{"id":4612,"date":"2011-02-12T08:31:07","date_gmt":"2011-02-12T07:31:07","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4612"},"modified":"2011-06-07T11:52:30","modified_gmt":"2011-06-07T10:52:30","slug":"intervju-hanna-silen-efter-european-open-2011","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4612","title":{"rendered":"Intervju: Hanna Sil\u00e9n efter European Open 2011"},"content":{"rendered":"

\"\"<\/a><\/strong>
\nHanna Sill\u00e9n blir graderad p\u00e5 podiet.<\/p>\n

Hur upplevde du motst\u00e5ndet i light bl\u00e5b\u00e4ltesklassen?<\/strong>
\nJag tycker att motst\u00e5ndet var varierande men i det stora hela k\u00e4nde jag mig mycket starkare \u00e4n de andra och v\u00e4l p\u00e5 topp hade jag inge som helst sv\u00e5righeter att stanna kvar d\u00e4r, och d\u00e4r kunde jag r\u00e4tt enkelt jobba mitt eget game.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar hade du p\u00e5 dig sj\u00e4lv inf\u00f6r t\u00e4vlingen?<\/strong>
\nEgentligen hade jag inga f\u00f6rv\u00e4ntningar alls. Jag hade ingen aning om hur jag l\u00e5g till i j\u00e4mf\u00f6relse med de andra utan jag hade f\u00f6r avsikt att k\u00f6ra min egen taktik f\u00f6r att se om den skulle h\u00e5lla. Vilket jag k\u00e4nner att den gjorde. Jag k\u00f6rde enligt plan och det h\u00f6ll hela v\u00e4gen.<\/p>\n

Kan du ber\u00e4tta om matcherna du gick som ledde fram till guldet?<\/strong>
\nJag ska f\u00f6rs\u00f6ka komma ih\u00e5g hur det var. Jag har kollat p\u00e5 matcherna s\u00e5 h\u00e4r i efterhand och jag kan inte s\u00e4ga att jag tycker att dom var s\u00e5 speciellt spektakul\u00e4ra och underh\u00e5llande att titta p\u00e5 :-). F\u00f6rsta matchen tog jag ner, hamnade \u00f6verst och letade efter kragen f\u00f6r att kunna avsluta p\u00e5 stryp. Vilket jag ocks\u00e5 s\u00e5 sm\u00e5ningom lyckades med.\u00a0Andra matchen hoppade hon guard. Har f\u00f6r mig att hon \u00e4ven svepte mig och passerade s\u00e5 jag l\u00e5g under p\u00e5 po\u00e4ng, men jag v\u00e4nde upp och passerade och mountade lite fram och tillbaka och vann tillslut p\u00e5 po\u00e4ng. Tredje matchen var det lite mer fart i. Hon hoppade guard och var v\u00e4ldigt aktiv fr\u00e5n den positionen men jag la vikt och press p\u00e5 henne och passerade. N\u00e4r jag st\u00e4llde mig upp s\u00e5 la hon \u00f6ver sitt ben fr\u00e5n utsidan, vilket resulterade i att hon diskades f\u00f6r otill\u00e5ten teknik. I finalen m\u00f6tte jag en annan svensk tjej, Karin Gren fr\u00e5n Hilti, och hon f\u00f6rs\u00f6kte ocks\u00e5 dra ner mig i guard eller n\u00e5got liknande men jag hamnade ist\u00e4llet \u00f6ver henne i halvguard. D\u00e4r b\u00f6rjade jag jobba p\u00e5 kimura\/rakt arml\u00e5s\/hansdledsl\u00e5s etc, men hon f\u00f6rsvarade dom, s\u00e5 d\u00e5 k\u00f6rde jag det s\u00e4kra… n\u00e4r hon rullade upp p\u00e5 sidan med ryggen mot mig och jag satte mig i mount, s\u00e5 s\u00f6kte jag kragen och vann p\u00e5 stryp ist\u00e4llet.<\/p>\n

Blev du \u00f6verraskad av Waldos gradering av dig till lilab\u00e4lte vid prisutdelningen?
