{"id":2530,"date":"2010-09-06T06:00:27","date_gmt":"2010-09-06T04:00:27","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=2530"},"modified":"2011-06-07T11:47:11","modified_gmt":"2011-06-07T10:47:11","slug":"infor-sw-sm-mikael-knutsson","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=2530","title":{"rendered":"Inf\u00f6r SW SM: Mikael Knutsson"},"content":{"rendered":"

\"\"
\n<\/a><\/strong>Mikael Knutsson t\u00e4vlar f\u00f6r Gladius MMA.
\n
\nI vilken viktklass kommer du st\u00e4lla upp i p\u00e5 SM?
\n<\/strong>+91kg s\u00e5vida de inte inf\u00f6rt samma viktklasser som p\u00e5 VM, d\u00e5 blir det \u2013110kg. Jag kommer nog v\u00e4ga runt 100kg n\u00e4r jag kliver upp p\u00e5 mattan i vilket fall.
\n
\nHur m\u00e5nga \u00e4r ni fr\u00e5n Gladius MMA som kommer st\u00e4lla upp i SM?
\n<\/strong>Det \u00e4r oklart just nu men vi brukar bli n\u00e5gra tappra k\u00e4mpar som kommer iv\u00e4g i alla fall.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 \u00e5rets SM arrangemang?
\n<\/strong>Jag r\u00e4knar med att det \u00e4ven i \u00e5r \u00e4r v\u00e4lsk\u00f6tt och det upplever jag faktiskt att de flesta Svenska SW-t\u00e4vlingar har varit de senaste \u00e5ret. Tidigare har det varit blandad kvalit\u00e9 men nu upplever jag att arrangemangen \u00e4r betydligt b\u00e4ttre sk\u00f6tta. Ett problem som dock kvarst\u00e5r \u00e4r de st\u00e4ndiga f\u00f6rseningar som uppst\u00e5r vilket g\u00f6r att man inte har s\u00e4rskilt god uppfattning om n\u00e4r man faktiskt skall t\u00e4vla. Du kommer ofta dit vid 09:00 sen t\u00e4vlar inte de tyngre klasserna f\u00f6rens i slutet men om det \u00e4r 13:00 eller 17:00 har man s\u00e4llan en aning om. Jag tror dock att Hilti l\u00f6ser SM-arrangemanget med bravur.
\n<\/p>\n

<\/strong>Hur har tr\u00e4ningen sett ut den senaste tiden? Har du anpassat den speciellt f\u00f6r att toppa formen till SM & EM?
\n<\/strong>Jag k\u00f6r ganska lite grappling \u00f6verlag under sommaren och jag har k\u00f6rt kanske 10 pass sen slutet juni. Jag tycker det \u00e4r sk\u00f6nt att f\u00e5 ett uppeh\u00e5ll fr\u00e5n den typen av tr\u00e4ning och bara k\u00f6ra n\u00e5gra pass med kompisar f\u00f6r att det \u00e4r kul. Det betyder dock inte att jag har tacklat av helt utan jag har fokuserat p\u00e5 att utveckla min explosiva styrka och underh\u00e5lla konditionen. Jag m\u00e5ste s\u00e4ga att jag \u00e4r n\u00f6jd med min utveckling under sommaren och k\u00e4nner mig l\u00e4tt och stark i kroppen. Har tr\u00e4nat kanske 5-6 pass i veckan. Idag m\u00e5ndagen den 23 augusti drar jag ig\u00e5ng grapplingtr\u00e4ningen inf\u00f6r SM men framf\u00f6rallt EM. Tr\u00e4ningsuppl\u00e4gget ser b\u00e4ttre ut \u00e4n p\u00e5 l\u00e4nge p\u00e5 Gladius d\u00e5 Marcello Yogi kommer h\u00e5lla i BJJ passen och August Wall\u00e9n kommer h\u00e5lla ett pass i veckan i SW. Kommer \u00e4ven finnas tillg\u00e5ng till morgonpass. D\u00e5 jag numera har tillg\u00e5ng till bil kommer jag f\u00f6rs\u00f6ka tr\u00e4na med min v\u00e4n och tidigare tr\u00e4nare Martin Jansson vilket jag verkligen ser fram emot. Jag skall f\u00f6rs\u00f6ka utvecklas tekniskt i h\u00f6st och mitt tr\u00e4ningsuppl\u00e4gg kommer fokusera mot det. Under 2009 hade jag den st\u00f6rsta utvecklingen fysiskt men framf\u00f6rallt mentalt men stagnerade just tekniskt. Det \u00e4r det som \u00e4r problemet n\u00e4r man skall f\u00f6rs\u00f6ka tr\u00e4na allsidigt p\u00e5 en h\u00f6gre niv\u00e5. Det finns helt enkelt inte tid till allt. S\u00e4rskilt n\u00e4r man inte \u00e4r proffs utan f\u00e5r hitta olika s\u00e4tt att kombinera tr\u00e4ningen med sitt \u00f6vriga liv. Jag ser dock fram med tillf\u00f6rsikt mot h\u00f6sten och det skall bli sp\u00e4nnande att se hur utvecklingen och resultaten kommer att falla ut.<\/p>\n

<\/strong>Mikael vill \u00e4ven passa p\u00e5 att tacka sina sponsorer:
\nTenacity med Tommy blom i spetsen och MM-Sports.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mikael Knutsson t\u00e4vlar f\u00f6r Gladius MMA. I vilken viktklass kommer du st\u00e4lla upp i p\u00e5 SM? +91kg s\u00e5vida de inte inf\u00f6rt samma viktklasser som p\u00e5 VM, d\u00e5 blir det \u2013110kg. Jag kommer nog v\u00e4ga runt 100kg n\u00e4r jag kliver upp p\u00e5 mattan i vilket fall. Hur m\u00e5nga \u00e4r ni fr\u00e5n Gladius MMA som kommer st\u00e4lla…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197,3],"tags":[142],"class_list":{"0":"post-2530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"category-submission-wrestling","9":"tag-sw-sm-2010","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r SW SM: Mikael Knutsson - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=2530\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM: Mikael Knutsson - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Mikael Knutsson t\u00e4vlar f\u00f6r Gladius MMA. 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