{"id":5309,"date":"2011-04-11T01:29:50","date_gmt":"2011-04-11T00:29:50","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=5309"},"modified":"2011-10-21T10:12:11","modified_gmt":"2011-10-21T09:12:11","slug":"bloggexpress","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=5309","title":{"rendered":"Bloggexpress&#8230;"},"content":{"rendered":"<p>Jag har precis l\u00e4st ett mail med den glada nyheten: Att jag f\u00e5r representera Sverige i SW FILA EM i Ukraina. Jag \u00e4r minst sagt \u00f6verlycklig och otroligt tacksam \u00f6ver beskedet.<\/p>\n<p><!--more--><\/p>\n<p>F\u00f6r tillf\u00e4llet \u00e4r jag i Montenegro och h\u00e4lsar p\u00e5 feta sl\u00e4kten, samt tr\u00e4nar BJJ och SW s\u00e5 fort jag hinner p\u00e5 tv\u00e5 BJJ klubbar h\u00e4r i huvudstaden Podgorica.<\/p>\n<p>Jag sitter i min s\u00e4ng och f\u00f6rs\u00f6ker f\u00e5 fram ord att skriva ner, men jag kommer antingen sitta och skriva en hel avhandling inatt om hur lycklig jag \u00e4r just nu \u00f6ver den glada nyheten, samt \u00f6ver lyckan att f\u00e5 tr\u00e4na BJJ\/SW p\u00e5 semestern, eller bara h\u00e5lla mig v\u00e4ldigt kort. Det senare alternativet h\u00f6r till ovanligheten, men just nu l\u00e5ter det som en v\u00e4ldigt bra id\u00e9 eftersom jag beh\u00f6ver sova. Imorgon ska jag sparras ett helt pass med ett par grabbar fr\u00e5n den ena klubben, f\u00f6r att senare p\u00e5 kv\u00e4llen visa lite tekniker p\u00e5 den andra. Beh\u00f6ver jag s\u00e4ga att det kommer bli grymt kul&#8230;<\/p>\n<figure id=\"attachment_5315\" aria-describedby=\"caption-attachment-5315\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/04\/P10005061.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5315 \" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/04\/P10005061-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/04\/P10005061-225x300.jpg 225w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/04\/P10005061-768x1024.jpg 768w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/04\/P10005061.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-5315\" class=\"wp-caption-text\">Jag ska f\u00f6rs\u00f6ka g\u00f6ra en snabel minst en g\u00e5ng p\u00e5 min sparringpartner eller motst\u00e5ndare h\u00e4danefter. Som en kul grej. ;@<\/figcaption><\/figure>\n<p style=\"text-align: center\">\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har precis l\u00e4st ett mail med den glada nyheten: Att jag f\u00e5r representera Sverige i SW FILA EM i Ukraina. Jag \u00e4r minst sagt \u00f6verlycklig och otroligt tacksam \u00f6ver beskedet.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,177],"tags":[],"class_list":{"0":"post-5309","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-dusi-bozovic","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bloggexpress... - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=5309\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Bloggexpress... - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Jag har precis l\u00e4st ett mail med den glada nyheten: Att jag f\u00e5r representera Sverige i SW FILA EM i Ukraina. 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