{"id":3035,"date":"2010-11-01T07:00:11","date_gmt":"2010-11-01T05:00:11","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=3035"},"modified":"2010-10-25T07:23:25","modified_gmt":"2010-10-25T05:23:25","slug":"livet-som-mma-coach-i-los-angeles-del-2","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=3035","title":{"rendered":"Livet som MMA-coach i Los Angeles (del 2)"},"content":{"rendered":"<p>Ryssar \u00e4r ena h\u00e5rda j\u00e4vlar! Detta s\u00e4ger jag dels f\u00f6r att nya tjejen \u00e4r  Ryska (ha ha!) och dels efter att ha haft ett l\u00e5ngt samtal (efter att  han k\u00f6rt s\u00f6nder 4  andra fighters under ett pass) med en ny super-talang  som heter Nicolai och kommer fr\u00e5n Vladivostock. Vi f\u00e5r m\u00e5nga ryssar  som kommer till oss p\u00e5 &#8221;Fortune Gym&#8221; eftersom de \u00e4r skickliga boxare och  Justine och de andra boxnings-coacherna h\u00e5ller v\u00e4rldsklass.  Jag minns  hur jag brukade spendera m\u00e5nga timmar p\u00e5 rygg i min gamla bur p\u00e5 &#8221;LB4LB  Boxing&#8221; och roat kollat p\u00e5 medans br\u00f6derna Klitchko  sopat  boxnings-ringen ren med dussintals Bob Sapp-liknande monster till  motst\u00e5ndare&#8230; dag efter dag, vecka efter vecka! Att en champ som Fedor  \u00e4r n\u00e4stan overkligt beg\u00e5vad har man ju vetat sedan l\u00e4nge och det var v\u00e4l  kanske d\u00e4rf\u00f6r inte helt ov\u00e4ntat att Fabricio Werdum la ner mycket tid  hos just oss p\u00e5 Fortune Gym inf\u00f6r deras match. Coach Justine Fortune  (som \u00e4ven coachar bl a Babalu Sobral och Mayhem Miller i boxning f\u00f6r  MMA) ins\u00e5g snabbt att det viktiga var inte att l\u00e4ra Werdum att sl\u00e5 utan att l\u00e4ra honom att l\u00e4sa Fedors slag. Det visade sig v\u00e4rdefullt minst sagt ! =)<br \/>\n<!--more--><br \/>\nRyssen  Nicolai \u00e4r en slags ung blandning mellan Fedor och Mousasi och jag  skulle inte vilja vara killen som f\u00e5r m\u00f6ta honom n\u00e4r han g\u00e5r sin f\u00f6rsta  match i Dec. Det sv\u00e5ra som coach \u00e4r ju att hitta en fighter som har  talang, lyssnar, suger \u00e5t sig teknikerna som en svamp, besitter en  j\u00e4rn-fysisk och samtidigt som han har hungern och krigar-andan s\u00e5 visar  han stor \u00f6dmjukhet och  f\u00f6rivrar sig inte utan h\u00e5ller sig iskall i alla  l\u00e4gen.  Under mina resor i Sverige har jag imponerats av hur m\u00e5nga  svenska fighters som verkar ha just &#8221;det&#8221;. Erfarna fighters s\u00e5 som Tor  Troeng, Per Eklund m fl har varit kul att f\u00f6lja och jag tror stenh\u00e5rt p\u00e5  de nya talangerna jag rullat med som t ex Niclas Danielsson, Alex  Bexar, Alen Mansour f\u00f6r att n\u00e4mna n\u00e5gra. Har dom bara tillr\u00e4ckligt med  hunger s\u00e5 l\u00e4r dom bli sv\u00e5ra att stoppa. Jag h\u00e5ller \u00e4ven tummarna f\u00f6r att  Victor Cheng f\u00e5r till en bra match h\u00e4r borta snart som han lovats. MMA  Heat (<a rel=\"nofollow\" href=\"http:\/\/www.mmaheat.com\/\" target=\"_blank\">www.mmaheat.com<\/a>)  fanns p\u00e5 plats och filmade n\u00e4r han fullkomligt k\u00f6rde \u00f6ver allt motst\u00e5nd  i uttagningarna till Strikefoce (auditions) f\u00f6r ett \u00e5r sedan men sen  har han of\u00f6rklarligt nog blivit utan match????