{"id":5207,"date":"2011-03-28T11:46:49","date_gmt":"2011-03-28T10:46:49","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=5207"},"modified":"2011-03-28T12:32:07","modified_gmt":"2011-03-28T11:32:07","slug":"fruntimmerveckan","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=5207","title":{"rendered":"*Fruntimmerveckan*"},"content":{"rendered":"<p>F\u00f6r n\u00e5gra m\u00e5nader sedan kom det en ny tr\u00e4ningskompis till min klubb p\u00e5 Carlson Gracie. Jag gav henne smeknamnet Carla Gracie. I l\u00f6rdags fick vi tillf\u00e4lle att k\u00f6ra tillsammans f\u00f6r f\u00f6rsta g\u00e5ngen. Hon \u00e4r n\u00e4stan lika l\u00e5ng som jag, men v\u00e4ger \u00e4nnu mindre \u00e4n mig. Har en v\u00e4ldigt fin brun ton p\u00e5 sitt skinn. Oftast st\u00e5r hon bara r\u00e4tt upp o ner p\u00e5 tr\u00e4ningen och inte g\u00f6r ett jota, eller s\u00e5 ligger hon platt p\u00e5 ryggen som en d\u00f6d fisk. Hon s\u00e4ger aldrig n\u00e5got (env\u00e4gskommunikation), inte ens n\u00e4r jag i slutet p\u00e5 v\u00e5r sparringssession i l\u00f6rdags b\u00f6rjade sl\u00e5 henne riktigt j-vla h\u00e5rt i huvudet med knytn\u00e4varna. Vill po\u00e4ngtera att vi tr\u00e4nade MMA just det passet.\u00a0Jag tror inte Carla \u00e4r hel-svensk, men hennes beteende \u00e4r v\u00e4l normalt i den kulturen hon kommer ifr\u00e5n. Hon tar aldrig egna initiativ, s\u00e5 man m\u00e5ste l\u00e5tsas att hon g\u00f6r saker f\u00f6r att man sen kan f\u00f6rs\u00f6ka tr\u00e4na p\u00e5 tekniker. Jag har inte riktigt kommit p\u00e5 ett bra s\u00e4tt vad jag ska g\u00f6ra med henne, f\u00f6r att f\u00e5 ut det b\u00e4sta f\u00f6r oss b\u00e5da p\u00e5 tr\u00e4ningen. Forts\u00e4ttning f\u00f6ljer\u2026<br \/>\n<!--more--><\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2179.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5205\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2179-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2179-300x224.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2179-1024x767.jpg 1024w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2179.jpg 1430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2178.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5204\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2178-300x270.jpg\" alt=\"\" width=\"300\" height=\"270\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2178-300x270.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2178-1024x924.jpg 1024w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2178.jpg 1429w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2181.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5206\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2181-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2181-300x224.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2181-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I l\u00f6rdags efter passet med Carla, var det dags f\u00f6r Tjejrullen jag anordnat p\u00e5 klubben. Trots att jag g\u00e5tt ut med mycket reklam ang\u00e5ende eventet s\u00e5 blev vi 6 tjejer totalt. M\u00e4rk v\u00e4l att jag inte anv\u00e4nde mig av ordet bara framf\u00f6r antalet. Anledningen \u00e4r att jag i alla fall fick ut sjukt mycket fr\u00e5n att sparras med de som var p\u00e5 plats. Det var ett g\u00e4ng glada och duktiga tjejer fr\u00e5n olika klubbar som alla hade sin egen stil. Ett stort plus var att de hade n\u00e4stan samma matchvikt som jag. Kors i taket. I tv\u00e5 timmar var det underbar tjejsparring.<\/p>\n<p>Det \u00e4r lite sv\u00e5rt att s\u00e4tta fingret p\u00e5 vad det egentligen \u00e4r som skiljer sparringen \u00e5t mellan killar och tjejer, men n\u00e5got \u00e4r det och nu snackar jag inte om de fysiska attributen. Om du har en tjej och kille med liknande storlek, styrka och intensitet i gamet, s\u00e5 kommer man \u00e4nd\u00e5 kunna s\u00e4rskilja de \u00e5t ifall man skulle f\u00e5 f\u00f6r sig att k\u00f6ra med t ex en \u00f6gonbindel.