{"id":4083,"date":"2010-12-30T19:22:11","date_gmt":"2010-12-30T18:22:11","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4083"},"modified":"2011-01-02T11:28:13","modified_gmt":"2011-01-02T10:28:13","slug":"bjj-lifestyle-igen","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4083","title":{"rendered":"BJJ-lifestyle igen&#8230;"},"content":{"rendered":"<p>I m\u00e5ndags var jag och tr\u00e4nade mitt f\u00f6rsta riktiga pass p\u00e5 klubben. Sann lycka. Sann k\u00e4rlek. Den l\u00e5nga tiden utan tr\u00e4ning och tristess k\u00e4ndes som bortbl\u00e5st. Nu \u00e4r det `Oh happy days\u00b4 BJJ-lifestyle som g\u00e4ller igen. Halva passet k\u00f6rde jag med Jon, brunb\u00e4lte i +100kg klassen. Det var helt enkelt heavy och jag f\u00f6rm\u00e5dde mig inte till att bjuda p\u00e5 direkt motst\u00e5nd. Jag kan inte riktigt f\u00f6rest\u00e4lla mig hur det k\u00e4nns att k\u00f6ra mot n\u00e5gon som \u00e4r 40kg l\u00e4ttare. M\u00e4ktigt kanske. Fast om jag f\u00e5r f\u00f6r mig att unders\u00f6ka saken, skulle jag beh\u00f6va sparras mot n\u00e5got armt litet barn i l\u00e5gstadie\u00e5lder. Huha mig. Vill inte ens f\u00f6rs\u00f6ka.<\/p>\n<p><!--more--><\/p>\n<p>N\u00e4ste man till rakning blev Sergio, min tr\u00e4nare. Han \u00e4r ocks\u00e5 av modell st\u00f6rre, men har ett grymt sk\u00f6nt flow i sin sparring som g\u00f6r att man inte k\u00e4nner av tyngden, s\u00e5 v\u00e4rst ofta. Jag tycker att det \u00e4r otroligt kul n\u00e4r man \u00e4r i konstant r\u00f6relse och det h\u00e4nder saker hela tiden. Sparring n\u00e4r den \u00e4r som b\u00e4st. Att jag klappar titt som t\u00e4tt, r\u00f6r mig inte i ryggen. Det \u00e4r bara tempor\u00e4rt. En vacker dag kommer han klappa \u00e1 la-Bongo-trumma. Muhaha. Skoja bara. Det h\u00e4r kommer jag nog f\u00e5 \u00e4ta upp.<\/p>\n<figure id=\"attachment_4085\" aria-describedby=\"caption-attachment-4085\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1518.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4085\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1518-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1518-225x300.jpg 225w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1518-768x1024.jpg 768w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1518.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-4085\" class=\"wp-caption-text\">BJJ-lifestyle<\/figcaption><\/figure>\n<p><em>Vissa g\u00e5nger f\u00e5r jag bl\u00e5m\u00e4rken och andra g\u00e5nger inte. F\u00f6rr i tiden hade jag som regel att inte tr\u00e4na en vecka innan jag skulle resa utomlands, f\u00f6r vad skulle folk p\u00e5 beachen tro om de s\u00e5g en spinkig sp\u00e4tta full av bl\u00e5m\u00e4rken.<\/em><\/p>\n<p>I onsdags fick jag m\u00f6jligheten att rulla med tjejer fr\u00e5n andra klubbar. F\u00f6ljande flickor var p\u00e5 plats i Hiltis lokal: Karin-Hilti, Tove-Prana, Patricia-Prana, Elina-Liljeholmen, Gabriella-STHLM Shoot och s\u00e5 jag. Vi var av olika storlekar, med och utan GI, tr\u00e4nade som otr\u00e4nade. Superduper kul! Det \u00e4r s\u00e5 grymt trevligt n\u00e4r\u00a0grapplingbrudar samlas. Vi som \u00e4r ett s\u00e4llsynt sl\u00e4kte inom sporten\u00a0ska h\u00e5lla ihop och sedan\u00a0f\u00f6rs\u00f6ka f\u00e5 med resten av det svenska\u00a0kvinnofolket. Ser framemot att rulla tillsammans med de\u00a0igen och till n\u00e4sta g\u00e5ng l\u00e4r vi bli flera. Jag kan varmt rekommendera att man bjuder in och \/eller h\u00e4lsar p\u00e5 andra klubbar f\u00f6r att f\u00e5 lite nya sparringserfarenheter. D\u00f6rrarna st\u00e5r alltid \u00f6ppna f\u00f6r utomst\u00e5ende att komma och rulla med oss p\u00e5 Carslon Gracie. Mera BJJ \u00e5t alla.