{"id":17932,"date":"2016-08-25T07:50:44","date_gmt":"2016-08-25T05:50:44","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=17932"},"modified":"2016-08-25T07:50:59","modified_gmt":"2016-08-25T05:50:59","slug":"gradering-hos-samurang-fight-centerhilti-karlstad","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=17932","title":{"rendered":"Gradering hos Samurang Fight Center\/Hilti Karlstad"},"content":{"rendered":"<p><strong>Fr\u00e5n och med i s\u00f6ndags f\u00f6rra veckan s\u00e5 han Samurang Fight Center\/Hilti Karlstad ett nytt bl\u00e5b\u00e4lte.\u00a0<\/strong><!--more--><\/p>\n<p><strong>Thomas Holmberg\u00a0<\/strong>graderades till bl\u00e5tt b\u00e4lte av\u00a0<strong>Jonas Westling\u00a0<\/strong>den 21\/8 2016. Grattis!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17934\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2016\/08\/14081439_10209375546119649_1938686623_n.jpg\" alt=\"14081439_10209375546119649_1938686623_n\" width=\"560\" height=\"745\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00e5n och med i s\u00f6ndags f\u00f6rra veckan s\u00e5 han Samurang Fight Center\/Hilti Karlstad ett nytt bl\u00e5b\u00e4lte.\u00a0<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,175,197],"tags":[798,92,762],"class_list":{"0":"post-17932","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bjj","7":"category-bloggar","8":"category-nyheter","9":"tag-gradering","10":"tag-hilti-karlstad","11":"tag-samurang-fight-center","12":"wrapper-post entry","13":"no-post-thumbnail","14":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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