{"id":2509,"date":"2010-09-01T06:00:30","date_gmt":"2010-09-01T04:00:30","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=2509"},"modified":"2011-06-07T11:47:10","modified_gmt":"2011-06-07T10:47:10","slug":"infor-sw-sm-2010-mattias-awad","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=2509","title":{"rendered":"Inf\u00f6r SW SM 2010: Mattias Awad"},"content":{"rendered":"<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/08\/Mattias_Awad_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2511\" title=\"Mattias_Awad_1\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/08\/Mattias_Awad_1.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/08\/Mattias_Awad_1.jpg 250w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/08\/Mattias_Awad_1-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><br \/>\nMattias Awad t\u00e4vlar f\u00f6r \u00d6rebro MMA Center.<\/p>\n<p><strong>I vilken viktklass kommer du st\u00e4lla upp i?<\/strong><br \/>\nJag kommer st\u00e4lla upp i -85kg.<\/p>\n<p><strong>Hur har tr\u00e4ningsuppl\u00e4gget sett ut den senaste tiden, har tr\u00e4ningen vart anpassad f\u00f6r att toppa formen inf\u00f6r SM &amp; EM?<br \/>\n<\/strong>Jag har lagt upp tr\u00e4ningen f\u00f6r att toppa formen till EM tv\u00e5 veckor senare, men eftersom SM ligger i b\u00f6rjan av min anaeroba och explosiva tr\u00e4ningsfas r\u00e4knar jag med att vara i bra form \u00e4nd\u00e5.<strong><\/strong><\/p>\n<p><strong>\u00c4r det fler \u00e4n du fr\u00e5n \u00d6rebro MMA Center som kommer delta p\u00e5 SM?<br \/>\n<\/strong>Troligen blir det tre till fr\u00e5n klubben som t\u00e4vlar, men inget \u00e4r spikat \u00e4nnu.<\/p>\n<p><strong>Vad tror du om dina chanser att placera dig p\u00e5 en medaljplats?<br \/>\n<\/strong>Min m\u00e5ls\u00e4ttning \u00e4r att vinna turneringen och jag tror jag har god chans.<\/p>\n<p><strong>Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 \u00e5rets SM arrangemang?<br \/>\n<\/strong>Det viktigaste \u00e4r att de flesta av de b\u00e4sta i landet st\u00e4ller upp p\u00e5 SM, vilket det l\u00e5ter som om de flesta kommer g\u00f6ra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mattias Awad t\u00e4vlar f\u00f6r \u00d6rebro MMA Center. I vilken viktklass kommer du st\u00e4lla upp i? Jag kommer st\u00e4lla upp i -85kg. Hur har tr\u00e4ningsuppl\u00e4gget sett ut den senaste tiden, har tr\u00e4ningen vart anpassad f\u00f6r att toppa formen inf\u00f6r SM &amp; EM? Jag har lagt upp tr\u00e4ningen f\u00f6r att toppa formen till EM tv\u00e5 veckor senare,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197,3],"tags":[142],"class_list":{"0":"post-2509","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"category-submission-wrestling","9":"tag-sw-sm-2010","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inf\u00f6r SW SM 2010: Mattias Awad - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=2509\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM 2010: Mattias Awad - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Mattias Awad t\u00e4vlar f\u00f6r \u00d6rebro MMA Center. 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