{"id":1945,"date":"2010-04-06T13:49:35","date_gmt":"2010-04-06T11:49:35","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=1945"},"modified":"2011-06-07T11:41:44","modified_gmt":"2011-06-07T10:41:44","slug":"fem-fragor-till-martin-hedenbergh","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=1945","title":{"rendered":"Fem fr\u00e5gor till Martin Hedenbergh"},"content":{"rendered":"<p>Martin Hedenbergh tog en silvermedalj p\u00e5 Fila Grappling VM 2010 i -70kg NoGi.<strong><\/strong><\/p>\n<p><strong><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1946\" title=\"MartinHedenbergh_2\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_2.jpg\" alt=\"\" width=\"400\" height=\"266\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_2.jpg 400w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_2-300x199.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\n<\/strong>Martin Hedenbergh p\u00e5 Fila Grappling VM 2010.<strong><\/strong><\/p>\n<p><strong>Kan du ber\u00e4tta om dina matcher?<\/strong><\/p>\n<p>Matcherna lottades och jag fick st\u00e5 \u00f6ver f\u00f6rsta omg\u00e5ngen. I min f\u00f6rsta match m\u00f6tte jag en stark brottare fr\u00e5n Bulgarien som jag har h\u00f6rt \u00e4r v\u00e4ldigt duktig. Han k\u00e4ndes ordentligt stark st\u00e5ende och han gick p\u00e5 en singelleg nedtagning och lyckades f\u00e5 ner mig. Jag rullade direkt p\u00e5 fotl\u00e5s och jobbade p\u00e5 en achilles lock, han gjorde likadant och jag minns att jag t\u00e4nkte att det m\u00e5ste se l\u00f6jligt ut. F\u00f6rs\u00f6kte rulla till kneebar men den var aldrig n\u00e4ra. Drog figure fyra koppling och d\u00e5 k\u00e4ndes det som jag skulle avsluta matchen, men domaren sa till mig att sl\u00e4ppa och p\u00e5st\u00e5dd att det inte var till\u00e5tet (vilket det var, han bad om urs\u00e4kt efter\u00e5t). Gick ist\u00e4llet p\u00e5 en kimura, anv\u00e4nde den till att v\u00e4nda honom och f\u00f6rs\u00f6kte dra den fr\u00e5n topp. Trots att jag hade kopplat figure fyran helt, s\u00e5 fick jag inte loss hans h\u00e4nder n\u00e4r jag drog den. Eftersom vi hamnade utanf\u00f6r mattan fick vi b\u00f6rja om i neutral position \u00f6ppen guard, med mig p\u00e5 kn\u00e4. Jag hoppade direkt \u00f6ver guarden och kopplade en triagel, kopplade om den till reverse eftersom han h\u00f6ll ihop sina h\u00e4nder. Han gurglade men klappade inte innan tiden var slut.<!--more-->I andra matchen m\u00f6tte jag en spanjor och n\u00e4r han gick p\u00e5 en nedtagning hoppade jag p\u00e5 en arm inne gulliotine, som han fick klappa p\u00e5.<\/p>\n<p>I finalen m\u00f6tte jag en polack som hade dragit ut alla sina motst\u00e5ndare innan och som s\u00e5g stabil ut. Han gick p\u00e5 en nedtagning och jag minns att jag t\u00e4nkte att nu skulle det vara \u00f6ver. Gick p\u00e5 samma guilliotine som i f\u00f6rra matchen men hoppade in den klumpigt och hamnade ist\u00e4llet i hans halvguard, f\u00f6r det fick han po\u00e4ng. F\u00f6rs\u00f6kte hitta kimura kopplingen men han hittade ist\u00e4llet en sidechoke koppling p\u00e5 mig och anv\u00e4nde den till att s\u00e4tta press och fick till sist en passering. Han jobbade h\u00e5rt p\u00e5 chokeen och eftersom jag l\u00e5g under p\u00e5 po\u00e4ng s\u00e5 var det jag som var tvungen till att ta lite risker. F\u00f6rsvarade choken och gav ryggen ist\u00e4llet. F\u00f6rs\u00f6kte komma d\u00e4rifr\u00e5n men fick mest f\u00f6rsvara andra choke attacker. N\u00e4r jag f\u00f6rs\u00f6kte v\u00e4nda mig in i hans guard hamnade jag i en ny side choke. Med bara n\u00e5gra sekunder kvar s\u00e5 fick jag brygga och f\u00f6rs\u00f6ka komma d\u00e4rifr\u00e5n, men det gjorde bara att den satt tajtare och jag fick klappa. Jag \u00e4r v\u00e4ldigt besviken p\u00e5 min prestation i finalen.<\/p>\n<p><strong>Vad tyckte du om konkurrensen?<\/strong><br \/>\nVisste att USA, Frankrike, Bulgarien och Kanada hade duktiga fighters i min viktklass. Brasilien var med f\u00f6rra \u00e5ret men inte i \u00e5r, vilket jag tycker var v\u00e4ldigt tr\u00e5kigt. USA vann ju dock f\u00f6rra \u00e5ret och de var ju p\u00e5 plats och jag hade hoppats att f\u00e5 m\u00f6ta f\u00f6rra \u00e5rets champion.