{"id":4014,"date":"2010-12-22T18:34:33","date_gmt":"2010-12-22T17:34:33","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4014"},"modified":"2010-12-22T19:26:17","modified_gmt":"2010-12-22T18:26:17","slug":"9-manaders-vantan-ar-over","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4014","title":{"rendered":"9 m\u00e5naders v\u00e4ntan \u00e4r \u00f6ver&#8230;"},"content":{"rendered":"<p>Som jag har g\u00e5tt och l\u00e4ngtat. Det gjorde inte det minsta ont. Lyckan efter\u00e5t var total. L\u00e4ngtar redan till n\u00e4sta.<\/p>\n<p>Sparring, I will love you until the day I die\u2026<\/p>\n<p><!--more--><\/p>\n<p>P\u00e5 helgens l\u00e4ger fick jag \u00c4NTLIGEN sparras. Det var en obeskrivligt h\u00e4rlig k\u00e4nsla. Lite l\u00e4tt ringrostig k\u00e4nde jag mig teknikm\u00e4ssigt, men med ett par veckors intensiv tr\u00e4ning fram\u00f6ver s\u00e5 kommer jag v\u00e4cka varendaste liten grapplingcell till liv igen. Det enda jag kunde klaga p\u00e5 under sparringen var att vi oturligt nog precis k\u00e4kat innan passen vilket bidrog till att maten \u00e5kte hiss upp och ner i strupen. Det gjorde att jag verkligen var tvungen till att h\u00e5lla ett v\u00e4ldigt lugnt tempo och inte skena iv\u00e4g i min iver av v\u00e4lbehag.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1399.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4016 aligncenter\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1399-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1399-225x300.jpg 225w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1399-768x1024.jpg 768w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1399.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Jag \u00e4r h\u00e4rmed nu officiellt tillbaka p\u00e5 mattan igen. B\u00e4ttre julklapp kan jag nog\u00a0aldrig f\u00e5.<\/p>\n<p>Vistelsen p\u00e5 Bos\u00f6n bj\u00f6d p\u00e5 m\u00e5nga skratt och nyfunna v\u00e4nner.Vi var ett sk\u00f6nt och glatt g\u00e4ng som st\u00f6ttade varandra och sk\u00e4mtade mycket. Min rumskompis Johanna och jag var b\u00e5da \u00f6verens om att vi skulle sova tidigt p\u00e5 kv\u00e4llarna, men det blev tjejsnack och fnitter fram\u00e5t sm\u00e5timmarna varje natt. Jag blev \u00e4ven bekant med n\u00e5gra hormonstinna kids p\u00e5 15 \u00e5r, fr\u00e5n det svenska ungdomsfotbollslandslaget f\u00f6r pojkar som var d\u00e4r p\u00e5 l\u00e4ger. Jag garvar fortfarande n\u00e4r jag t\u00e4nker p\u00e5 vilka samtals\u00e4mnen som d\u00f6k upp, t ex en kille tyckte att tjejer i hans \u00e5lder som han skulle dejta, borde \u00e5tminstone ha f\u00e5tt lite h\u00e5r och mens. MILF funkade tydligen ocks\u00e5 v\u00e4ldigt bra.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1269.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4018\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1269-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1269-300x225.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1269-1024x768.jpg 1024w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1269.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Vad g\u00e4ller testresultaten s\u00e5 kan jag s\u00e4ga att jag gjorde mitt b\u00e4sta med tanke p\u00e5 mina f\u00f6ruts\u00e4ttningar, s\u00e5 som mitt rehabade kn\u00e4 samt total avsaknad av styrke-och konditionstr\u00e4ning de senaste 9 m\u00e5naderna. Det var meningen att man skulle m\u00e4ta hur en grapplers fysik \u00e4r under tr\u00e4ningstoppform och jag kunde inget annat \u00e4n att gl\u00e4djas \u00e5t de andras fina insatser. Som sig b\u00f6r, n\u00e4r jag presterar med lite s\u00e4mre resultat \u00e4n v\u00e4ntat, s\u00e5 slank det ut lite k\u00f6nsord och svordomar ur min mun. T\u00e4nk vad lite ord kan g\u00f6ra f\u00f6r att l\u00e4tta p\u00e5 frustrationer. Det funkar f\u00f6r mig varje g\u00e5ng, men kanske inte \u00e4r s\u00e5 passande alltid n\u00e4r folk som inte k\u00e4nner mig uppfattar det som tourettes syndrom.<\/p>\n<p>K\u00e4ndes som om mina resultat kunde varit fr\u00e5n en biggest loser deltagares f\u00f6rsta dag p\u00e5 dennes camp. Utan att \u00f6verdriva s\u00e5 var jag klart s\u00e4mst av alla p\u00e5 allt utom armcyklingen, d\u00e4r jag enligt testledaren fick b\u00e4st resultat av tjejerna. Min enda f\u00f6rklaring till det positivt \u00f6verraskande fenomenet, m\u00e5ste vara \u00f6vningarna jag f\u00e5r p\u00e5 jobbet n\u00e4r jag f\u00f6rs\u00f6ker ryck-styra de tr\u00f6ga b\u00e5rvagnarna som lever sitt eget liv. Under nattpassen h\u00e4nder det att man f\u00e5r k\u00f6ra de sj\u00e4lv genom kulvertar och nedf\u00f6rsbackar med patienter p\u00e5, som i 98% av fallen inte h\u00f6r till fj\u00e4derviktsklassen direkt.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1322.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4017\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1322-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1322-266x300.jpg 266w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1322.jpg 851w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/a><\/p>\n<p>Mitt ny\u00e5rsl\u00f6fte inf\u00f6r n\u00e4sta \u00e5r \u00e4r att hitta formen och optimera den. Jag j\u00e4mf\u00f6r mig alltid med mig sj\u00e4lv och ingen annan. Det kommer alltid att finnas n\u00e5gon som \u00e4r b\u00e4ttre \u00e4n mig, lika mycket som det alltid kommer att finnas n\u00e5gon som \u00e4r s\u00e4mre \u00e4n mig. Jag vill bli det b\u00e4sta jag kan bli. Helt n\u00f6jd blir man nog aldrig, men tillr\u00e4ckligt bra f\u00f6r att man n\u00e5gra g\u00e5nger i livet kan titta i `backspegeln\u00b4 p\u00e5 sin s\u00e4mre upplaga och t\u00e4nka; Bye bye sucker, you are history now!<\/p>\n<p>Ska bli grymt sp\u00e4nnande och se n\u00e4sta \u00e5rs resultat.<\/p>\n<p>12 m\u00e5naders v\u00e4ntan har b\u00f6rjat\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som jag har g\u00e5tt och l\u00e4ngtat. Det gjorde inte det minsta ont. Lyckan efter\u00e5t var total. L\u00e4ngtar redan till n\u00e4sta. Sparring, I will love you until the day I die\u2026<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,177],"tags":[],"class_list":{"0":"post-4014","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-dusi-bozovic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>9 m\u00e5naders v\u00e4ntan \u00e4r \u00f6ver... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4014\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"9 m\u00e5naders v\u00e4ntan \u00e4r \u00f6ver... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Som jag har g\u00e5tt och l\u00e4ngtat. Det gjorde inte det minsta ont. Lyckan efter\u00e5t var total. L\u00e4ngtar redan till n\u00e4sta. 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