{"id":496,"date":"2009-09-09T10:06:52","date_gmt":"2009-09-09T08:06:52","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=496"},"modified":"2011-06-07T11:34:08","modified_gmt":"2011-06-07T10:34:08","slug":"intervju-kyra-gracie","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=496","title":{"rendered":"Intervju: Kyra Gracie"},"content":{"rendered":"

Kyra Gracie is a BJJ blackbelt and the ADCC champion of 2005 & 2007. She will compete in the ADCC World Championship 2009<\/a> in Barcelona 26th – 27th of september.\u00a0 I want to say thank you to Kyra for participating in this interview and and wish her the best of luck in ADCC 2009.<\/p>\n

\"KyraGracie1\"
\nKyra Gracie. Photo: www.graciekyra.com<\/a><\/strong><\/p>\n

How did you start training BJJ and how old were you?<\/strong>
\nIt’s hard to say when I really started training jj, because I have my gi since I born, so I can say that I started training when I started walking. But I started to compete when I was 11.
\n
\nAs the champion of ADCC 2005 & 2007 how do you keep yourself motivated for ADCC 2009? Is winning still the big motivator for you or do you find other inspirations?<\/strong>
\nI’m always motivated to win, I wanna my thrid title. I always wanted to be the best when I was a kid, and now I wanna keep myself at 1st place.<\/p>\n

\"KyraGracie2-ADCC2007\"
\nKyra in ADCC 2007. Photo: www.graciekyra.com<\/a><\/p>\n

Do you feel a lot of pressure this year defending the title?<\/strong>
\nI think it’s a lot of presure because I’m the only woman in there that have 2 titles.<\/p>\n

Who do you think will be your most dangerous opponent in this tournament?<\/strong>
\nThere are a lot of tough oponents, its hard to point one. I can say that the japanease are very tought.<\/p>\n

\"KyraGracie3-ADCC2005\"
\nKyra in ADCC 2005. Photo: www.graciekyra.com<\/a><\/p>\n

With whom are you currently training with and where for ADCC?<\/strong>
\nI’m training in brazil, but I’m going to NY to train with Renzo and then I’m going to London to train with Roger.<\/p>\n

What is your training schedule like before an event such as ADCC?<\/strong>
\nI lift wheighs, train wrestling, jiujitsu and judo.
\n
\nHow do you prepare yourself mentally before a tournament as ADCC?<\/strong>
\nI think once you feel\u00a0 that your training is improving you get more mentally tough.<\/p>\n

Which win over the years do you appreciate the most?<\/strong>
\nMy first worlds in jiu-jitsu 2004, and my firts adcc 2005.<\/p>\n

What does the near future have in store after ADCC?<\/strong>
\nRest, travel…<\/p>\n

What is your favorite choke\/lock?<\/strong>
\nOmoplata.<\/p>\n

Links:
\nKyra Gracies website<\/a>
\nGracie family tree<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kyra Gracie is a BJJ blackbelt and the ADCC champion of 2005 & 2007. She will compete in the ADCC World Championship 2009 in Barcelona 26th – 27th of september.\u00a0 I want to say thank you to Kyra for participating in this interview and and wish her the best of luck in ADCC 2009. Kyra…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[16,35,34],"class_list":{"0":"post-496","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-adcc-2009","9":"tag-intervju","10":"tag-kyra-gracie","11":"wrapper-post entry","12":"no-post-thumbnail","13":"wrapper-post-text"},"yoast_head":"\nIntervju: Kyra Gracie - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=496\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intervju: Kyra Gracie - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Kyra Gracie is a BJJ blackbelt and the ADCC champion of 2005 & 2007. 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