\n<\/strong>Jag hade nog mina aningar och jag gissar att Waldo hade en plan… att m\u00e5let med att jag skulle k\u00f6ra EM (och d\u00e4rmed \u00e4ven den intensiva fokuseringen p\u00e5 bjj-tr\u00e4ningen nu \u00f6ver julen) f\u00f6rmodligen dels var att jag skulle f\u00e5 mer matchvana p\u00e5 marken men \u00e4ven att utveckla min bjj s\u00e5 att jag skulle kunna gradera inom kort. Och EM var lite en v\u00e4rdem\u00e4tare. I alla fall f\u00f6r mig sj\u00e4lv. Waldo menar att han har vetat hur jag legat till hela tiden men sj\u00e4lv har jag inte alls haft det sj\u00e4lvf\u00f6rtroendet.\u00a0Innan hade jag ingen aning om hur jag l\u00e5g till i j\u00e4mf\u00f6relse med andra f\u00f6r jag har inte t\u00e4vlat s\u00e5 mycket med gi senaste \u00e5ren utan enbart n\u00f6jt mig med att tr\u00e4na med den. Jag har alltid t\u00e4nkt p\u00e5 grapplingen som min svaga l\u00e4nk eftersom att jag \u00e4r en st\u00e5ende fighter i grunden, men nu har jag f\u00e5tt lite mer sj\u00e4lvf\u00f6rtroende \u00e4ven i grapplingen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hanna Sill\u00e9n blir graderad p\u00e5 podiet. Hur upplevde du motst\u00e5ndet i light bl\u00e5b\u00e4ltesklassen? Jag tycker att motst\u00e5ndet var varierande men i det stora hela k\u00e4nde jag mig mycket starkare \u00e4n de andra och v\u00e4l p\u00e5 topp hade jag inge som helst sv\u00e5righeter att stanna kvar d\u00e4r, och d\u00e4r kunde jag r\u00e4tt enkelt jobba mitt eget…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[212],"class_list":{"0":"post-4612","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-hanna-silen","9":"wrapper-post entry","10":"no-post-thumbnail","11":"wrapper-post-text"},"yoast_head":"\nIntervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4612\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hanna Sill\u00e9n blir graderad p\u00e5 podiet. Hur upplevde du motst\u00e5ndet i light bl\u00e5b\u00e4ltesklassen? Jag tycker att motst\u00e5ndet var varierande men i det stora hela k\u00e4nde jag mig mycket starkare \u00e4n de andra och v\u00e4l p\u00e5 topp hade jag inge som helst sv\u00e5righeter att stanna kvar d\u00e4r, och d\u00e4r kunde jag r\u00e4tt enkelt jobba mitt eget…\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Rosendahl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612\"},\"author\":{\"name\":\"Daniel Rosendahl\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/59368c54a5e3f2e3adeea43bc97002c8\"},\"headline\":\"Intervju: Hanna Sil\u00e9n efter European Open 2011\",\"datePublished\":\"2011-02-12T07:31:07+00:00\",\"dateModified\":\"2011-06-07T10:52:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612\"},\"wordCount\":622,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Hanna_Sillen_European_Open_2011_1.jpg\",\"keywords\":[\"Hanna Sil\u00e9n\"],\"articleSection\":[\"Intervjuer\",\"Nyheter\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612\",\"name\":\"Intervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Hanna_Sillen_European_Open_2011_1.jpg\",\"datePublished\":\"2011-02-12T07:31:07+00:00\",\"dateModified\":\"2011-06-07T10:52:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#primaryimage\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Hanna_Sillen_European_Open_2011_1.jpg\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/Hanna_Sillen_European_Open_2011_1.jpg\",\"width\":\"350\",\"height\":\"466\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=4612#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intervju: Hanna Sil\u00e9n efter European Open 2011\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/59368c54a5e3f2e3adeea43bc97002c8\",\"name\":\"Daniel Rosendahl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g\",\"caption\":\"Daniel Rosendahl\"},\"description\":\"Startade och driver GrapplingBloggen sen 2009.