{"id":4569,"date":"2011-02-05T06:00:28","date_gmt":"2011-02-05T05:00:28","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4569"},"modified":"2011-06-07T11:52:30","modified_gmt":"2011-06-07T10:52:30","slug":"intervju-marcus-widengren-efter-european-open-2011","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4569","title":{"rendered":"Intervju: Marcus Widengren efter European Open 2011"},"content":{"rendered":"<p><strong><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4570\" title=\"Marcus_Widengren_European_Open_2011\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011-225x300.jpg 225w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg 400w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n<\/strong>Marcus tog guld i black belt senior 1 super heavy.<br \/>\n<strong><br \/>\nVad tyckte du om European Open som arrangemang?<\/strong><br \/>\nEuropean Open h\u00e5ller \u00f6verlag en mycket h\u00f6g niv\u00e5 som arrangemang. Ljus\u00e5r b\u00e4ttre \u00e4n de flesta t\u00e4vlingar jag st\u00e4llt upp p\u00e5 i Brasilien. Tiderna h\u00e5lls bra och funktion\u00e4rerna \u00e4r professionella och trevliga. Ett litet minus m\u00e5ste jag tyv\u00e4rr ge till delar av domark\u00e5ren. Jag s\u00e5g en hel del matcher d\u00e4r domarinsatserna var ganska tveksamma. Personligen tror jag att om BJJ n\u00e5gonsin ska ta n\u00e4sta steg och bli en olympisk sport s\u00e5 m\u00e5ste det h\u00e4r problemet med partiska domare \u00e5tg\u00e4rdas. Ett s\u00e4tt att \u00e5tg\u00e4rda detta tror jag skulle vara att inf\u00f6ra en internationell domark\u00e5r med domare fr\u00e5n flera olika l\u00e4nder, eller ha tre mattdomare p\u00e5 samtliga matcher. Inte bara under semifinaler och finaler i svartb\u00e4ltesklassen i adulto.<\/p>\n<p><!--more--><strong>Kan du ber\u00e4tta om dina matcher?<\/strong><br \/>\nTotalt gick jag fem matcher, varav jag vann fyra och f\u00f6rlorade sista p\u00e5 ett domslut. Lyckades ocks\u00e5 h\u00e5lla &#8221;nollan&#8221;, dvs ingen tog n\u00e5gon po\u00e4ng p\u00e5 mig under hela t\u00e4vlingen. I min viktklass var det final direkt mot en brasse och den matchen vann jag, om jag minns r\u00e4tt, p\u00e5 tv\u00e5 nedtagningar och en guardpassering. I \u00f6ppna, som hade v\u00e4ldigt m\u00e5nga anm\u00e4lda, s\u00e5 m\u00f6tte jag i f\u00f6rsta tv\u00e5 matcherna ocks\u00e5 brassar och vann \u00e4ven dem p\u00e5 po\u00e4ng. I kvartsfinalen m\u00f6tte jag en urstark polack som var huvudtr\u00e4naren f\u00f6r Berserkers Team i Polen. Lyckligtvis hade Waldo Zapata m\u00f6tt denna polack tidigare och varnade mig f\u00f6r att han var bra st\u00e5ende, s\u00e5 jag drog guard mot honom. D\u00e4r h\u00e4nde det inte s\u00e5 mycket, men p\u00e5 slutet attackerade jag med ett omoplatasvep som gav mig en f\u00f6rdel som jag vann p\u00e5. I semifinalen m\u00f6tte jag ocks\u00e5 en stor brasse som v\u00e4gde en bra bit \u00f6ver 100 kg. Det var en ganska tr\u00e5kig match d\u00e4r vi stod och st\u00e5ngades st\u00e5ende tiden ut. Ett tag t\u00e4nkte jag dra guard \u00e4ven mot honom, men var orolig f\u00f6r om mitt kn\u00e4 skulle h\u00e5lla mot hans vikt, s\u00e5 jag avstod. Jag tyckte nog att jag var lite mer aktiv \u00e4n honom, men han fick med sig domslutet. L\u00e4rdomen jag tar med mig fr\u00e5n den matchen \u00e4r att jag nu m\u00e5ste ut\u00f6ka min repertoar av nedtagningar n\u00e4r mitt favoritkast kata-guruma inte fungerar. Vill avslutningsvis rikta ett tack till Waldo f\u00f6r coachning och st\u00f6d, samt ett tack till Sebastian Brosche f\u00f6r st\u00f6d och f\u00f6r att han filmade n\u00e5gra av mina matcher. Samt ett stort tack till alla mina tr\u00e4ningskompisar p\u00e5 Hilti f\u00f6rst\u00e5s, som hj\u00e4lpte mig med h\u00f6gkvalitativ och h\u00e5rd sparring inf\u00f6r t\u00e4vlingen.<\/p>\n<p><strong>Vilka f\u00f6rv\u00e4ntningar hade du p\u00e5 dig sj\u00e4lv inf\u00f6r t\u00e4vlingen?