{"id":4164,"date":"2011-01-07T14:38:28","date_gmt":"2011-01-07T13:38:28","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4164"},"modified":"2011-01-07T21:52:24","modified_gmt":"2011-01-07T20:52:24","slug":"vardagstugg","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4164","title":{"rendered":"Vardagstugg&#8230;"},"content":{"rendered":"<p>P\u00e5 t\u00e5get till och fr\u00e5n tr\u00e4ningen sitter jag och l\u00e4ser en av de d\u00e4r skr\u00e4mmande matb\u00f6ckerna. Jag som har varit s\u00e5 lyckligt ovetande fram till nu. Fick f\u00f6rklarat f\u00f6r mig en sak som jag t\u00e4nkt p\u00e5 i bra m\u00e5nga \u00e5r, n\u00e4mligen smaken bakom de vidriga och svarta oliverna. Jag har alltid tyckt att de smakar cancer. Fr\u00e5ga mig inte hur i hela friden det smakar, men det \u00e4r det f\u00f6rsta ordet som poppar upp i huvudet n\u00e4r en svart oliv, mot min vilja, lyckas hitta sin v\u00e4g in i min mun. Anledningen till deras skumma smak \u00e4r att de egentligen \u00e4r gr\u00f6na oliver som blir f\u00e4rgade till svart. Tviiiii. Jag f\u00e5r lust att spotta, skrubba rent tungan och halsa klor bara vid tanken p\u00e5 hur mycket kemikalier och p\u00e4ckel man f\u00e5r i sig utan att veta om det. Fast jag tror i ju f\u00f6r sig inte att klor \u00e4r s\u00e5 mycket b\u00e4ttre, men budskapet g\u00e5r nog fram. Hoppas jag. Kunskap \u00e4r makt. Kunskap \u00e4r bra mat.<\/p>\n<p><!--more--><\/p>\n<figure id=\"attachment_4161\" aria-describedby=\"caption-attachment-4161\" style=\"width: 418px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/01\/kemsanering.bmp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4161 \" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/01\/kemsanering.bmp\" alt=\"framtida heltidsutstyrsel...\" width=\"418\" height=\"362\" \/><\/a><figcaption id=\"caption-attachment-4161\" class=\"wp-caption-text\">framtida heltidsutstyrsel...<\/figcaption><\/figure>\n<p>I tisdags h\u00e4lsade jag p\u00e5 hos bl\u00e4ckfiskarna i deras bunker p\u00e5 \u00d6rnsberg. Maria och Eric som driver Liljeholmens BJJ \u00e4r gamla tr\u00e4ningskompisar till mig fr\u00e5n klubben f\u00f6rr, i S\u00f6dert\u00e4lje. Tr\u00e5kigt nog var inte Eric p\u00e5 plats, f\u00f6r han har nyligen opererat sitt kn\u00e4 efter en korsbandsskada. Den senaste flugan inom BJJ? Desto roligare var det att f\u00e5 sparras med Maria i n\u00e4stan en hel timme. Det var lika kul som alltid att k\u00f6ra med henne. Hon fick dock p\u00e5peka vid tv\u00e5 tillf\u00e4llen att jag skulle k\u00f6ra p\u00e5, vilket berodde p\u00e5 att Dusi-pratkvarn malde p\u00e5 om allt m\u00f6jligt och inte hade f\u00f6rm\u00e5gan att rulla samtidigt. Det blir l\u00e4tt kaffe-rep-light n\u00e4r jag k\u00f6r mot andra tjejer. Kan inte r\u00e5 f\u00f6r det. Det g\u00e4ller att vara effektiv i dagens stressiga tider. Hinner man inte ses utanf\u00f6r mattan, ja d\u00e5 blir det en snabb uppdatering p\u00e5 plats n\u00e4r tillf\u00e4lle ges. Bra BJJ och mycket skratt hinner man ocks\u00e5 med. Kan det bli b\u00e4ttre. N\u00e4h, just det.<\/p>\n<p>I onsdags p\u00e5 Carlson Gracie hade vi kn\u00f6kfullt med folk. Inte ens tv\u00e5 loppor skulle f\u00e5tt plats att g\u00f6ra upp p\u00e5 mattan. Tv\u00e5 pandor och ett g\u00e4ng killar fr\u00e5n K\u00f6ping rullade med oss. Alltid trevligt med bes\u00f6k. Synd bara att man inte har tid att k\u00f6ra med alla. Sedan hade vi \u00e4ven tjejbes\u00f6k, Patricia, fr\u00e5n Prana, som tidigare under dagen \u00e4ven varit p\u00e5 Nacka och rullat. Idag fredag blir det hennes tur att bes\u00f6ka bl\u00e4ckfiskarna. Lyxigt. Jag ska glida f\u00f6rbi Prana n\u00e5gon dag. De har tydligen renoverat under julen och sen har jag aldrig varit d\u00e4r heller. Alltid lika kul att se hur folk bor. Ja klubben vi grapplers tr\u00e4nar p\u00e5, brukar ju bli v\u00e5rt andra hem.