\",\"sameAs\":[\"https:\\\/\\\/grapplingbloggen.se\"],\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Intervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=4612","twitter_card":"summary_large_image","twitter_title":"Intervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen","twitter_description":"Hanna Sill\u00e9n blir graderad p\u00e5 podiet. Hur upplevde du motst\u00e5ndet i light bl\u00e5b\u00e4ltesklassen? Jag tycker att motst\u00e5ndet var varierande men i det stora hela k\u00e4nde jag mig mycket starkare \u00e4n de andra och v\u00e4l p\u00e5 topp hade jag inge som helst sv\u00e5righeter att stanna kvar d\u00e4r, och d\u00e4r kunde jag r\u00e4tt enkelt jobba mitt eget…","twitter_image":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg","twitter_misc":{"Skriven av":"Daniel Rosendahl","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grapplingbloggen.se\/?p=4612#article","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612"},"author":{"name":"Daniel Rosendahl","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/59368c54a5e3f2e3adeea43bc97002c8"},"headline":"Intervju: Hanna Sil\u00e9n efter European Open 2011","datePublished":"2011-02-12T07:31:07+00:00","dateModified":"2011-06-07T10:52:30+00:00","mainEntityOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612"},"wordCount":622,"commentCount":1,"publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg","keywords":["Hanna Sil\u00e9n"],"articleSection":["Intervjuer","Nyheter"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/grapplingbloggen.se\/?p=4612#respond"]}]},{"@type":"WebPage","@id":"https:\/\/grapplingbloggen.se\/?p=4612","url":"https:\/\/grapplingbloggen.se\/?p=4612","name":"Intervju: Hanna Sil\u00e9n efter European Open 2011 - Grapplingbloggen","isPartOf":{"@id":"https:\/\/grapplingbloggen.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612#primaryimage"},"image":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612#primaryimage"},"thumbnailUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg","datePublished":"2011-02-12T07:31:07+00:00","dateModified":"2011-06-07T10:52:30+00:00","breadcrumb":{"@id":"https:\/\/grapplingbloggen.se\/?p=4612#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grapplingbloggen.se\/?p=4612"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/?p=4612#primaryimage","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/02\/Hanna_Sillen_European_Open_2011_1.jpg","width":"350","height":"466"},{"@type":"BreadcrumbList","@id":"https:\/\/grapplingbloggen.se\/?p=4612#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/grapplingbloggen.se\/"},{"@type":"ListItem","position":2,"name":"Intervju: Hanna Sil\u00e9n efter European Open 2011"}]},{"@type":"WebSite","@id":"https:\/\/grapplingbloggen.se\/#website","url":"https:\/\/grapplingbloggen.se\/","name":"Grapplingbloggen","description":"","publisher":{"@id":"https:\/\/grapplingbloggen.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grapplingbloggen.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/grapplingbloggen.se\/#organization","name":"Grapplingbloggen","url":"https:\/\/grapplingbloggen.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/","url":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","contentUrl":"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2017\/04\/cropped-grapplingbloggen-logo-2017-v2.png","width":570,"height":110,"caption":"Grapplingbloggen"},"image":{"@id":"https:\/\/grapplingbloggen.se\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/grapplingbloggen.se\/#\/schema\/person\/59368c54a5e3f2e3adeea43bc97002c8","name":"Daniel Rosendahl","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f36e29660179c24c3ea92d445a4ada0dff0ce23106cf47712832fbc16628fdf0?s=96&d=mm&r=g","caption":"Daniel Rosendahl"},"description":"Startade och driver GrapplingBloggen sen 2009.","sameAs":["https:\/\/grapplingbloggen.se"],"url":"https:\/\/grapplingbloggen.se\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/4612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4612"}],"version-history":[{"count":0,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/4612\/revisions"}],"wp:attachment":[{"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grapplingbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}