<\/p>\n<p>Under rullet l\u00e4rde min klubbkompis, Ambar-Pocahontas look-a like, mig en ny \u00f6vning som hon nyligen l\u00e4rt sig i Thailand. Den hette \u201dTennisleken\u201d och gick ut p\u00e5 f\u00f6ljande s\u00e4tt: Tv\u00e5 personer k\u00f6r mot varandra. Den ena b\u00f6rjar med att g\u00f6ra ett drag\/move, sen \u00e4r det den andras tur. Man v\u00e4xlar fram och tillbaka tills n\u00e5gon f\u00e5r till ett avslut. Lite som luffarschack. Man liksom fryser spelet och f\u00e5r tid att t\u00e4nka ut sitt n\u00e4sta drag. Hj\u00e4rncellernas aktivitet kan l\u00e4tt liknas vid popcorn som poppar n\u00e4r man f\u00e5r tid att analysera situationen. Det ska fortfarande vara ett flow n\u00e4r man rullar, s\u00e5 det \u00e4r inte att f\u00f6redra med bet\u00e4nketid p\u00e5 \u00f6ver 30 sekunder. Jag tyckte att \u00f6vningen blev mer roligare och givande f\u00f6r varje g\u00e5ng vi k\u00f6rde.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_5203\" aria-describedby=\"caption-attachment-5203\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2167.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5203\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2167-300x224.jpg\" alt=\"F\u00f6rsta baby-kitet fr\u00e5n mig.  Snart blir det rashguards, Gi, tandskydd och hela tjofadderittan.\" width=\"300\" height=\"224\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2167-300x224.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/03\/IMG_2167-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5203\" class=\"wp-caption-text\">F\u00f6rsta baby-kitet fr\u00e5n mig.  Snart blir det rashguards, Gi, tandskydd och hela tjofadderittan.<\/figcaption><\/figure>\n<p>Min st\u00f6rsta supporter inom allt och tillika b\u00e4sta v\u00e4n Nadia, f\u00f6dde i tisdags ett alldeles bed\u00e5rande litet flickebarn vid namn Selma. Jag har gjort klart f\u00f6r den nyblivna mamman att s\u00e5 fort gullungen \u00e4r gammal nog att b\u00f6rja grapplas tar jag \u00f6ver v\u00e5rdnaden. Tant Dusi ska minsann inviga den blivande grappling-sessan till en av v\u00e4rldens roligaste saker man kan pyssla med. Det ska b\u00f6rjas i tid. En annan b\u00f6rjade tr\u00e4na vid 21\u00e5rs \u00e5lder och gr\u00e4mer sig fortfarande \u00f6ver att man inte startade tidigare. Jag har en liten f\u00f6rk\u00e4rlek till att f\u00f6rs\u00f6ka pracka p\u00e5 andra min passion f\u00f6r grappling. Antingen s\u00e5 ryckas de med och blir lika f\u00f6rtrollade som jag, eller inte alls.<\/p>\n<p>Jag hoppas dock alltid p\u00e5 det f\u00f6rsta alternativet, f\u00f6r allas b\u00e4sta.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r n\u00e5gra m\u00e5nader sedan kom det en ny tr\u00e4ningskompis till min klubb p\u00e5 Carlson Gracie. Jag gav henne smeknamnet Carla Gracie. I l\u00f6rdags fick vi tillf\u00e4lle att k\u00f6ra tillsammans f\u00f6r f\u00f6rsta g\u00e5ngen. Hon \u00e4r n\u00e4stan lika l\u00e5ng som jag, men v\u00e4ger \u00e4nnu mindre \u00e4n mig. Har en v\u00e4ldigt fin brun ton p\u00e5 sitt skinn. Oftast&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,177],"tags":[],"class_list":{"0":"post-5207","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-dusi-bozovic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>*Fruntimmerveckan* - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=5207\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"*Fruntimmerveckan* - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"F\u00f6r n\u00e5gra m\u00e5nader sedan kom det en ny tr\u00e4ningskompis till min klubb p\u00e5 Carlson Gracie. Jag gav henne smeknamnet Carla Gracie. I l\u00f6rdags fick vi tillf\u00e4lle att k\u00f6ra tillsammans f\u00f6r f\u00f6rsta g\u00e5ngen. Hon \u00e4r n\u00e4stan lika l\u00e5ng som jag, men v\u00e4ger \u00e4nnu mindre \u00e4n mig. Har en v\u00e4ldigt fin brun ton p\u00e5 sitt skinn. 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Jag gav henne smeknamnet Carla Gracie. I l\u00f6rdags fick vi tillf\u00e4lle att k\u00f6ra tillsammans f\u00f6r f\u00f6rsta g\u00e5ngen. Hon \u00e4r n\u00e4stan lika l\u00e5ng som jag, men v\u00e4ger \u00e4nnu mindre \u00e4n mig. Har en v\u00e4ldigt fin brun ton p\u00e5 sitt skinn. 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