<\/p>\n<p>Den st\u00f6rsta delen av tr\u00e4ningen rullade jag med glada Kata-pullt. Vi skrattade och babblade en massa, men n\u00e4r det kom till kritan blev det en hel del hardcore BJJ. Hon blev b\u00e4ttre och b\u00e4ttre f\u00f6r varje g\u00e5ng p\u00e5 att f\u00e5 in l\u00e5s och stryp. Jag valde att rulla p\u00e5 relativt l\u00e5g v\u00e4xel under passet. Vissa g\u00e5nger k\u00e4nns det sk\u00f6nt att vara tr\u00e4ningsdocka och k\u00f6ra defensivt. Man uppskattar sedan mera de g\u00e5ngerna n\u00e4r man l\u00e4gger den offensiva sidan till och det g\u00e5r bra. Ego boost, check! Lite som n\u00e4r man t\u00e4vlar. Man m\u00e5ste v\u00e5ga f\u00f6rlora f\u00f6r att sen komma tillbaka starkare. Sj\u00e4lvklart efterstr\u00e4var jag ju inte f\u00f6rluster, men om de kommer s\u00e5 tar jag det inte s\u00e5 h\u00e5rt. N\u00e4r jag sen v\u00e4nder p\u00e5 steken, ja d\u00e5 blir det kalas.<\/p>\n<p>Nu i dagarna har jag blivit sjukt taggad p\u00e5 att f\u00e5 t\u00e4vla igen, s\u00e5 fort det bara g\u00e5r. Det kanske kommer ta ett par t\u00e4vlingar f\u00f6r mig att komma upp p\u00e5 prispallen igen. Helt acceptabelt. N\u00e4r jag sen blivit tillr\u00e4ckligt varm i kl\u00e4derna, d\u00e5 kommer jag garanterat skina starkare \u00e4n solen, av lycka. Gl\u00e4djen finns alltid med mig oavsett vinst eller f\u00f6rlust. S\u00e5 l\u00e4nge jag kan t\u00e4vla och tr\u00e4na finns det inga sura miner.<\/p>\n<p style=\"text-align: center\">\u00a0<a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/01\/nopain.bmp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-4162\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/01\/nopain.bmp\" alt=\"\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p>Veckans snorkr\u00e5ka; fick killen p\u00e5 klubben p\u00e5 sig som `mobbar\u00b4 mig f\u00f6r mitt bloggande.<\/p>\n<p>Veckans asgarv till t\u00e5rar; efter jag h\u00f6rt orden \u201dstrumpludd och smulor i s\u00e4ngen\u201d.<\/p>\n<p>Veckans sv\u00e5raste beslut; hoppat av skolan.<\/p>\n<p>Veckans b\u00e4sta beslut; mer tid \u00e5t tr\u00e4ningen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 t\u00e5get till och fr\u00e5n tr\u00e4ningen sitter jag och l\u00e4ser en av de d\u00e4r skr\u00e4mmande matb\u00f6ckerna. Jag som har varit s\u00e5 lyckligt ovetande fram till nu. Fick f\u00f6rklarat f\u00f6r mig en sak som jag t\u00e4nkt p\u00e5 i bra m\u00e5nga \u00e5r, n\u00e4mligen smaken bakom de vidriga och svarta oliverna. Jag har alltid tyckt att de smakar&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,177],"tags":[],"class_list":{"0":"post-4164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-dusi-bozovic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vardagstugg... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4164\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Vardagstugg... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"P\u00e5 t\u00e5get till och fr\u00e5n tr\u00e4ningen sitter jag och l\u00e4ser en av de d\u00e4r skr\u00e4mmande matb\u00f6ckerna. Jag som har varit s\u00e5 lyckligt ovetande fram till nu. Fick f\u00f6rklarat f\u00f6r mig en sak som jag t\u00e4nkt p\u00e5 i bra m\u00e5nga \u00e5r, n\u00e4mligen smaken bakom de vidriga och svarta oliverna. 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