{"id":2645,"date":"2010-09-08T02:30:11","date_gmt":"2010-09-08T00:30:11","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=2645"},"modified":"2011-06-07T11:47:29","modified_gmt":"2011-06-07T10:47:29","slug":"infor-sw-sm-ida-hansson","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=2645","title":{"rendered":"Inf\u00f6r SW SM: Ida Hansson"},"content":{"rendered":"<p><strong><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2009\/11\/IdaHansson4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1085\" title=\"IdaHansson4\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2009\/11\/IdaHansson4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2009\/11\/IdaHansson4-225x300.jpg 225w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2009\/11\/IdaHansson4.jpg 300w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\n<\/a><\/strong>Ida Hansson<strong> <\/strong>t\u00e4vlar f\u00f6r Frontier MMA.<br \/>\n<strong><br \/>\nHar tr\u00e4ningen den senaste tiden vart anpassad f\u00f6r just SW SM &amp; FILA EM?<\/strong><br \/>\nUppladdningen till h\u00f6stens t\u00e4vlingar b\u00f6rjade i Brasilien f\u00f6r min del,  med en 6 veckors tr\u00e4ningsresa till  Rio i somras. H\u00e4r blev det v\u00e4ldigt  mycket gi-tr\u00e4ning och efter jag kom hem har jag st\u00e4llt om tr\u00e4ningen till  att vara mera no-gi, just f\u00f6r att det \u00e4r b\u00e5de SM och EM nu i september.  \u00c4ven om jag har mest no-gi t\u00e4vlingar nu h\u00e4r den kommande perioden  tr\u00e4nar jag alltid med gi ett par dagar i veckan i alla fall.<br \/>\n<!--more--><strong><br \/>\nVilka f\u00f6rv\u00e4ntningar har du p\u00e5 SW SM som arrangemang?<\/strong><br \/>\nJag har ganska stora f\u00f6rv\u00e4ntningar till SM, jag tror att det kommer att  bli en bra t\u00e4vling och jag tycker att det \u00e4r h\u00e4rligt att se att  t\u00e4vlingarna p\u00e5 hemmaplan blir st\u00f6rre och st\u00f6rre med m\u00e5nga duktiga  ut\u00f6vare. Detta \u00e4r enda s\u00e4ttet att skaffa den erfarenhet och den niv\u00e5 som  kr\u00e4vs f\u00f6r att kunna t\u00e4vla och klara sig bra i utlandet. Jag r\u00e4knar  ocks\u00e5 med att den h\u00e4rligt avslappnade och v\u00e4nliga st\u00e4mningen som brukar  vara p\u00e5 dessa t\u00e4vlingar ocks\u00e5 kommer infinna sig p\u00e5 SM. Jag ser  verkligen fram emot det!<\/p>\n<p><strong>Hur tror du motst\u00e5ndet blir i -60 kg?<\/strong><br \/>\n-60 kg blir en tuff klass  i \u00e5r, det \u00e4r flera riktigt duktiga tjejer som  \u00e4r med, s\u00e5 det kommer att bli m\u00e5nga h\u00e5rda och f\u00f6rhoppningsvis ocks\u00e5  tekniska matcher. Kul att se detta \u00e4ven p\u00e5 damsidan. Jag tycker att det  \u00e4r v\u00e4ldigt roligt att se att det \u00e4r s\u00e5 m\u00e5nga tjejer som st\u00e4ller upp, det  \u00e4r ett tecken p\u00e5 att sporten v\u00e4xer ocks\u00e5 p\u00e5 damsidan. Det blir  sp\u00e4nnande att t\u00e4vla i -60 kg den h\u00e4r g\u00e5ngen, jag har alltid t\u00e4vlat i +60  kg innan, s\u00e5 det blir f\u00f6rsta g\u00e5ngen f\u00f6r mig.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ida Hansson t\u00e4vlar f\u00f6r Frontier MMA. Har tr\u00e4ningen den senaste tiden vart anpassad f\u00f6r just SW SM &amp; FILA EM? Uppladdningen till h\u00f6stens t\u00e4vlingar b\u00f6rjade i Brasilien f\u00f6r min del, med en 6 veckors tr\u00e4ningsresa till Rio i somras. H\u00e4r blev det v\u00e4ldigt mycket gi-tr\u00e4ning och efter jag kom hem har jag st\u00e4llt om tr\u00e4ningen&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197,3],"tags":[142],"class_list":{"0":"post-2645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"category-submission-wrestling","9":"tag-sw-sm-2010","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inf\u00f6r SW SM: Ida Hansson - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=2645\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM: Ida Hansson - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Ida Hansson t\u00e4vlar f\u00f6r Frontier MMA. 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