{"id":3327,"date":"2010-11-08T23:13:19","date_gmt":"2010-11-08T21:13:19","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=3327"},"modified":"2010-11-08T23:13:19","modified_gmt":"2010-11-08T21:13:19","slug":"mannen-bakom-tronen","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=3327","title":{"rendered":"M\u00e4nnen bakom tronen."},"content":{"rendered":"<p>Har f\u00e5tt ett f\u00f6rnyat intresse f\u00f6r ett TV program som g\u00e5tt nu under h\u00f6sten. Det \u00e4r UFC:s dokus\u00e5pa \u201dthe ultimate fighter\u201d som jag har b\u00f6rjat titta p\u00e5 igen. Som alla andra satt jag klistrad framf\u00f6r den f\u00f6rsta s\u00e4songen n\u00e4r serien hade premi\u00e4r f\u00f6r n\u00e5gra \u00e5r sedan. Men redan vid andra s\u00e4songen fick jag avsmak d\u00e5 det tydligt visade sig att det just var en dokus\u00e5pa, med intriger, br\u00e5k och emotionellt handikappade individer i fokus.<!--more--><\/p>\n<p>Har sedan dess undvikit varenda s\u00e4song och ist\u00e4llet tittat p\u00e5 andra tv-serier som True Blood, Family Guy och Antikrundan. MMA g\u00f6r sig b\u00e4st i rent idrottsm\u00e4ssigt format anser jag.<\/p>\n<p>Men denna s\u00e4songen \u00e4r jag tillbaks och tittar igen. Det \u00e4r inte f\u00f6r att GSP eller Koscheck \u00e4r coacher och det \u00e4r inte f\u00f6r att jag pl\u00f6tsligt f\u00e5tt ett enormt sug efter att se hormonstinna, lite sm\u00e5tt efterblivna, amerikanska ynglingar tr\u00e4na, br\u00e5ka och grina inf\u00f6r kamerorna.<\/p>\n<p>Nej, anledningen till att jag b\u00f6rjat titta p\u00e5 serien igen \u00e4r tv\u00e5 tystl\u00e5tna herrar som mest h\u00e5ller sig i  bakgrunden. Det \u00e4r John Danaher och Greg Jackson jag pratar om. Har man f\u00f6ljt grappling och MMA scenen n\u00e5gorlunda intresserat de senaste 10 \u00e5ren s\u00e5 \u00e4r det sv\u00e5rt att ha missat de h\u00e4r tv\u00e5 herrarna.<\/p>\n<p>Danaher \u00e4r en Renzo Gracies svartb\u00e4lten och n\u00e5got av en levande legend i USA. En av huvudtr\u00e4narna p\u00e5 en av de k\u00e4ndaste grapplingskolorna i USA, killen som alltid tr\u00e4nar i shorts och Gi-jacka, engelsmannen som ingen n\u00e5gonsin sett t\u00e4vla med som alla kallar den amerikanska motsvarigheten till Rickson Gracie. En l\u00e5gm\u00e4ld engelsk herre med grapplingv\u00e4rldens st\u00f6rsta och fulaste comb over frisyr som talar med en lugn och sansad st\u00e4mma. Hans tekniska kunnande och f\u00f6rst\u00e5else f\u00f6r grapplingspelet \u00e4r sv\u00e5rslaget enligt de som tr\u00e4nat med honom.<\/p>\n<p>Greg Jackson \u00e4r gudfadern av alla MMA tr\u00e4nare. Det \u00e4r snubben som 1992 b\u00f6rjade blanda l\u00e5sen fr\u00e5n judon med den vanliga brottningstr\u00e4ningen, hittade p\u00e5 en egen stil (\u201dGaidojutsu\u201d) och \u00f6ppnade en egen liten skola i Albuquerque, New Mexico. 18 \u00e5r senare \u00e4r han en av v\u00e4rldens mest framg\u00e5ngsrike MMA tr\u00e4nare som tillsammans med American Top Team tr\u00e4nat flest titelh\u00e5llare eller top contenders i UFC:s historia (GSP, Rashad Evans, Joe Stevenson, Diego Sanchez, Shane Carwin, Andrei Arlovski mm).<\/p>\n<p>Dessa tv\u00e5 herrar syns tyv\u00e4rr inte s\u00e4rskilt mycket och h\u00e5ller sig som sagt alltid i bakgrunden. Men faktumet att de \u00e4r med g\u00f6r att det \u00e4r v\u00e4rt att genomlida varje minut av amerikansk sensations-TV. F\u00f6r det \u00e4r m\u00e4nniskor som dessa tv\u00e5 som v\u00e4cker mitt intresse nuf\u00f6rtiden inom grappling\/MMA scenen. Det var l\u00e4nge sedan jag blev j\u00e4tteimponerad av n\u00e5gon fighter eller f\u00f6ljde dennes karri\u00e4r ordentligt. En fighter \u00e4r ju just det, EN fighter. En enda person med vissa fysiska f\u00f6ruts\u00e4ttningar, mentalitet och framf\u00f6r allt ett bra tr\u00e4ningsuppl\u00e4gg.<\/p>\n<p>En tr\u00e4nare som g\u00e5ng p\u00e5 g\u00e5ng kan ta fighters till nya framg\u00e5ngar och utveckla dom, oberoende av viktklass eller bakgrund, d\u00e4r har du n\u00e5got som verkligen f\u00e5r mig att bli superintresserad! Vad \u00e4r det som g\u00f6r att denne person lyckas. Vilka tr\u00e4ningsmetoder anv\u00e4nder den? Vad l\u00e4gger den tonvikt p\u00e5 i tr\u00e4ningen? Hur f\u00e5r den sina t\u00e4vlande mentalt f\u00f6rberedda? Det \u00e4r s\u00e5dant som jag verkligen vill ha svar p\u00e5.