<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1947\" title=\"MartinHedenbergh_1\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_1.jpg\" alt=\"\" width=\"400\" height=\"266\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_1.jpg 400w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/04\/MartinHedenbergh_1-300x199.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br \/>\nPrisutdelning -70kg NoGi p\u00e5 Fila Grappling VM 2010.<\/p>\n<p><strong>K\u00e4nner du att du var v\u00e4l f\u00f6rberedd inf\u00f6r VM?<\/strong><br \/>\nJag tr\u00e4nade extra pass en tid med en massa fina m\u00e4nniskor fr\u00e5n Gladius MMA och hade fin st\u00f6ttning fr\u00e5n hela klubben. Tr\u00e4nade tv\u00e5 g\u00e5nger med Pilo ocks\u00e5 som skulle ha varit med i landslaget men som tyv\u00e4rr blev skadad. H\u00f6rde att han hade rullat med n\u00e5gon tjockis&#8230; han b\u00f6rjar ju bli lite gammal nu&#8230; barn o allt&#8230; Hur som helst s\u00e5 tr\u00e4nade jag lite med Marcello Yougi\u00a0 som \u00e4r grym p\u00e5 att finslipa detaljerna i gamet. Framf\u00f6r allt dock s\u00e5 fick jag tid att rulla med Martin &#8221;ninja&#8221; Jansson i Stenungsund vid flera tillf\u00e4llen. Martin \u00e4r helt fantastisk p\u00e5 att b\u00e4ttra mitt game och \u00e4r en mentalt grym coach. Utan honom hade jag aldrig kommit till VM eller haft n\u00e5gra av de vinster som jag haft i min BJJ och SW karri\u00e4rer.<\/p>\n<p><strong>Hur upplevde du arrangemanget som hel het?<\/strong><br \/>\nArrangemanget var d\u00e5ligt och vi h\u00f6ll p\u00e5 l\u00e5ngt in p\u00e5 n\u00e4tterna. Tyckte att domarna gjorde flera misstag, mer \u00e4n vad som b\u00f6r vara ok p\u00e5 en s\u00e5dan stor tillst\u00e4llning. Mycket som kan bli b\u00e4ttre, men det var en rolig upplevelse.<\/p>\n<p><strong>Vilka fler grappling t\u00e4vlingar satsar du p\u00e5 i \u00e5r?<\/strong><br \/>\nJag jobbar oregelbundet och helger s\u00e5 jag kommer anpassa mig lite efter detta. Kommer att f\u00f6rs\u00f6ka k\u00f6ra s\u00e5 m\u00e5nga t\u00e4vlingar som m\u00f6jligt. Vann en resa till Kina f\u00f6r Sport Accord Games i augusti, beroende p\u00e5 min situation just d\u00e5 s\u00e5 f\u00e5r vi se, men jag hoppas p\u00e5 att jag kommer att kunna delta d\u00e4r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martin Hedenbergh tog en silvermedalj p\u00e5 Fila Grappling VM 2010 i -70kg NoGi. Martin Hedenbergh p\u00e5 Fila Grappling VM 2010. Kan du ber\u00e4tta om dina matcher? Matcherna lottades och jag fick st\u00e5 \u00f6ver f\u00f6rsta omg\u00e5ngen. I min f\u00f6rsta match m\u00f6tte jag en stark brottare fr\u00e5n Bulgarien som jag har h\u00f6rt \u00e4r v\u00e4ldigt duktig. Han k\u00e4ndes&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,18,197,3],"tags":[100,132,10],"class_list":{"0":"post-1945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fila","7":"category-intervjuer","8":"category-nyheter","9":"category-submission-wrestling","10":"tag-fila-grappling-world-championships","11":"tag-martin-hedenbergh","12":"tag-sw","13":"wrapper-post entry","14":"no-post-thumbnail","15":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fem fr\u00e5gor till Martin Hedenbergh - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=1945\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Fem fr\u00e5gor till Martin Hedenbergh - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Martin Hedenbergh tog en silvermedalj p\u00e5 Fila Grappling VM 2010 i -70kg NoGi. Martin Hedenbergh p\u00e5 Fila Grappling VM 2010. Kan du ber\u00e4tta om dina matcher? Matcherna lottades och jag fick st\u00e5 \u00f6ver f\u00f6rsta omg\u00e5ngen. I min f\u00f6rsta match m\u00f6tte jag en stark brottare fr\u00e5n Bulgarien som jag har h\u00f6rt \u00e4r v\u00e4ldigt duktig. 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Martin Hedenbergh p\u00e5 Fila Grappling VM 2010. Kan du ber\u00e4tta om dina matcher? Matcherna lottades och jag fick st\u00e5 \u00f6ver f\u00f6rsta omg\u00e5ngen. I min f\u00f6rsta match m\u00f6tte jag en stark brottare fr\u00e5n Bulgarien som jag har h\u00f6rt \u00e4r v\u00e4ldigt duktig. 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