<\/strong><br \/>\nInte s\u00e4rskilt mycket faktiskt. Jag slet av mitt korsband och br\u00f6t s\u00f6nder menisken i kn\u00e4t i oktober 2009, opererade mig i slutet p\u00e5 februari f\u00f6rra \u00e5ret och har \u00e4gnat hela f\u00f6rra \u00e5ret \u00e5t rehabilitering. Detta var min f\u00f6rsta t\u00e4vling som svartb\u00e4lte och jag hade tr\u00e4nat mindre \u00e4n tre veckor inf\u00f6r den. Med tr\u00e4nat menar jag att jag lyckades kl\u00e4mma in tre pass BJJ per vecka. Mitt huvudsakliga m\u00e5l med t\u00e4vlingen var att inte skada kn\u00e4t igen, s\u00e5 att det gick s\u00e5 pass bra som det \u00e4nd\u00e5 gjorde var en kul \u00f6verraskning.<\/p>\n<p><strong>Vad \u00e4r planerna f\u00f6r framtiden?<\/strong><br \/>\nAtt kunna forts\u00e4tta att tr\u00e4na \u00e5tminstone tre pass i veckan, vilket inte \u00e4r det l\u00e4ttaste att f\u00e5 till som sm\u00e5barnsf\u00f6r\u00e4lder. Samt \u00e4ven att t\u00e4vla n\u00e4rhelst det ges m\u00f6jlighet, b\u00e5de i Sverige och utomlands. Jag fyller 36 \u00e5r i \u00e5r och vem vet hur l\u00e4nge till kroppen till\u00e5ter en att t\u00e4vla? P\u00e5 den tiden jag bodde och tr\u00e4nade i Brasilien s\u00e5 ville jag g\u00e4rna vara ordentlig f\u00f6rberedd inf\u00f6r t\u00e4vlingar, dvs ha tr\u00e4nat \u00e5tminstone fem-sex pass BJJ i veckan i minst sex veckors tid inf\u00f6r en t\u00e4vling. Men i den fasen jag nu \u00e4r i mitt liv s\u00e5 har jag insett att det inte l\u00e4ngre \u00e4r realistiskt att ha s\u00e5dana krav p\u00e5 sig sj\u00e4lv. Man f\u00e5r vara glad om man \u00e4r skadefri och s\u00e5 f\u00e5r man g\u00e5 in och g\u00f6ra sitt b\u00e4sta n\u00e4r det fungerar med familjen och ens vardagsliv i \u00f6vrigt. Just nu n\u00e4r jag dock en liten dr\u00f6m att i sommar \u00e5ka iv\u00e4g och st\u00e4lla upp i VM i adultoklassen, f\u00f6r att f\u00e5 uppleva hur det \u00e4r att m\u00f6ta den absoluta eliten inom sporten. Ska bara f\u00f6rankra detta med min fru f\u00f6rst. \ud83d\ude42<\/p>\n<p>Tv\u00e5 av Marcus matcher i klassen black belt senior 1 open.<br \/>\nhttpv:\/\/www.youtube.com\/watch?v=JdH98-JCSHE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marcus tog guld i black belt senior 1 super heavy. Vad tyckte du om European Open som arrangemang? European Open h\u00e5ller \u00f6verlag en mycket h\u00f6g niv\u00e5 som arrangemang. Ljus\u00e5r b\u00e4ttre \u00e4n de flesta t\u00e4vlingar jag st\u00e4llt upp p\u00e5 i Brasilien. Tiderna h\u00e5lls bra och funktion\u00e4rerna \u00e4r professionella och trevliga. Ett litet minus m\u00e5ste jag tyv\u00e4rr&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[209],"class_list":{"0":"post-4569","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-marcus-widengren","9":"wrapper-post entry","10":"no-post-thumbnail","11":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4569\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Marcus tog guld i black belt senior 1 super heavy. Vad tyckte du om European Open som arrangemang? European Open h\u00e5ller \u00f6verlag en mycket h\u00f6g niv\u00e5 som arrangemang. Ljus\u00e5r b\u00e4ttre \u00e4n de flesta t\u00e4vlingar jag st\u00e4llt upp p\u00e5 i Brasilien. Tiderna h\u00e5lls bra och funktion\u00e4rerna \u00e4r professionella och trevliga. Ett litet minus m\u00e5ste jag tyv\u00e4rr&hellip;\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Rosendahl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569\"},\"author\":{\"name\":\"Daniel Rosendahl\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/59368c54a5e3f2e3adeea43bc97002c8\"},\"headline\":\"Intervju: Marcus Widengren efter European Open 2011\",\"datePublished\":\"2011-02-05T05:00:28+00:00\",\"dateModified\":\"2011-06-07T10:52:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569\"},\"wordCount\":861,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Marcus_Widengren_European_Open_2011-225x300.jpg\",\"keywords\":[\"Marcus Widengren\"],\"articleSection\":[\"Intervjuer\",\"Nyheter\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569\",\"name\":\"Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Marcus_Widengren_European_Open_2011-225x300.jpg\",\"datePublished\":\"2011-02-05T05:00:28+00:00\",\"dateModified\":\"2011-06-07T10:52:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#primaryimage\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Marcus_Widengren_European_Open_2011.jpg\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Marcus_Widengren_European_Open_2011.jpg\",\"width\":\"400\",\"height\":\"533\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4569#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intervju: Marcus Widengren efter European Open 2011\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/59368c54a5e3f2e3adeea43bc97002c8\",\"name\":\"Daniel Rosendahl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"caption\":\"Daniel Rosendahl\"},\"description\":\"Startade och driver GrapplingBloggen sen 2009.