{"id":18606,"date":"2017-04-16T11:24:09","date_gmt":"2017-04-16T09:24:09","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=18606"},"modified":"2017-04-16T11:29:54","modified_gmt":"2017-04-16T09:29:54","slug":"veckans-profil-bezan-mahmudi","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=18606","title":{"rendered":"Veckans Profil: Bezan Mahmudi"},"content":{"rendered":"

Bezan Mahmudi har sakta men s\u00e4kert v\u00e4xt fram som en av Sveriges fr\u00e4msta kvinnliga grapplers, med stora bragder mot s\u00e5v\u00e4l SM-m\u00e4stare som\u00a0rutinerade veteraner. L\u00e4s mer om S\u00f6der Fight Gyms unga stj\u00e4rna i\u00a0Veckans Profil!<\/strong><\/p>\n

\"\"<\/p>\n

Under f\u00f6rra helgens\u00a0Submit 3\u00a0<\/a><\/strong>stod m\u00e5nga ut med imponerande prestationer. En av dessa var Bezan Mahmudi,\u00a0<\/strong>tjejen som inte bara \u00e4r en av Sveriges b\u00e4sta t\u00e4vlingsaktiva benl\u00e5sare, utan \u00e4ven \u00e4r p\u00e5 god v\u00e4g att ta plats bland Sveriges fr\u00e4msta grapplers. Efter att ha dragit ut b\u00e5de\u00a0Elina Moestam\u00a0<\/strong>och\u00a0Patricia Kazimierczak,<\/strong>\u00a0tv\u00e5 Sverigem\u00e4stare,\u00a0<\/strong>p\u00e5 v\u00e4g mot guld p\u00e5\u00a0Submit\u00a0<\/strong>\u00e4r fr\u00e5gan om hon inte redan \u00e4r d\u00e4r.<\/p>\n

Grapplingbloggen\u00a0<\/strong>fr\u00e5gade\u00a0Bezan\u00a0<\/strong>om hur hon b\u00f6rjade med grappling och fick f\u00f6rv\u00e5nande veta att hon inte h\u00e5llit p\u00e5 i mer \u00e4n knappt tv\u00e5 \u00e5r. Veckans Profil har av allt att d\u00f6ma m\u00e5nga framg\u00e5ngsrika \u00e5r framf\u00f6r sig.<\/p>\n

Jag b\u00f6rjade tr\u00e4na Jiu Jitsu (NoGi) n\u00e4r jag var 20 \u00e5r, i maj 2015. Klubben jag tr\u00e4nade med d\u00e5 hette MMA<\/em> Acadamy (Millers Martial Arts) i Oslo och min tr\u00e4nare d\u00e5 var Jeff Miller<\/strong>. MMA Acadamy var en filial under Next Generation MMA, grundat och \u00e4gt av svartb\u00e4ltet och MMA legenden Chris Brennan<\/strong>. Mycket av det jag l\u00e4rde mig det f\u00f6rsta \u00e5ret kommer fr\u00e5n just Chris Brennan och hans system.<\/em><\/p>\n

N\u00e4r jag hade tr\u00e4nat enbart NoGi i cirka 6 m\u00e5nader b\u00f6rjade jag l\u00e4gga till grek romersk brottning en g\u00e5ng i veckan hos en brottarklubb i Oslo som komplement.<\/em><\/p>\n

Sommaren 2016 best\u00e4mde jag mig f\u00f6r att flytta tillbaka till Sverige efter att ha bott i Norge i 3 \u00e5r och b\u00f6rjade sakna familjen. Jag bosatte mig i G\u00e4vle och valde S\u00f6ders Fight Gym som min nya klubb, lett utav Thomas Haaranen<\/strong>. Nu har jag tr\u00e4nat NoGi, brottning och SW i snart tv\u00e5 \u00e5r.<\/em><\/p><\/blockquote>\n

\"\"<\/p>\n

Bezans\u00a0<\/strong>f\u00f6rebilder har alla en gemensam n\u00e4mnare – samtliga \u00e4r duktiga ut\u00f6vare b\u00e5de p\u00e5 mattan och i MMA-buren. N\u00e5got hon sj\u00e4lv har som m\u00e5l\u00a0att bli, n\u00e4mligen en framg\u00e5ngsrik fighter. Men innan dess har\u00a0Bezan\u00a0<\/strong>mer att utr\u00e4tta som grappler:<\/p>\n

N\u00e4r det kommer till mina f\u00f6rebilder inom grappling s\u00e5 dras jag mer mot grapplingut\u00f6vare som lyckats bra i MMA och inte enbart Jiu Jitsu. Imamari, Sakuraba, Big Nog, Khabib Nurmagomedov, Tony Ferguson, Shinya Aoki<\/strong>. Alla dessa som \u00e4r k\u00e4nda f\u00f6r att v\u00e5ga ta risker, ALLTID jaga avslut och galna submissions. F\u00f6r mig s\u00e5 \u00e4r underh\u00e5llningsv\u00e4rdet lika viktigt som att vinna fighten. Sist men inte minst \u00e4ven Demian Maia<\/strong>, hans s\u00e4tt att kunna undvika skada \u00e4r n\u00e5got utav det vackraste som jag sett.<\/em><\/p>\n

\u00c4n s\u00e5 l\u00e4nge s\u00e5 har jag bara t\u00e4vlat i SW men mitt l\u00e5ngsiktiga m\u00e5l \u00e4r buren och MMA. Innan dess har jag ett par delm\u00e5l inom SW jag m\u00e5ste bocka av innan jag hoppar in i buren.<\/em><\/p><\/blockquote>\n