<\/p>\n<p>Sj\u00e4lvklart kan man l\u00e4ra sig mycket av att titta p\u00e5 folks matcher, framf\u00f6r allt teknikm\u00e4ssigt. Men ur en coachs perspektiv (och till viss del ur en t\u00e4vlandes) tror jag de riktiga \u00e4delstenarna av l\u00e4rdom finns hos d\u00e4r l\u00e5gm\u00e4lda personerna i bakgrunden som st\u00e5r med handduken och vattenflaskan vid sidan av t\u00e4vlingsytan.<\/p>\n<p>S\u00e5 n\u00e4sta g\u00e5ng du ser ett nedladdat avsnitt av TUF eller en UFC-gala och n\u00e5gon av dessa herrar (tillsammans med flera andra som inte n\u00e4mns i detta inl\u00e4gg) skymtar, f\u00f6rs\u00f6k att lyssna lite extra vad de s\u00e4ger i rondvilan eller i de segment de figurerar i.<\/p>\n<p>Det \u00e4r inte ovanligt att jag snabbspolar merparten av ett avsnitt\/en gala bara f\u00f6r att stanna till och h\u00f6ja volymen rej\u00e4lt n\u00e4r n\u00e5gon av dessa coacher dyker upp. Men s\u00e5 \u00e4r man ju n\u00e5got av en n\u00f6rd n\u00e4r det g\u00e4ller pedagogik och teknisk tr\u00e4ning&#8230;<\/p>\n<p>I mitt n\u00e4sta inl\u00e4gg kommer jag \u00e5terkomma till vissa av sakerna jag tog upp i detta, framf\u00f6rallt vad framg\u00e5ng \u00e4r och hur det m\u00e4ts i idrottsv\u00e4rlden.<\/p>\n<p>Tills dess, tr\u00e4na smart, tr\u00e4na h\u00e5rt, tr\u00e4na s\u00e4kert.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har f\u00e5tt ett f\u00f6rnyat intresse f\u00f6r ett TV program som g\u00e5tt nu under h\u00f6sten. Det \u00e4r UFC:s dokus\u00e5pa \u201dthe ultimate fighter\u201d som jag har b\u00f6rjat titta p\u00e5 igen. Som alla andra satt jag klistrad framf\u00f6r den f\u00f6rsta s\u00e4songen n\u00e4r serien hade premi\u00e4r f\u00f6r n\u00e5gra \u00e5r sedan. Men redan vid andra s\u00e4songen fick jag avsmak d\u00e5&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,126],"tags":[],"class_list":{"0":"post-3327","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-daniel-backefelt","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e4nnen bakom tronen. - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=3327\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"M\u00e4nnen bakom tronen. - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Har f\u00e5tt ett f\u00f6rnyat intresse f\u00f6r ett TV program som g\u00e5tt nu under h\u00f6sten. 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Men redan vid andra s\u00e4songen fick jag avsmak d\u00e5&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel B\u00e4ckefelt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327\"},\"author\":{\"name\":\"Daniel B\u00e4ckefelt\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/c21e2761eae0e0931e610d374c9ec9ef\"},\"headline\":\"M\u00e4nnen bakom tronen.\",\"datePublished\":\"2010-11-08T21:13:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327\"},\"wordCount\":838,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Daniel B\u00e4ckefelt\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327\",\"name\":\"M\u00e4nnen bakom tronen. - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2010-11-08T21:13:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=3327#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e4nnen bakom tronen.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/c21e2761eae0e0931e610d374c9ec9ef\",\"name\":\"Daniel B\u00e4ckefelt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31ac7291e567408557bbacf0d66078825cd77c7d7d4e45cb075a269189575979?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31ac7291e567408557bbacf0d66078825cd77c7d7d4e45cb075a269189575979?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31ac7291e567408557bbacf0d66078825cd77c7d7d4e45cb075a269189575979?s=96&d=mm&r=g\",\"caption\":\"Daniel B\u00e4ckefelt\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=7\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e4nnen bakom tronen. - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=3327","twitter_card":"summary_large_image","twitter_title":"M\u00e4nnen bakom tronen. - Grapplingbloggen","twitter_description":"Har f\u00e5tt ett f\u00f6rnyat intresse f\u00f6r ett TV program som g\u00e5tt nu under h\u00f6sten. 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