<\/p>\n<p>Normalt sett kan  man v\u00e4l beskriva det s\u00e5 h\u00e4r att under ett pass tar en normal elev till  sig och minns ca 30-50% av det man drillar. Ber man eleven en vecka  senare att g\u00e5 igenom samma tekniker s\u00e5 har mycket fallit bort&#8230; Men  killar som Nicolai har en helt annan fokuserings-f\u00f6rm\u00e5ga och ligger  n\u00e4rmare 90% . Andra exempel p\u00e5 liknande talanger som det g\u00e5tt bra f\u00f6r \u00e4r   t ex BJ Penn, GSP, Jeff Glover, Marcello Garcia m fl. Dom \u00e4r som  svampar och tar till sig  allt mycket snabbare \u00e4n de flesta och dessutom  s\u00e5 besitter de en talang som l\u00e5ter dom leka runt och modifiera de dom  visats p\u00e5 ett s\u00e4tt som g\u00f6r att det mer naturligt funkar f\u00f6r just dom.   Dom \u00e4r rena dr\u00f6mmen f\u00f6r vilken coach som helst.<\/p>\n<p>Ryssen Nicolai tillh\u00f6r denna lilla skara och jag tror och hoppas att ni inom kort f\u00e5r se honom in action.<\/p>\n<p>N\u00e4 nu ska jag ner till Venice Beach och kolla in bikini modet lite, he he!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ryssar \u00e4r ena h\u00e5rda j\u00e4vlar! Detta s\u00e4ger jag dels f\u00f6r att nya tjejen \u00e4r Ryska (ha ha!) och dels efter att ha haft ett l\u00e5ngt samtal (efter att han k\u00f6rt s\u00f6nder 4 andra fighters under ett pass) med en ny super-talang som heter Nicolai och kommer fr\u00e5n Vladivostock. Vi f\u00e5r m\u00e5nga ryssar som kommer till&hellip;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,72],"tags":[],"class_list":{"0":"post-3035","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-lars-wallin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Livet som MMA-coach i Los Angeles (del 2) - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=3035\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Livet som MMA-coach i Los Angeles (del 2) - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Ryssar \u00e4r ena h\u00e5rda j\u00e4vlar! 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Vi f\u00e5r m\u00e5nga ryssar som kommer till&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lars Wallin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035\"},\"author\":{\"name\":\"Lars Wallin\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/61001dd873e6309f40cac47a584ec0dc\"},\"headline\":\"Livet som MMA-coach i Los Angeles (del 2)\",\"datePublished\":\"2010-11-01T05:00:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035\"},\"wordCount\":642,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Lars Wallin\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035\",\"name\":\"Livet som MMA-coach i Los Angeles (del 2) - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2010-11-01T05:00:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3035#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Livet som MMA-coach i Los Angeles (del 2)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/61001dd873e6309f40cac47a584ec0dc\",\"name\":\"Lars Wallin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/520e74d2ed8a1dcdec639b5bfaf76df65c325011eb9b95e9f8ea53b48687c371?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/520e74d2ed8a1dcdec639b5bfaf76df65c325011eb9b95e9f8ea53b48687c371?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/520e74d2ed8a1dcdec639b5bfaf76df65c325011eb9b95e9f8ea53b48687c371?s=96&d=mm&r=g\",\"caption\":\"Lars Wallin\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=5\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Livet som MMA-coach i Los Angeles (del 2) - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=3035","twitter_card":"summary_large_image","twitter_title":"Livet som MMA-coach i Los Angeles (del 2) - Grapplingbloggen","twitter_description":"Ryssar \u00e4r ena h\u00e5rda j\u00e4vlar! 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