{"id":3040,"date":"2010-10-23T07:00:43","date_gmt":"2010-10-23T05:00:43","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=3040"},"modified":"2011-06-07T11:50:06","modified_gmt":"2011-06-07T10:50:06","slug":"valkommen-johannes-lundstrom","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=3040","title":{"rendered":"V\u00e4lkommen Johannes Lundstr\u00f6m"},"content":{"rendered":"<p>D\u00e5 var det dags att h\u00e4lsa Johannes Lundstr\u00f6m v\u00e4lkommen till Grapplingbloggen. Johannes tr\u00e4nar BJJ\/SW\/MMA p\u00e5 <a href=\"http:\/\/www.hiltifightcenter.se\/\" target=\"_blank\">Hilti Uppsala<\/a> och har lillab\u00e4lte i BJJ. P\u00e5 SW SM tog han en bronsmedalj i -73kg och just nu s\u00e5 \u00e4r han och tr\u00e4nar H.I.T. Squad i USA. Ni kommer se Johannes blogginl\u00e4gg h\u00e4r p\u00e5 startsidan och om ni vill se alla hans blogginl\u00e4gg fram\u00f6ver s\u00e5 klicka p\u00e5 bloggare i menyn och v\u00e4lj Johannes Lundstr\u00f6m.<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/10\/Johannes_Lundstrom_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3042\" title=\"Johannes_Lundstrom_1\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/10\/Johannes_Lundstrom_1.jpg\" alt=\"\" width=\"350\" height=\"434\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/10\/Johannes_Lundstrom_1.jpg 350w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/10\/Johannes_Lundstrom_1-241x300.jpg 241w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det dags att h\u00e4lsa Johannes Lundstr\u00f6m v\u00e4lkommen till Grapplingbloggen. Johannes tr\u00e4nar BJJ\/SW\/MMA p\u00e5 Hilti Uppsala och har lillab\u00e4lte i BJJ. P\u00e5 SW SM tog han en bronsmedalj i -73kg och just nu s\u00e5 \u00e4r han och tr\u00e4nar H.I.T. Squad i USA. Ni kommer se Johannes blogginl\u00e4gg h\u00e4r p\u00e5 startsidan och om ni vill&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,1],"tags":[],"class_list":{"0":"post-3040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-nyheter","7":"category-ovrigt","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00e4lkommen Johannes Lundstr\u00f6m - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=3040\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"V\u00e4lkommen Johannes Lundstr\u00f6m - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"D\u00e5 var det dags att h\u00e4lsa Johannes Lundstr\u00f6m v\u00e4lkommen till Grapplingbloggen. Johannes tr\u00e4nar BJJ\/SW\/MMA p\u00e5 Hilti Uppsala och har lillab\u00e4lte i BJJ. P\u00e5 SW SM tog han en bronsmedalj i -73kg och just nu s\u00e5 \u00e4r han och tr\u00e4nar H.I.T. Squad i USA. 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