{"id":5787,"date":"2011-05-24T06:57:08","date_gmt":"2011-05-24T05:57:08","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=5787"},"modified":"2011-06-07T11:55:22","modified_gmt":"2011-06-07T10:55:22","slug":"intervju-sara-svensson-efter-adcc-european-championship-2011","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=5787","title":{"rendered":"Intervju: Sara Svensson efter ADCC European Championship 2011"},"content":{"rendered":"

\"\"<\/a>
\n<\/strong>Sara i coach Anders famn efter en kanon prestation p\u00e5 ADCC EM 2011.
\n
\nGrattis! Hur k\u00e4nns det att ha tagit guld p\u00e5 ADCC European Championship?<\/strong>
\nDet k\u00e4nns underbart! Verkligen som en dr\u00f6m! H\u00e4rligt att \u00e4ntligen f\u00e5 vara med p\u00e5 en st\u00f6rre t\u00e4vling, och att det gick s\u00e5 bra g\u00f6r ju bara det hela \u00e4nnu roligare!<\/p>\n

Det var lite tight med vikten s\u00e5 du anv\u00e4nde svettdr\u00e4kt n\u00e5gra timmar p\u00e5 morgonen, var du n\u00e5gonsin orolig f\u00f6r hur det skulle p\u00e5verka din prestation p\u00e5 mattan?<\/strong>
\nHaha ja, det \u00e4r klart. Har aldrig beh\u00f6vt panikbanta s\u00e5d\u00e4r, s\u00e5 jag blev lite r\u00e4dd n\u00e4r v\u00e5gen visade p\u00e5 60,5 kg p\u00e5 morgonen. Men svettdr\u00e4kt \u00e4r bra grejer! \u00c4r skyldig Anny en gentj\u00e4nst f\u00f6r l\u00e5net av den, utan hade det nog blivit \u00e4nnu jobbigare. \u00c4nd\u00e5 m\u00e5ste jag s\u00e4ga att jag konstigt nog b\u00f6rjade tagga till n\u00e4r jag var ute och joggade med svettdr\u00e4kten.\u00a0 Hungrig och t\u00f6rstig och arg, haha! T\u00e4nkte att nu j\u00e4vlar ska jag vinna det h\u00e4r! Inte ska jag ha genomlidit allt det h\u00e4r f\u00f6r ingenting! S\u00e5 jag kanske har just det att tacka.
\n<\/a><\/p>\n

\"\"<\/a>
\nSara i svettdr\u00e4kt n\u00e5gra timmar innan f\u00f6rsta matchen.<\/p>\n

Ber\u00e4tta om hur du upplevde dina matcher.<\/strong>
\nF\u00f6rsta matchen gick mot en polska som s\u00e5g sjukt fokuserad ut n\u00e4r hon v\u00e4rmde upp. Blev nog lite nerv\u00f6s d\u00e4r ett tag, hon s\u00e5g farlig ut! Mina f\u00f6rsta matcher \u00e4r aldrig bra, men jag v\u00e4rmde upp ordentligt och v\u00e4l p\u00e5 mattan k\u00e4ndes det bra. Under hela matchen k\u00e4ndes det som att jag hade kontrollen, \u00e4ven om jag inte lyckades plocka po\u00e4ng. Var ocks\u00e5 ivrig p\u00e5 att f\u00e5 dra ut henne, s\u00e5 jag slarvade med positionerna. N\u00e4r jag fick mina tv\u00e5 po\u00e4ng f\u00f6r ett svep tror jag, d\u00e5 safeade jag mest, ville inte riskera att g\u00f6ra n\u00e5got dumt som jag g\u00f6r ibland och \u00e5ka ut f\u00f6rsta matchen.<\/p>\n

Andra matchen gick mot en finska, Evelina, som jag m\u00f6tt p\u00e5 Stockholm Open f\u00f6rra \u00e5ret och sen \u00e4ven i \u00e5r d\u00e5 hon drog ut mig p\u00e5 en armbar fr\u00e5n guard. Ville verkligen f\u00e5 revansch p\u00e5 henne. Hon \u00e4r duktig och sv\u00e5r att ta ner, och eftersom jag helst vill ta ner s\u00e5 visste jag inte riktigt hur jag skulle g\u00f6ra. I alla fall hamnar vi i mattan efter n\u00e5got s\u00e4mst f\u00f6rs\u00f6k till nedtagning fr\u00e5n min sida och efter ett tag fastnar jag i ett riktigt farligt l\u00e4ge n\u00e4r hon g\u00e5r p\u00e5 heel hook. Min f\u00f6rsta instinkt var att klappa, men jag tror hon tappade greppet lite s\u00e5 jag slapp. Hon gick \u00f6ver till ett figure four l\u00e5s men det satt inte perfekt s\u00e5 d\u00e4rifr\u00e5n lyckades jag jobba loss benet. Hamnade i guard efter ett tag och d\u00e4rifr\u00e5n fick jag in en triangelkoppling efter ett misstag fr\u00e5n hennes sida och kunde strypa ut henne.<\/p>\n

