{"id":4682,"date":"2011-02-13T21:46:01","date_gmt":"2011-02-13T20:46:01","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=4682"},"modified":"2011-02-14T09:02:43","modified_gmt":"2011-02-14T08:02:43","slug":"maggas-kind-of-spa-weekend","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=4682","title":{"rendered":"Magga`s kind of spa-weekend"},"content":{"rendered":"

Helgen ble innledet med deilig yogatime med herlige Anne Siri. Hun er en utrolig flink instrukt\u00f8r, og jeg elsker timene hennes.En ting er i allefall bekreftet…Noen m\u00e5 jobbe med fleksibiliteten…shises.<\/p>\n

anyway….<\/p>\n

Etter yoga, var det en tur i solariumet (Hei der Magga-som-glemmer-at-hun-er-kritthvit-og-soler-seg-20-minutt-med-relativt-nye-solr\u00f8r, for s\u00e5 \u00e5 bli Hei der Magga-som-er-grisesolbrendt), \u00a0for s\u00e5 \u00e5 stikke videre til frontline og ju jitsutrening. Slitsomt til tusen, og sn\u00f8rr over alt, men jeg var heldigvis i selskap av et par andre post-influensafulle kvinnfolk, s\u00e5 jeg overlevde. Etterhvert ble det faktisk ganske digg \u00e5 rulle igjen ogs\u00e5, og jeg glemte litt bort at jeg i teorien var dretsliten.<\/p>\n

Stakk videre p\u00e5 en kjapp visitt p\u00e5 et sushisted med Linn Hege og et par andre folk fra treningen, for s\u00e5 \u00e5 m\u00f8te verdens aller beste venninne Kristine, spise p\u00e5 favorittrestauranten min curry & ketchup (NEI jeg spiste ikke b\u00e5de sushi og indisk. Sushi er \u00e6sj. Eller litt \u00e6sj. Etter en flaske r\u00f8dvin er det ikke s\u00e5 v\u00e6rst).<\/p>\n

Etter mat og oppdatering med verdens aller aller beste, dro jeg hjem, la meg i senga og spiste 2 200 gram melkesjokolader (ja, det var faktisk tilfellet). Jeg er fortsatt sjokkert over at jeg har g\u00e5tt opp 5 kg siden EM.<\/p>\n

\"\"<\/a><\/p>\n

Me & my precious <3<\/p>\n

L\u00f8rdag morgen v\u00e5knet jeg og forstod at jeg kanskje burde ta tak i mathelvetet mitt snart. S\u00e5e, jeg stakk opp p\u00e5 NIH, l\u00f8p 20 minutt, tok litt utfall og strak mark\u00a0(HEI DER st\u00f8l kropp som ikke har sett en vektstang p\u00e5 2 m\u00e5neder), gikk hjem, glemte at jeg skulle bli sunn og spiste nugatti, stakk p\u00e5 frontline og repeterte teknikken fra seminaret i Lisboa, sparret litt, smilte mye. Hjem \u00e5 ordne seg, spise mer mat, og stikke i bursdag til min flinke treningspartner Jeanette som fylte 24 \u00e5r. yaaaaay. Kvelden var fin, kyllingsalat og godteri (huffdaaaaaaaaa),\u00a0 og kvelden endte med at Jeanette og meg ble enige om \u00e5 bli tynne (hmmm har jeg h\u00f8rt dette f\u00f8r).<\/p>\n

S\u00d8NDAG! Den f\u00f8rste dagen i mitt nye liv. spiste havregr\u00f8t (klapp p\u00e5 skulderen), stakk p\u00e5 CC Vest p\u00e5 yoga med Fin-Annesiri igjen, m\u00f8tte Jeanette, trente st\u00e5ende p\u00e5 grepsbrytning og kast, hoppa i massasjestolen (HALELUJA), hoppa i solariet (halleluja x 2), og styrtet i badstua etterp\u00e5. Planen videre var \u00e5 rydde opp i rotehuset da jeg kom hjem, men det utgikk fort da jeg satt meg i sofan og begynte p\u00e5 californication igjen. Og maulet brunost.<\/p>\n

Shises.<\/p>\n

I MORGEN er en ny dag!<\/p>\n

Helgen har v\u00e6rt en helt fantastisk avslutning p\u00e5 3 uker med fedme, sykdom og inaktivitet. I morgen er det morgentrening med Jeanette, skole, klesvask, bacheloroppgave, bjj og faste\u00a0rutiner igjen. Det skal faktisk bli DEILIG!<\/p>\n

\"\"<\/a><\/a><\/p>\n

Meg og min treningskompis og bursdagsbarn\u00a0Jeanette!<\/p>\n

over og UT! tren hard og spis mindre nugatti enn meg, folkens!<\/p>\n","protected":false},"excerpt":{"rendered":"

Helgen ble innledet med deilig yogatime med herlige Anne Siri. Hun er en utrolig flink instrukt\u00f8r, og jeg elsker timene hennes.En ting er i allefall bekreftet…Noen m\u00e5 jobbe med fleksibiliteten…shises. anyway…. Etter yoga, var det en tur i solariumet (Hei der Magga-som-glemmer-at-hun-er-kritthvit-og-soler-seg-20-minutt-med-relativt-nye-solr\u00f8r, for s\u00e5 \u00e5 bli Hei der Magga-som-er-grisesolbrendt), \u00a0for s\u00e5 \u00e5 stikke videre til…<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,208],"tags":[],"class_list":{"0":"post-4682","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-magga-aase","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"\nMagga`s kind of spa-weekend - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=4682\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Magga`s kind of spa-weekend - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Helgen ble innledet med deilig yogatime med herlige Anne Siri. 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