{"id":17494,"date":"2016-03-08T08:20:24","date_gmt":"2016-03-08T07:20:24","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=17494"},"modified":"2016-03-08T08:23:39","modified_gmt":"2016-03-08T07:23:39","slug":"grapplingbloggen-tittar-pa-ufc-196-gracie-jiu-jitsu-motherf","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=17494","title":{"rendered":"Grapplingbloggen tittar p\u00e5 UFC 196: Gracie Jiu Jitsu motherf#%#@!"},"content":{"rendered":"<p><strong>En galen UFC-helg \u00e4r \u00f6ver och tv\u00e5 av \u00e5rets st\u00f6rsta matcher slutade med gammal hederlig Jiu Jitsu. Grapplingbloggen tittar p\u00e5 vad som h\u00e4nde i de tv\u00e5 huvudmatcherna p\u00e5 UFC 196, hur det h\u00e4nde och varf\u00f6r.<\/strong><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17497\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/holm1-300x199.jpg\" alt=\"holm1\" width=\"560\" height=\"372\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/holm1-300x199.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/holm1-109x72.jpg 109w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/holm1.jpg 664w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>F\u00f6rst till helgens titelmatch i kvinnlig bantamvikt mellan\u00a0<strong>Holly Holm\u00a0<\/strong>och\u00a0<strong>Miesha Tate.\u00a0<\/strong>Inf\u00f6r detta m\u00f6te var de flesta \u00f6verens om vem som hade \u00f6vertaget vart &#8211; Holm \u00e4r diskutabelt den b\u00e4sta kvinnliga strikern idag, m\u00f6jligtvis med undantag f\u00f6r str\u00e5viktsm\u00e4starinnan\u00a0<strong>Joanna Jedrzejczyk <\/strong>medan<strong>\u00a0<\/strong>Tate \u00e4r en av bantamviktsklassens fr\u00e4msta grapplers.<\/p>\n<p>Holms b\u00e4sta chans att beh\u00e5lla sitt b\u00e4lte var med andra ord p\u00e5 f\u00f6tterna och d\u00e4r\u00a0lyckades hon h\u00e5lla majoriteten av matchen. Tate fick den nu f\u00f6re detta m\u00e4starinnan till marken i andra ronden och var ytterst n\u00e4ra att avsluta den redan d\u00e5, den g\u00e5ngen kunde Holly d\u00e4remot f\u00f6rsvara Mieshas\u00a0rear naked choke.<\/p>\n<p>Den femte och sista ronden var ett imponerande bevis p\u00e5 Tates hj\u00e4rta, mod och intelligens. Hon visste att ett avslut f\u00f6rmodligen var det enda s\u00e4ttet hon skulle vinna p\u00e5, hon visste att hon enklast kunde g\u00f6ra s\u00e5 p\u00e5 marken och hon visste att Holm t\u00e4nkte likadant. Tate drog ner Holly till mattan och fick in en hook innan Holm k\u00e4mpade sig till oktagonens staket. Miesha\u00a0h\u00f6ll kvar ryggen och sj\u00f6nk in strypet medan Holm reste sig upp men hade fortfarande bara en hook inne. Det var h\u00e4r Holly i mina \u00f6gon kan ha valt fel alternativ.<\/p>\n<p>Ist\u00e4llet f\u00f6r att vrida sig in i strypet, f\u00f6rvisso mot samma sida som Tate hade sin hook p\u00e5 vilket f\u00f6rsv\u00e5rar man\u00f6vern, valde hon att f\u00f6rs\u00f6ka kasta Tate fram\u00e5t. Den erfarna och meriterade grapplern f\u00f6ljde med, sj\u00f6nk in strypet \u00e4nnu djupare och efter det dr\u00f6jde det inte l\u00e4nge f\u00f6rr\u00e4n Holm somnade.\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17499\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/000be7c4-642-300x169.jpg\" alt=\"000be7c4-642\" width=\"560\" height=\"315\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/000be7c4-642-300x169.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/03\/000be7c4-642.jpg 642w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>Oj vad\u00a0<strong>Nate Diaz\u00a0<\/strong>v\u00e4nde upp och ner p\u00e5 v\u00e4rlden i huvudmatchen! Efter en f\u00f6rsta rond d\u00e4r\u00a0<strong>Conor McGregor\u00a0<\/strong>faktiskt s\u00e5g vassare upp st\u00e5ende och landade ett par stora slag kom Diaz tillbaka starkt och krossade irl\u00e4ndarens dr\u00f6mmar om dominans \u00f6ver UFC:s samtliga viktklasser i andra ronden.<\/p>\n<p>Efter ett par fina utbyten skakade Diaz fj\u00e4derviktsm\u00e4staren och gav honom ingen tid f\u00f6r att \u00e5terh\u00e4mta sig. Snacket inf\u00f6r matchen var Conors d\u00f6dliga striking och Diaz \u00f6verl\u00e4gsna Jiu Jitsu. Vad s\u00e4ger det d\u00e5 n\u00e4r McGregor var den som f\u00f6rs\u00f6kte ta det\u00a0till mattan? Som Nate sj\u00e4lv f\u00f6rklarade var det hans striking som tog matchen dit och hans grappling som avslutade den.<\/p>\n<p>En skadad McGregor gick p\u00e5 en halvhj\u00e4rtad nedtagning som Diaz anv\u00e4nde f\u00f6r att omedelbart hoppa p\u00e5 en giljotin. Conor f\u00f6rsvarade p\u00e5 samma s\u00e4tt som mot\u00a0<strong>Chad Mendes\u00a0<\/strong>p\u00e5 UFC 189, sekunder innan han avslutade den matchen, men mot Diaz lyckades han inte snurra hela v\u00e4gen till kn\u00e4na. Nate fl\u00f6t vackert upp p\u00e5 mount, McGregor gav upp ryggen f\u00f6r att undvika slagen som regnade ner, han plattades ut och strypet satt som en sm\u00e4ck.<\/p>\n<p>Grundl\u00e4ggande teknik avslutade tv\u00e5 av \u00e5rets och i viss m\u00e5n \u00e5rtiondets st\u00f6rsta MMA-matcher. Visst l\u00e5g mer \u00e4n s\u00e5 bakom Miesha Tates och Nate Diaz vinster men \u00e4nd\u00e5, grattis Jiu Jitsu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En galen UFC-helg \u00e4r \u00f6ver och tv\u00e5 av \u00e5rets st\u00f6rsta matcher slutade med gammal hederlig Jiu Jitsu. Grapplingbloggen tittar p\u00e5 vad som h\u00e4nde i de tv\u00e5 huvudmatcherna p\u00e5 UFC 196, hur det h\u00e4nde och varf\u00f6r.<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,377,197],"tags":[610,607,608,611,612,609,606],"class_list":{"0":"post-17494","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bjj","7":"category-grappling","8":"category-nyheter","9":"tag-conor-mcgregor","10":"tag-gracie-jiu-jitsu","11":"tag-grappling","12":"tag-holly-holm","13":"tag-miesha-tate","14":"tag-nate-diaz","15":"tag-ufc-196","16":"wrapper-post entry","17":"no-post-thumbnail","18":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grapplingbloggen tittar p\u00e5 UFC 196: Gracie Jiu Jitsu motherf#%#@! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=17494\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Grapplingbloggen tittar p\u00e5 UFC 196: Gracie Jiu Jitsu motherf#%#@! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"En galen UFC-helg \u00e4r \u00f6ver och tv\u00e5 av \u00e5rets st\u00f6rsta matcher slutade med gammal hederlig Jiu Jitsu. 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