{"id":2454,"date":"2010-08-23T05:00:00","date_gmt":"2010-08-23T03:00:00","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=2454"},"modified":"2011-06-07T11:47:10","modified_gmt":"2011-06-07T10:47:10","slug":"infor-sw-sm-2010-martin-hedenbergh","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=2454","title":{"rendered":"Inf\u00f6r SW SM 2010: Martin Hedenbergh"},"content":{"rendered":"

\"\"<\/a>
\n<\/strong>Martin Hedenbergh t\u00e4vlar f\u00f6r Conde BJJ.
\n
\nI vilken viktklass kommer du st\u00e4lla upp i?<\/strong>
\nJag har faktiskt inte best\u00e4mt mig \u00e4nnu, men det lutar \u00e5t -67 kg.<\/p>\n

Hur m\u00e5nga \u00e4r ni fr\u00e5n Gladius som kommer st\u00e4lla upp i SM?
\n<\/strong>Jag vet inte hur m\u00e5nga fr\u00e5n Gladius MMA som st\u00e4ller upp p\u00e5 SM, hoppas att det blir ett g\u00e4ng. Men i \u00e5r s\u00e5 t\u00e4vlar jag f\u00f6r Conde bjj, och som nystartad klubb s\u00e5 blir det bara jag d\u00e4rifr\u00e5n.<\/p>\n

Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut den senaste tiden nu inf\u00f6r SM och senare EM?
\n<\/strong>Blev sjuk efter VM med influensa och f\u00f6rkylning som h\u00f6ll i sig i en m\u00e5nad och strax efter\u00e5t fick jag problem med ryggen vilket gjorde att jag knappt tr\u00e4nade alls under ca tv\u00e5 m\u00e5nader. Min kondition har inte varit p\u00e5 topp efter detta och jag har sprungit lite och f\u00f6rs\u00f6kt att tr\u00e4na bjj s\u00e5 mycket som m\u00f6jligt efter att skadan lagt sig. H\u00e5ller p\u00e5 och startar en egen klubb (Conde bjj) p\u00e5 centrala Hisingen p\u00e5 nya fightercentret som heter House of champions. Detta tar mycket tid och energi, men \u00e4r ocks\u00e5 v\u00e4ldigt roligt. Nu har jag semester och hinner d\u00e4rf\u00f6r med att tr\u00e4na mera. Har b\u00f6rjat rulla utan gi f\u00f6rra veckan, och f\u00f6rs\u00f6ker f\u00e5 in s\u00e5 mycket rull jag hinner nu. Min kondition b\u00f6rjar bli b\u00e4ttre och sj\u00e4lvk\u00e4nslan lika s\u00e5. Skall p\u00e5 tr\u00e4ningsl\u00e4gret med landslaget i helgen och skall se till att forts\u00e4tta att f\u00e5 in flera timmars rull varje dag. Har goda tr\u00e4ningskamrater och Marcello Yougi kommer ocks\u00e5 att tr\u00e4na med mig och finslipa detaljer. \u00a0Just nu fokuserar jag p\u00e5 Sport Accord games i Kina som \u00e4r i b\u00f6rjan av september, d\u00e4refter l\u00e4gger jag fokus p\u00e5 SM.<\/p>\n

Vad tror du om dina chanser att f\u00f6rsvara guldmedaljen fr\u00e5n f\u00f6rra \u00e5ret?<\/strong>
\nDet \u00e4r alltid sv\u00e5rt att uttala sig kring utg\u00e5ngen av stora prestigefyllda t\u00e4vlingar. Mycket beror ju p\u00e5 dagsformen och motst\u00e5ndet. Hoppas att man h\u00e5ller sig frisk och skadefri innan bara. Skall g\u00f6ra mitt b\u00e4sta f\u00f6r att f\u00f6rsvara guldet<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 \u00e5rets SM arrangemang?
\n<\/strong>Har inga direkta f\u00f6rv\u00e4ntningar av SM arrangemanget, hoppas att det blir en trevlig t\u00e4vling.<\/p>\n","protected":false},"excerpt":{"rendered":"

Martin Hedenbergh t\u00e4vlar f\u00f6r Conde BJJ. I vilken viktklass kommer du st\u00e4lla upp i? Jag har faktiskt inte best\u00e4mt mig \u00e4nnu, men det lutar \u00e5t -67 kg. Hur m\u00e5nga \u00e4r ni fr\u00e5n Gladius som kommer st\u00e4lla upp i SM? Jag vet inte hur m\u00e5nga fr\u00e5n Gladius MMA som st\u00e4ller upp p\u00e5 SM, hoppas att det…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197,3],"tags":[142],"class_list":{"0":"post-2454","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"category-submission-wrestling","9":"tag-sw-sm-2010","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r SW SM 2010: Martin Hedenbergh - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=2454\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM 2010: Martin Hedenbergh - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Martin Hedenbergh t\u00e4vlar f\u00f6r Conde BJJ. I vilken viktklass kommer du st\u00e4lla upp i? Jag har faktiskt inte best\u00e4mt mig \u00e4nnu, men det lutar \u00e5t -67 kg. Hur m\u00e5nga \u00e4r ni fr\u00e5n Gladius som kommer st\u00e4lla upp i SM? 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