{"id":1569,"date":"2010-02-16T09:25:26","date_gmt":"2010-02-16T07:25:26","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=1569"},"modified":"2011-06-07T11:40:44","modified_gmt":"2011-06-07T10:40:44","slug":"intervju-alexander-bergman","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=1569","title":{"rendered":"Intervju: Alexander Bergman"},"content":{"rendered":"

Alexander Bergman tr\u00e4nar och t\u00e4vlar f\u00f6r BK Ath\u00e9n<\/a>. Tack Alexander f\u00f6r intervjun.<\/p>\n

\"\"<\/a>
\nAlexander ADCC Swedish Open 2009.
\n
\nHur ser din idrottsbakgrund ut?
\n<\/strong>Jag b\u00f6rjade med simning n\u00e4r jag var 7 \u00e5r. Vid\u00a012 \u00e5rs \u00e5lder blev det brottning. Jag tr\u00e4nade och t\u00e4vlade i simning och brottning\u00a0tills jag var 14\u00e5r d\u00e5 slutade jag med simningen. 2002, som\u00a014-\u00e5ring, kom jag i kontakt med SW f\u00f6rsta g\u00e5ngen hos Richard Bohlenius p\u00e5 SBJJA. D\u00e4r fick jag m\u00f6jligheten att vid n\u00e5got tillf\u00e4lle\u00a0tr\u00e4na med John Olav Einemo och Jocke Hansen. Att som 14-\u00e5ring\u00a0bli tr\u00e4nad av en av de tv\u00e5 som tog hit BJJ:n till Sverige(Richard Bohlenius och Rikard Andersson)\u00a0var givetvis inspirerande. Som\u00a017-\u00e5ring blev det\u00a0regelbunden\u00a0SW tr\u00e4ning och jag startade med BJJ p\u00e5 Hilti h\u00f6sten 2005. 2006 gick jag mina f\u00f6rsta SW och BJJ t\u00e4vlingar.
\n<\/p>\n

Vilken klubb tr\u00e4nar du p\u00e5?
\n<\/strong>Jag tr\u00e4nar\u00a0p\u00e5 BK Ath\u00e9n<\/a> och\u00a0SPR<\/a>.<\/p>\n

Du tr\u00e4nade p\u00e5 Hilti tidigare, vad fick dig att byta klubb?
\n<\/strong>F\u00f6r\u00a0min individuella utveckling\u00a0beh\u00f6ver jag personlig tr\u00e4ning och\u00a0inte tr\u00e4ning i grupp. D\u00e4rf\u00f6r har jag valt att tr\u00e4na BJJ och teknik med Waldo Zapata p\u00e5 SPR.<\/strong><\/p>\n

<\/strong>Ber\u00e4tta om BK Ath\u00e9n.
\n<\/strong>F\u00f6r n\u00e4rvarande har klubben 280st medlemmar. Runt januari\/februari 2008 b\u00f6rjade BK Ath\u00e9n med ledarledda grappling pass. Passen h\u00e5lls av min far Niclas ”Olangen” Bergman. Vi p\u00e5 Ath\u00e9n ser till att det alltid \u00e4r trivsam st\u00e4mning p\u00e5 tr\u00e4ningarna. Man kan tr\u00e4na brottning, glima, armbrytning och grappling hos oss.<\/p>\n

\"\"<\/a>
\nAlexander 2007.<\/p>\n

Vad \u00e4r Ath\u00e9n <\/strong>Grepp & S\u00e5nt?
\n<\/strong>Min far kom\u00a0p\u00e5 namnet Grepp & S\u00e5nt f\u00f6r att majoriteten av\u00a0klubbar inom kampsport ska alltid heta n\u00e5t l\u00e4skigt\u00a0eller skr\u00e4mmande. S\u00e5 Grepp & S\u00e5nt tyckte han l\u00e4t bra f\u00f6r det \u00e4r ju det vi h\u00e5ller p\u00e5 med. Ath\u00e9n Grepp & S\u00e5nt \u00e4r klubben i klubben som bygger MMA p\u00e5 brottartradition. Vi har helt enkelt beh\u00e5llit brottningens positionskontroll, balans, styrka och kast och kompletterat den med MMA’s m\u00e5ngsidighet.\u00a0Vissa kompletterar sin tr\u00e4ning h\u00e4r, andra tr\u00e4nar ”bara” h\u00e4r. Detta\u00a0har lett till att flera ur Sveriges kampsportselit v\u00e4ljer att tr\u00e4na med oss. S\u00e5 oberoende av kampstil och klubbtillh\u00f6righet \u00e4r du alltid v\u00e4lkommen till Ath\u00e9n Grepp & S\u00e5nt. Vi anpassar din tr\u00e4ning efter vad just du beh\u00f6ver.
\n<\/strong>
\nVilka \u00e4r dina styrkor som grappler?
\n<\/strong>Min styrka som grappler \u00e4r att jag generellt \u00e4r n\u00e5got starkare \u00e4n mina motst\u00e5ndare.<\/p>\n

