{"id":16791,"date":"2015-06-03T11:01:40","date_gmt":"2015-06-03T09:01:40","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=16791"},"modified":"2015-06-03T11:01:40","modified_gmt":"2015-06-03T09:01:40","slug":"outdoorcamp-med-christian-graugart","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=16791","title":{"rendered":"Outdoorcamp med Christian Graugart"},"content":{"rendered":"<p>MMA Varberg anordnar ett outdoorcamp med <span class=\"fsl\">Christian Graugart<\/span> den 17-18 jui i Varberg.<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2015\/06\/Outdoorcamp.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16792\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2015\/06\/Outdoorcamp.png\" alt=\"Outdoorcamp\" width=\"559\" height=\"315\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2015\/06\/Outdoorcamp.png 600w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2015\/06\/Outdoorcamp-300x169.png 300w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><\/a><\/p>\n<blockquote><p><span class=\"fsl\">MMA Varberg har den stora gl\u00e4djen att bjuda in till outdoorcamp med Christian Graugart fr\u00e5n K\u00f6penhamn!<\/p>\n<p>Christian har en gedigen kampsportsbakgrund med erfarenhet fr\u00e5n flera olika stilar och han innehar ett svart b\u00e4lte i Brasiliansk Jiu-Jitsu.<\/p>\n<p>F\u00f6rutom att vara v\u00e4lk\u00e4nd inom BJJ-v\u00e4rlden \u00e4r Christian Graugart \u00e4ven en erk\u00e4nt kompetent instrukt\u00f6r som undervisar universella principer snarare \u00e4n specifika tekniker. Han \u00e4r \u00e4ven grundare av CSA gym i K\u00f6penhamn och BJJ Globetrotters (<a href=\"http:\/\/www.bjjglobetrotters.com\/\" target=\"_blank\" rel=\"nofollow nofollow\">www.bjjglobetrotters.com<\/a>), f\u00f6rfattare av boken &#8221;The Brazilian Jiu Jitsu Globetrotter&#8221; och anordnar m\u00e5nga sp\u00e4nnande camps runtom i v\u00e4rlden!<\/p>\n<p>N\u00e4r: 17-18 Juli<\/p>\n<p>Var: Varberg &#8211; Outdoorcamp! mer info inom kort<\/p>\n<p>Pris: 200 kr &#8211; Betalas i f\u00f6rs<span class=\"text_exposed_show\">kott h\u00e4r: <a href=\"http:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.mmavarberg.se%2Fbjj&amp;h=NAQFfk3ZW&amp;enc=AZMK6QJC8qGVvRDdyU7tR0kKtpOEyZZsboHJ5_qYFBHZqm_ufbxsWuGGLFlBFfBSZy0&amp;s=1\" target=\"_blank\" rel=\"nofollow nofollow\">http:\/\/www.mmavarberg.se\/<wbr \/>bjj<\/a><\/p>\n<p>Uppvisar E-biljett vid ankomst.<\/p>\n<p>Tider:<br \/>\n17:e Juli:<br \/>\n12.00-16.00: SW\/No-gi seminar med Christian<\/p>\n<p>18:e Juli:<br \/>\n12.00-16.00: BJJ-seminar med Christian<\/p>\n<p>Mattorna kommer att l\u00e4ggas ut cirka kl 10.00 b\u00e4gge dagarna och innan seminaren s\u00e5 \u00e4r det open-mat d\u00e4r alla som \u00e4r intresserade f\u00e5r komma och prova att rulla lite!<\/p>\n<p>Varmt v\u00e4lkomna!<\/span><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>MMA Varberg anordnar ett outdoorcamp med Christian Graugart den 17-18 jui i Varberg. MMA Varberg har den stora gl\u00e4djen att bjuda in till outdoorcamp med Christian Graugart fr\u00e5n K\u00f6penhamn! Christian har en gedigen kampsportsbakgrund med erfarenhet fr\u00e5n flera olika stilar och han innehar ett svart b\u00e4lte i Brasiliansk Jiu-Jitsu. F\u00f6rutom att vara v\u00e4lk\u00e4nd inom BJJ-v\u00e4rlden&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,197,80],"tags":[500],"class_list":{"0":"post-16791","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bjj","7":"category-nyheter","8":"category-seminarierlager","9":"tag-christian-graugart","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Outdoorcamp med Christian Graugart - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=16791\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Outdoorcamp med Christian Graugart - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"MMA Varberg anordnar ett outdoorcamp med Christian Graugart den 17-18 jui i Varberg. MMA Varberg har den stora gl\u00e4djen att bjuda in till outdoorcamp med Christian Graugart fr\u00e5n K\u00f6penhamn! Christian har en gedigen kampsportsbakgrund med erfarenhet fr\u00e5n flera olika stilar och han innehar ett svart b\u00e4lte i Brasiliansk Jiu-Jitsu. 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