\",\"sameAs\":[\"https:\\\/\\\/grapplingbloggen.se\"],\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=4569","twitter_card":"summary_large_image","twitter_title":"Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen","twitter_description":"Marcus tog guld i black belt senior 1 super heavy. Vad tyckte du om European Open som arrangemang? European Open h\u00e5ller \u00f6verlag en mycket h\u00f6g niv\u00e5 som arrangemang. Ljus\u00e5r b\u00e4ttre \u00e4n de flesta t\u00e4vlingar jag st\u00e4llt upp p\u00e5 i Brasilien. Tiderna h\u00e5lls bra och funktion\u00e4rerna \u00e4r professionella och trevliga. Ett litet minus m\u00e5ste jag tyv\u00e4rr&hellip;","twitter_image":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg","twitter_misc":{"Skriven av":"Daniel Rosendahl","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grapplingbloggen.se\/?p=4569#article","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569"},"author":{"name":"Daniel Rosendahl","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/59368c54a5e3f2e3adeea43bc97002c8"},"headline":"Intervju: Marcus Widengren efter European Open 2011","datePublished":"2011-02-05T05:00:28+00:00","dateModified":"2011-06-07T10:52:30+00:00","mainEntityOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569"},"wordCount":861,"commentCount":0,"publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011-225x300.jpg","keywords":["Marcus Widengren"],"articleSection":["Intervjuer","Nyheter"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/grapplingbloggen.se\/?p=4569#respond"]}]},{"@type":"WebPage","@id":"https:\/\/grapplingbloggen.se\/?p=4569","url":"https:\/\/grapplingbloggen.se\/?p=4569","name":"Intervju: Marcus Widengren efter European Open 2011 - Grapplingbloggen","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569#primaryimage"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011-225x300.jpg","datePublished":"2011-02-05T05:00:28+00:00","dateModified":"2011-06-07T10:52:30+00:00","breadcrumb":{"@id":"https:\/\/grapplingbloggen.se\/?p=4569#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grapplingbloggen.se\/?p=4569"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/?p=4569#primaryimage","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Marcus_Widengren_European_Open_2011.jpg","width":"400","height":"533"},{"@type":"BreadcrumbList","@id":"https:\/\/grapplingbloggen.se\/?p=4569#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/grapplingbloggen.se\/"},{"@type":"ListItem","position":2,"name":"Intervju: Marcus Widengren efter European Open 2011"}]},{"@type":"WebSite","@id":"https:\/\/grapplingbloggen.se\/#website","url":"https:\/\/grapplingbloggen.se\/","name":"Grapplingbloggen","description":"","publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grapplingbloggen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/grapplingbloggen.se\/#organization","name":"Grapplingbloggen","url":"https:\/\/grapplingbloggen.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","width":570,"height":110,"caption":"Grapplingbloggen"},"image":{"@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/59368c54a5e3f2e3adeea43bc97002c8","name":"Daniel Rosendahl","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","caption":"Daniel Rosendahl"},"description":"Startade och driver GrapplingBloggen sen 2009.","sameAs":["https:\/\/grapplingbloggen.se"],"url":"https:\/\/grapplingbloggen.se\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/4569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4569"}],"version-history":[{"count":0,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/4569\/revisions"}],"wp:attachment":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}