I semifinalen fick jag clinch med b\u00e5da h\u00e4nderna, drog ner henne och gick p\u00e5 ryggen. Fick bara in ena hooken men det r\u00e4ckte. B\u00f6rjade g\u00e5 p\u00e5 en RNC men tyckte inte den satt. Precis n\u00e4r jag t\u00e4nkte sl\u00e4ppa ropar Anders, min coach, att jag ska dra den. Sagt och gjort. K\u00e4ndes underbart n\u00e4r jag k\u00e4nde hur armen gled nerf\u00f6r hennes haka och in \u00f6ver halsen!<\/p>\n

I finalen m\u00f6tte jag en finska som g\u00e4rna ville f\u00e5 in en underhook. Blev mycket st\u00e5ende tills jag fick in dubbla underhook, tog ner henne och hamnade i side. Tyv\u00e4rr var det under f\u00f6rsta halvan av matchen som var utan po\u00e4ng. Hon var duktig att jobba underst i side och kom loss flera g\u00e5nger. Jag k\u00e4nde att jag inte fick trycket jag ville ha i side heller. Hela finaltiden p\u00e5 tio minuter gick utan att n\u00e5gon av oss plockat po\u00e4ng s\u00e5 d\u00e5 blev det f\u00f6rl\u00e4ngning p\u00e5 fem minuter. K\u00e4nde mig inte alls s\u00e5 tr\u00f6tt som jag gjort p\u00e5 andra t\u00e4vlingar, men visst var det psykiskt jobbigt med f\u00f6rl\u00e4ngning. Minns att jag t\u00e4nkte att jag ska minsann till Nottingham! Hon g\u00e5r in f\u00f6r en nedtagning och jag k\u00e4nner hur d\u00e5lig balans hon har. Hann dock inte kontra men t\u00e4nkte att g\u00f6r hon det igen s\u00e5 pressar jag henne bara bak\u00e5t. Hon f\u00f6rs\u00f6kte sig p\u00e5 samma grej igen, jag kontrade och hamnade i side. Fyra po\u00e4ng till mig! Efter det var det krig i princip. Hon lyckades plocka tv\u00e5 po\u00e4ng p\u00e5 ett svep och jag hamnar i underst i halvguard. Hon beh\u00f6ver bara f\u00e5 ut sin fot tillslut f\u00f6r att f\u00e5 en passering. Det enda jag t\u00e4nker p\u00e5 \u00e4r att hon inte f\u00e5r komma loss med benet. N\u00e4r det \u00e4r lite tid kvar g\u00e5r jag in med armarna och bara h\u00e5ller om hennes ben, hon f\u00e5r inte passera! Tiden tar slut och jag vinner med 4-2!<\/p>\n

\"\"<\/a>
\nPrisutdelning damer -60kg p\u00e5 ADCC EM 2011. Sara st\u00e5r som vinnare!<\/p>\n

Har du haft n\u00e5gon speciell uppladdning inf\u00f6r t\u00e4vlingen? <\/strong>
\nInf\u00f6r t\u00e4vlingen har jag tr\u00e4nat mycket med min coach, Anders Ohlsson. Blivit en del extra morgonpass och s\u00e5. Skitjobbigt att komma upp men uppenbarligen ett vinnande koncept. K\u00e4nns verkligen som att Anders k\u00e4nner mitt game och kan coacha\/tr\u00e4na mig utifr\u00e5n det. Funkade perfekt med coachingen nu p\u00e5 t\u00e4vlingen. Anders kom med hj\u00e4lpfulla kommentarer och jag kunde verkligen lyssna.
\n
\nVad tyckte du om t\u00e4vlingen som arrangemang?<\/strong>
\nDet var en skitbra t\u00e4vling, rent ut sagt. Allting fl\u00f6t p\u00e5 hur smidigt som helst, man visste hela tiden ungef\u00e4r n\u00e4r man skulle k\u00f6ra, inga f\u00f6rseningar eller avbrott. Bra, r\u00e4ttvisa, kompetenta domare, lugnt runt omkring s\u00e5 att man kunde h\u00f6ra sin coach. Kommer inte p\u00e5 n\u00e5gonting de kunde gjort b\u00e4ttre.<\/p>\n

Det h\u00e4r inneb\u00e4r att du \u00e4r kvalificerad till ADCC VM i september, vad \u00e4r din spontana reaktion?<\/strong>
\nWEEEEIIIIHOOO! S\u00c5 J\u00c4VLA KUL! \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

Sara i coach Anders famn efter en kanon prestation p\u00e5 ADCC EM 2011. Grattis! Hur k\u00e4nns det att ha tagit guld p\u00e5 ADCC European Championship? Det k\u00e4nns underbart! Verkligen som en dr\u00f6m! H\u00e4rligt att \u00e4ntligen f\u00e5 vara med p\u00e5 en st\u00f6rre t\u00e4vling, och att det gick s\u00e5 bra g\u00f6r ju bara det hela \u00e4nnu roligare!…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[542],"class_list":{"0":"post-5787","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-sara-svensson","9":"wrapper-post entry","10":"no-post-thumbnail","11":"wrapper-post-text"},"yoast_head":"\nIntervju: Sara Svensson efter ADCC European Championship 2011 - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=5787\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intervju: Sara Svensson efter ADCC European Championship 2011 - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Sara i coach Anders famn efter en kanon prestation p\u00e5 ADCC EM 2011. 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Grattis! Hur k\u00e4nns det att ha tagit guld p\u00e5 ADCC European Championship? Det k\u00e4nns underbart! Verkligen som en dr\u00f6m! 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