<\/p>\n<p>Senare p\u00e5 onsdag kv\u00e4ll drog jag ner till min ordinarie tr\u00e4ning p\u00e5 \u00c5s\u00f6gatan och tr\u00e4nade ett helt pass med Vesko, lila b\u00e4lte och jugge-stor. Han \u00e4r som ett vandrande submission lexikon och vill gladeligen dela med sig av sina kunskaper. Minst 10 tekniker visade han under sparringen, men jag kommer nog ih\u00e5g 2. Jag kanske ska b\u00f6rja med att l\u00f6sa sudoku och prenumerera p\u00e5 diverse IQ-tidningar f\u00f6r att h\u00f6ja hj\u00e4rnkapaciteten ett sn\u00e4pp, f\u00f6r jag har d\u00e5 aldrig varit en stj\u00e4rna p\u00e5 att komma ih\u00e5g tekniker. De som dock lyckligtvis fastnar, \u00f6verkompenserar helt klart den negativa egenheten.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1524.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4086 aligncenter\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1524-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1524-300x224.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2010\/12\/IMG_1524-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nu n\u00e4r jag b\u00f6rjat tr\u00e4na igen kommer dilemmat jag har med mat. Jag brukar k\u00e4ka middag kl 18.00, men nu infaller tr\u00e4ningen d\u00e5. Oftast innan passen k\u00f6per jag en liten hamburgare eller wienerbr\u00f6d och sedan en varm korv eller kebab efter. Det stillar min hunger tills att jag kommer hem och k\u00e4kar middag som blir runt halv tio. Inte nog med skr\u00e4pmatsintaget, s\u00e5 har jag nu b\u00f6rjat l\u00e4sa tv\u00e5 b\u00f6cker om mat och alla dess tillsatser som f\u00e5tt mig att bli lite anti vad g\u00e4ller det mesta jag skyfflar i mig. Ska s\u00e4tta mig ner n\u00e5gon dag och verkligen l\u00e4gga upp ett bra matschema.<\/p>\n<p>Onsdagens matsedel: Havregrynsgr\u00f6t till frukost. 2 varma mackor med parma och mozzarela, blev lunch. N\u00e4r jag gluffsat i mig det, gick jag till Coop och k\u00f6pte ett smarrigt pecan-wienerbr\u00f6d och makrill i tomats\u00e5s. Br\u00f6det slank ner p\u00e5 st\u00f6rt. Sen var det dags att kliva p\u00e5 mattan. Efter passet n\u00e4r jag v\u00e4ntade p\u00e5 t\u00e5get hem, plockade jag fram min matl\u00e5da med kokt pasta och blandade ner makrillarna. K\u00e4nde mig lite som en luffare d\u00e4r jag satt p\u00e5 S\u00f6dra station med tr\u00e4ningsv\u00e4skan, en \u00f6verfull p\u00e5se med nya tr\u00e4ningskl\u00e4der och en kl\u00e4dgalge som stack ut, samt mina konserver. BJJ-lifestyle, knappast\u2026 V\u00e4l hemma blev det wokad kyckling i jordn\u00f6tss\u00e5s.<\/p>\n<p>*Vill passa p\u00e5 att \u00f6nska alla ett Gott Nytt och skadefritt \u00e5r! *<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I m\u00e5ndags var jag och tr\u00e4nade mitt f\u00f6rsta riktiga pass p\u00e5 klubben. Sann lycka. Sann k\u00e4rlek. Den l\u00e5nga tiden utan tr\u00e4ning och tristess k\u00e4ndes som bortbl\u00e5st. Nu \u00e4r det `Oh happy days\u00b4 BJJ-lifestyle som g\u00e4ller igen. Halva passet k\u00f6rde jag med Jon, brunb\u00e4lte i +100kg klassen. Det var helt enkelt heavy och jag f\u00f6rm\u00e5dde mig&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,177],"tags":[],"class_list":{"0":"post-4083","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-dusi-bozovic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BJJ-lifestyle igen... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4083\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"BJJ-lifestyle igen... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"I m\u00e5ndags var jag och tr\u00e4nade mitt f\u00f6rsta riktiga pass p\u00e5 klubben. Sann lycka. Sann k\u00e4rlek. Den l\u00e5nga tiden utan tr\u00e4ning och tristess k\u00e4ndes som bortbl\u00e5st. Nu \u00e4r det `Oh happy days\u00b4 BJJ-lifestyle som g\u00e4ller igen. Halva passet k\u00f6rde jag med Jon, brunb\u00e4lte i +100kg klassen. 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