\"\"<\/a>
\nAlexander i SW SM 2009.<\/p>\n

Tr\u00e4nar du n\u00e5gonsin med gi?
\n<\/strong>Ja. Jag k\u00f6r ett pass med gi per vecka.<\/strong><\/p>\n

Hur ser en normal tr\u00e4ningsvecka ut f\u00f6r dig?
\n<\/strong>En typisk tr\u00e4ningsvecka inneh\u00e5ller 2-3 pass p\u00e5 SPR (BJJ och teknik),\u00a02 pass p\u00e5\u00a0Ath\u00e9n (brottning, fys och grappling) och under uppbyggnadsperioder byter jag ut tv\u00e5 av passen mot styrketr\u00e4ning.
\n<\/strong>
\nVilka t\u00e4vlingar planerar du att delta p\u00e5 under 2010?
\n<\/strong>ESWT, SM i SW, Grapplers Paradise och SM i fristil.
\n<\/strong>
\nVilken t\u00e4vlingsframg\u00e5ng v\u00e4rdes\u00e4tter du mest?
\n<\/strong>Att som 18 \u00e5ring efter att tr\u00e4nat ett halv\u00e5r BJJ komma 2:a p\u00e5 spanska ADCC uttagningen i Barcelona.<\/strong><\/p>\n

Vad tycker du om SW landslaget som har tagits ut inf\u00f6r FILA VM?
\n<\/strong>Jag har ingen aning om vilka som \u00e4r uttagna. Sj\u00e4lv kom jag in f\u00f6r sent med intresseanm\u00e4lan f\u00f6r att delta.<\/strong><\/p>\n

Vad tycker du kan f\u00f6rb\u00e4ttras i grappling Sverige?
\n<\/strong>Med tanke p\u00e5 att v\u00e5rt land \u00e4r litet och med l\u00e5nga avst\u00e5nd med f\u00e5 inv\u00e5nare \u00e4r det alldeles f\u00f6r mycket politik mellan kampsportsklubbarna,\u00a0vilket begr\u00e4nsar Sveriges utveckling.<\/p>\n

Vad har du f\u00f6r favorit l\u00e5s\/strypning?<\/strong>
\nSorry! \u00c4r risig p\u00e5 avslut.<\/p>\n

SW SM 2009 -91kg Final Arasto Nejat vs Alexander Bergman del 1
\nhttpv:\/\/www.youtube.com\/watch?v=k-7R3r9eXUY<\/p>\n

SW SM 2009 -91kg Final Arasto Nejat vs Alexander Bergman del 2
\nhttpv:\/\/www.youtube.com\/watch?v=YXzXzmd7ID4<\/p>\n

ESWT 2009 -88kg Alexander Bergman vs Tulle Edman
\nhttpv:\/\/www.youtube.com\/watch?v=gs8TtIBcwH4<\/p>\n

ADCC Swedish Open 1\u00a0 -88kg Alexander Bergman vs Bj\u00f8rnar Beylich
\nhttpv:\/\/www.youtube.com\/watch?v=Giu46MVlVpg<\/p>\n

\n

SW SM 2009 -91kg Final Arasto Nejat EGAK vs Alexander Bergman Hilti Stockholm del 2<\/h1>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Alexander Bergman tr\u00e4nar och t\u00e4vlar f\u00f6r BK Ath\u00e9n. Tack Alexander f\u00f6r intervjun. Alexander ADCC Swedish Open 2009. Hur ser din idrottsbakgrund ut? Jag b\u00f6rjade med simning n\u00e4r jag var 7 \u00e5r. Vid\u00a012 \u00e5rs \u00e5lder blev det brottning. Jag tr\u00e4nade och t\u00e4vlade i simning och brottning\u00a0tills jag var 14\u00e5r d\u00e5 slutade jag med simningen. 2002, som\u00a014-\u00e5ring,…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[117,118,35],"class_list":{"0":"post-1569","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-alexander-bergman","9":"tag-bk-athen","10":"tag-intervju","11":"wrapper-post entry","12":"no-post-thumbnail","13":"wrapper-post-text"},"yoast_head":"\nIntervju: Alexander Bergman - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=1569\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intervju: Alexander Bergman - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Alexander Bergman tr\u00e4nar och t\u00e4vlar f\u00f6r BK Ath\u00e9n. 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