{"id":3125,"date":"2010-11-12T07:00:34","date_gmt":"2010-11-12T05:00:34","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=3125"},"modified":"2011-06-07T11:50:33","modified_gmt":"2011-06-07T10:50:33","slug":"infor-bjj-sm-2010-anny-hammarsten","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=3125","title":{"rendered":"Inf\u00f6r BJJ SM 2010: Anny Hammarsten"},"content":{"rendered":"

\"\"<\/a>
\nAnny Hammarsten har lila b\u00e4lte i BJJ och t\u00e4vlar f\u00f6r Katrineholm BJJ.
\n
\nHur skiljer sig f\u00f6rberedelserna inf\u00f6r en BJJ t\u00e4vling j\u00e4mf\u00f6rt med en SW t\u00e4vling?<\/strong>
\nSkillnaden \u00e4r att jag k\u00f6r med gi, det finns fler tekniker och mer detaljer att h\u00e5lla reda p\u00e5.<\/p>\n

Hur har tr\u00e4ningen sett ut den senaste tiden?
\n<\/strong>Jag har k\u00f6rt med bara gi och jag har f\u00f6rs\u00f6kt laddat om efter EM. Jag blir oftast deppig efter en t\u00e4vling n\u00e4r man mentalt och fysiskt f\u00f6rberett sig under en l\u00e4ngre tid, s\u00e5 det brukar ta ett par veckor att landa och utse nya m\u00e5l.
\n<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 arrangemanget?<\/strong>
\nJag har nog inte t\u00e4nkt s\u00e5 mycket p\u00e5 det, men BJJ t\u00e4vlingar brukar vara bra arrangerade h\u00e4r i Sverige s\u00e5 jag f\u00f6rv\u00e4ntar mig inget annat.<\/p>\n

Vad tycker du om att lila-, brun- och svartb\u00e4ltes klasserna har slagits ihop till en klass?<\/strong>
\n<\/strong>Jag tycker det \u00e4r bra, i alla fall p\u00e5 tjejsidan eftersom det inte finns s\u00e5 m\u00e5nga i varje b\u00e4ltesklass.<\/p>\n

Kommer du knipa en av guldmedaljerna p\u00e5 det f\u00f6rsta svenska m\u00e4sterskapet i BJJ?<\/strong>
\nDet hade varit kul, men jag st\u00e4ller upp p\u00e5 SM f\u00f6r att se hur jag m\u00e4ter mig med de h\u00f6gre b\u00e4ltena och hur mycket jobb jag har kvar innan jag kan g\u00e5 vidare till n\u00e4sta b\u00e4lte. Jag har alltid brunnit f\u00f6r NoGi, BJJ har alltid kommit i andra hand.<\/p>\n","protected":false},"excerpt":{"rendered":"

Anny Hammarsten har lila b\u00e4lte i BJJ och t\u00e4vlar f\u00f6r Katrineholm BJJ. Hur skiljer sig f\u00f6rberedelserna inf\u00f6r en BJJ t\u00e4vling j\u00e4mf\u00f6rt med en SW t\u00e4vling? Skillnaden \u00e4r att jag k\u00f6r med gi, det finns fler tekniker och mer detaljer att h\u00e5lla reda p\u00e5. Hur har tr\u00e4ningen sett ut den senaste tiden? Jag har k\u00f6rt med…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[82,173],"class_list":{"0":"post-3125","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-anny-hammarsten","9":"tag-bjj-sm-2010","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r BJJ SM 2010: Anny Hammarsten - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=3125\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r BJJ SM 2010: Anny Hammarsten - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Anny Hammarsten har lila b\u00e4lte i BJJ och t\u00e4vlar f\u00f6r Katrineholm BJJ. 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