njuta av att vara frisk och hemma. Efter min sista resa till Polen d\u00e4r jag faktiskt till\u00e4t mig att vila helt och h\u00e5llet fr\u00e5n all slags tr\u00e4ning k\u00e4nde jag mig riktigt stark och fr\u00e4sch tillbaka p\u00e5 mattan igen. Allt som jag tr\u00e4nat p\u00e5 sista tiden funkade bra och v\u00e5rens sista t\u00e4vling i Helsingborg n\u00e4rmade sig. Jag hade en riktigt bra k\u00e4nsla i kroppen de sista veckorna och jag visste att det skulle g\u00e5 bra. Jag har \u00e4ndrat mitt game ganska rej\u00e4lt de senaste m\u00e5naderna och det k\u00e4nns bara b\u00e4ttre och b\u00e4ttre. Jag gick tre matcher i min viktklass p\u00e5 Fenix, de tv\u00e5 f\u00f6rsta avslutade jag ganska snabbt p\u00e5 armbar och kvar var finalmatchen. Det var mot en tjej som jag visste nada om, det enda jag la m\u00e4rke till n\u00e4r jag klev upp p\u00e5 mattan var att hon var fett mycket st\u00f6rre \u00e4n mig. B\u00e5de l\u00e4ngre och starkare. Och det blev en tuff match. Fick f\u00f6rdel och tv\u00e5 po\u00e4ng en stund in i matchen men hamnade sen i hennes guard d\u00e4r hon gick p\u00e5 en armbar. Den satt inte till 100 % och jag h\u00f6ll ut d\u00e5 n\u00e5gon skrek att det bara var 10 sek kvar av matchen. Det gjorde ont i armen men hade det fortfarande under kontroll. Sen var det \u00f6ver och jag vann med en \u00f6m arm. Det var nice, alltid kul att vinna s\u00e5 klart men mest n\u00f6jd var jag \u00e4nd\u00e5 \u00f6ver att jag gjorde det jag \u00f6vat p\u00e5 och att det funkade. Nu \u00e4r det bara tr\u00e4na vidare p\u00e5 det och allt annat. Gick \u00f6ppna ocks\u00e5 och det slutade i en bronsplats. K\u00e4nns riktigt bra att \u00e5ka hem med det resultaten samt sex matcher rikare erfarenhet. F\u00f6r \u00f6vrigt k\u00e4nns tillvaron helt underbar. Malm\u00f6 har fixat tv\u00e5 grymma utegym i Pildammsparken d\u00e4r vi h\u00e4nger flitigt. Skolan slutar p\u00e5 onsdag och jag har sommarlov fram till 23 juni. Den h\u00e4r sommaren ska best\u00e5 av mycket tr\u00e4ning, s\u00e5 v\u00e4l BJJ som styrka och kondition!<br \/>\nM\u00e5ste ocks\u00e5 s\u00e5 klart skicka ett stort grattis till grymma Angela och Alexander fr\u00e5n v\u00e5r klubb Art of Roll som var i VM och t\u00e4vlade. Alex \u00e4r bara 18 \u00e5r och tog silver i Adult blue -76 och Angela 15 \u00e5r tog guld i blue juvenile middle och silver i \u00f6ppna! Det \u00e4r riktigt bra jobbat och v\u00e4ldigt kul att f\u00e5 tr\u00e4na i samma klubb som er b\u00e5da!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ins\u00e5g att mitt inl\u00e4gg jag skrev 1 juni blev kvar i utkastkorgen. Men jag postar det \u00e4nd\u00e5 nu s\u00e5 allt skrivande inte blir bortkastat \ud83d\ude09 L\u00e4gg till ytterligare en fet f\u00f6rkylning, n\u00e5gra mils vandring i Asylstafetten och sommarjobb inom hemtj\u00e4nsten s\u00e5 har jag en bra sammanfattning av senaste tiden. Efter en hektisk v\u00e5r med mycket&hellip;<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,396],"tags":[],"class_list":{"0":"post-15665","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-veronika-engelmann","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sommartider! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=15665\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sommartider! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Ins\u00e5g att mitt inl\u00e4gg jag skrev 1 juni blev kvar i utkastkorgen. Men jag postar det \u00e4nd\u00e5 nu s\u00e5 allt skrivande inte blir bortkastat \ud83d\ude09 L\u00e4gg till ytterligare en fet f\u00f6rkylning, n\u00e5gra mils vandring i Asylstafetten och sommarjobb inom hemtj\u00e4nsten s\u00e5 har jag en bra sammanfattning av senaste tiden. 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