\"\"<\/p>\n

Bezan\u00a0<\/strong>\u00e4r s\u00e5klart en duktig grappler allround, men 22-\u00e5ringen har gjort sig k\u00e4nd f\u00f6r sina benl\u00e5s. I synnerhet heel hooks. Vad t\u00e4nde hennes intresse f\u00f6r att attackera f\u00f6tterna och benen, hur har hon blivit s\u00e5 bra s\u00e5 snabbt och vart hittar hon tr\u00e4ningskamrater som \u00e4r villiga att uts\u00e4tta sina kn\u00e4n f\u00f6r s\u00e5 mycket stryk p\u00e5 daglig basis?\u00a0Bezan\u00a0<\/strong>ber\u00e4ttar:<\/p>\n

F\u00f6rsta \u00e5ret utav min tr\u00e4ning s\u00e5 k\u00f6rde jag faktiskt inga benl\u00e5s alls, d\u00e5 var jag mer en Kimura-tjej. Jag visste inte ens att det fanns attacker under midjan innan en gammal lagkamrat till mig vann en av sina NoGi-matcher p\u00e5 just heelhook. Efter det s\u00e5 gr\u00e4vde jag ner mig i benl\u00e5sv\u00e4rlden och b\u00f6rjade experimentera med ing\u00e5ngar, kontrollpunkter och avslut i sparring innan jag ens b\u00f6rjade drilla. Efter att jag testat i sparring f\u00f6rst och k\u00e4nnt hur majoriteten av mina tr\u00e4ningspartners f\u00f6rsvarar\/kontrar dessa attacker s\u00e5 la jag till situationssparring och drillar baserat p\u00e5 situationer vi hamnat i i sparring.<\/em><\/p>\n

F\u00f6r mig s\u00e5 \u00e4r mina sparringspartners en vital del av att kunna utveckla starka och m\u00e5ngsidiga attacker under midjan. Att man har partners man litar p\u00e5 och som litar p\u00e5 en tillbaka. Att man \u00e4r komfortabel i diverse benl\u00e5spositioner och v\u00e5gar f\u00f6rs\u00f6ka kontra med attacker samtidigt som man blir attackerad utav benl\u00e5s, ist\u00e4llet f\u00f6r att bara klappa s\u00e5 fort n\u00e5gon isolerar ditt ben eller scrambla som en galning. Det blir sv\u00e5rt att utveckla ett fungerande system ifall partnern bara g\u00f6r det sistn\u00e4mnda. F\u00f6rst n\u00e4r jag b\u00f6rjade anv\u00e4nda benl\u00e5s s\u00e5 var mina attacker ”beroende” utav scrambles och mina ing\u00e5ngar var enbart fr\u00e5n bottenpositiln. Utan scramblen s\u00e5 kunde jag inte komma till positionerna som ledde till mina ing\u00e5ngar. Ungef\u00e4r runt \u00e5rsskiftet s\u00e5 b\u00f6rjade jag utveckla ing\u00e5ngar fr\u00e5n statiska positioner b\u00e5de fr\u00e5n botten och topposition.<\/em><\/p><\/blockquote>\n

\"\"<\/p>\n

Tack f\u00f6r tiden\u00a0Bezan\u00a0<\/strong>och lycka till i framtiden!<\/p>\n

Foto:\u00a0Von G Photography<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bezan Mahmudi har sakta men s\u00e4kert v\u00e4xt fram som en av Sveriges fr\u00e4msta kvinnliga grapplers, med stora bragder mot s\u00e5v\u00e4l SM-m\u00e4stare som\u00a0rutinerade veteraner. L\u00e4s mer om S\u00f6der Fight Gyms unga stj\u00e4rna i\u00a0Veckans Profil!<\/p>\n","protected":false},"author":32,"featured_media":18608,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,14,4,377,18,197,3,174,8],"tags":[1016,1023,529,1027,887,601,1021,1024,1018,759,1017,844,1022,1026,600,1020,924,1019,10,1025,943],"class_list":{"0":"post-18606","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-adcc","8":"category-adcc-sweden","9":"category-bjj","10":"category-grappling","11":"category-intervjuer","12":"category-nyheter","13":"category-submission-wrestling","14":"category-tavling","15":"category-tavlingar","16":"tag-bezan-mahmudi","17":"tag-big-nog","18":"tag-bjj","19":"tag-demian-maia","20":"tag-elina-moestam","21":"tag-grapplingbloggen","22":"tag-imanari","23":"tag-khabib-nurmagomedov","24":"tag-millers-martial-arts","25":"tag-mma","26":"tag-mma-academy","27":"tag-patricia-kazimierczak","28":"tag-sakuraba","29":"tag-shinya-aoki","30":"tag-sm-i-sw","31":"tag-soders-fight-gym","32":"tag-submit-3","33":"tag-svenska-grappling","34":"tag-sw","35":"tag-tony-ferguson","36":"tag-veckans-profil","37":"wrapper-post entry","38":"wrapper-post-text"},"yoast_head":"\nVeckans Profil: Bezan Mahmudi - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=18606\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Veckans Profil: Bezan Mahmudi - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Bezan Mahmudi har sakta men s\u00e4kert v\u00e4xt fram som en av Sveriges fr\u00e4msta kvinnliga grapplers, med stora bragder mot s\u00e5v\u00e4l SM-m\u00e4stare som\u00a0rutinerade veteraner. 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