{"id":3753,"date":"2010-11-30T07:00:17","date_gmt":"2010-11-30T06:00:17","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=3753"},"modified":"2011-06-07T11:51:10","modified_gmt":"2011-06-07T10:51:10","slug":"infor-bjj-sm-2010-mikael-marffy","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=3753","title":{"rendered":"Inf\u00f6r BJJ SM 2010: Mikael Marffy"},"content":{"rendered":"

\"\"<\/a>
\nMikael Marffy t\u00e4vlar f\u00f6r MMA Alliance\/CheckMat och har brunt b\u00e4lte i BJJ.<\/p>\n

Hur har tr\u00e4ningsuppl\u00e4gget sett ut den senaste tiden?<\/strong>
\nEn del av \u00e5ret har jag k\u00f6rt MMA p\u00e5 Pancrase i Stockholm d\u00e5 mina tankar har legat p\u00e5 en pro MMA debut 2011. Eftersom jag k\u00f6rde mycket MMA och grappling utan gi under \u00e5ret s\u00e5 st\u00e4llde jag upp p\u00e5 SM i SW i \u00e5r som jag vann, i den \u00f6ppna klassen. Nu senare under h\u00f6sten har jag t\u00e4vlat p\u00e5 Swedish Open i BJJ samt att jag nu har Lag-SM i Judo och SM i BJJ i december vilket har gjort att jag har tr\u00e4nat mer med gi den senaste tiden. Jag har planer p\u00e5 att ha som m\u00e5l f\u00f6r v\u00e5ren 2011 att vinna EM och VM i BJJ som brunb\u00e4lte och d\u00e4rmed blir det med st\u00f6rsta sannolikhet mycket tr\u00e4ning med gi under v\u00e5ren 2011. Min pro MMA debut kommer i s\u00e5dana fall f\u00e5 skjutas upp till sommaren\/h\u00f6sten 2011. Mitt veckoschema just nu ser med andra ord ut ungef\u00e4r som nedan. Sedan tillkommer extra fys\/styrka beroende p\u00e5 n\u00e4r i s\u00e4songen jag befinner mig.<\/p>\n

M\u00e5ndagar – Jiu-Jitsu
\nTisdagar \u2013 Judo
\nOnsdagar – Jiu-Jitsu
\nTorsdagar \u2013 Judo
\nFredagar – Jiu-Jitsu
\nL\u00f6rdagar \u2013 vila
\nS\u00f6ndagar – crossfit<\/p>\n

Vad tycker du om att lila-, brun- och svartb\u00e4ltes klasserna har slagits ihop till en klass?<\/strong>
\nMitt m\u00e5l med t\u00e4vlingen \u00e4r att bli svensk m\u00e4stare i BJJ. Det \u00e4r vad jag t\u00e4nker p\u00e5 och det \u00e4r vad jag tr\u00e4nar f\u00f6r att bli. Jag st\u00e4ller som sagt upp f\u00f6r att vinna och vem jag f\u00e5r m\u00f6ta f\u00f6r att n\u00e5 mitt m\u00e5l spelar mindre roll.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 arrangemanget?<\/strong>
\nDetta \u00e4r f\u00f6rsta g\u00e5ngen som SM i BJJ arrangeras och det \u00e4r ett steg i r\u00e4tt riktning f\u00f6r svensk BJJ. Jag hoppas p\u00e5 ett bra arrangemang som \u00e4r professionellt arrangerat och som kan bygga p\u00e5 f\u00f6r den framtida utveckling av sporten i Sverige.<\/p>\n

Vilken medalj v\u00e4ger tyngst f\u00f6r dig fr\u00e5n ett svenskt m\u00e4sterskap, BJJ eller SW?<\/strong>
\nAtt bli svensk m\u00e4stare i vilken som av sporterna \u00e4r tufft d\u00e5 vi har m\u00e5nga bra grapplers i Sverige. Det \u00e4r sv\u00e5rt att s\u00e4ga vilket som v\u00e4ger tyngst, BJJ eller SW. Men jag har tr\u00e4nat med gi i hela mitt liv s\u00e5 d\u00e4rf\u00f6r tror jag att ett SM guld i BJJ kommer v\u00e4ga mer f\u00f6r mig personligen. Jag har ju blivit Svensk M\u00e4stare i b\u00e5de Judo och Submission Wrestling s\u00e5 att f\u00e5 kunna l\u00e4gga till ett SM guld till, i en tredje sport, skulle sitta r\u00e4tt fint. Sedan k\u00e4nns det lite som att det fattas n\u00e5got i min BJJ samling. Jag har vunnit de skandinaviska, europeiska och v\u00e4rldsm\u00e4sterskapen med aldrig de svenska m\u00e4sterskapen d\u00e5 det aldrig arrangerats. S\u00e5 n\u00e4r jag t\u00e4nker p\u00e5 det s\u00e5 \u00e4r jag v\u00e4ldigt hungrig p\u00e5 ett SM guld i BJJ!<\/p>\n

Vilken klubb kommer du t\u00e4vla f\u00f6r p\u00e5 SM?
\n<\/strong>Jag kommer att t\u00e4vla f\u00f6r hemmaklubben i Malm\u00f6 d\u00e4r Peter Blackwell \u00e4r huvudinstrukt\u00f6r. Klubb g\u00e5r under det internationella teamet Check Mat, d\u00e4r Leozinho Viera \u00e4r huvudinstrukt\u00f6r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mikael Marffy t\u00e4vlar f\u00f6r MMA Alliance\/CheckMat och har brunt b\u00e4lte i BJJ. Hur har tr\u00e4ningsuppl\u00e4gget sett ut den senaste tiden? En del av \u00e5ret har jag k\u00f6rt MMA p\u00e5 Pancrase i Stockholm d\u00e5 mina tankar har legat p\u00e5 en pro MMA debut 2011. Eftersom jag k\u00f6rde mycket MMA och grappling utan gi under \u00e5ret s\u00e5…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[173,193],"class_list":{"0":"post-3753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-bjj-sm-2010","9":"tag-mikael-marffy","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r BJJ SM 2010: Mikael Marffy - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=3753\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r BJJ SM 2010: Mikael Marffy - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Mikael Marffy t\u00e4vlar f\u00f6r MMA Alliance\/CheckMat och har brunt b\u00e4lte i BJJ. 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