{"id":6672,"date":"2011-06-08T18:35:25","date_gmt":"2011-06-08T17:35:25","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=6672"},"modified":"2011-06-08T18:35:25","modified_gmt":"2011-06-08T17:35:25","slug":"seminarium-med-pedro-duarte","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=6672","title":{"rendered":"Seminarium med Pedro Duarte"},"content":{"rendered":"<p><a href=\"http:\/\/www.hiltibjj.com\/\" target=\"_blank\">Hilti Stockholm<\/a> kommer att inviga sina nya lokaler p\u00e5 <a href=\"http:\/\/kartor.eniro.se\/m\/aTyHV\" target=\"_blank\">\u00c5rsta Skolgr\u00e4nd 8<\/a> med ett \u00f6ppet BJJ\/SW seminarium med Pedro Duarte den 18 och 19 juni.<\/p>\n<p><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/pedroduarte.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6673\" title=\"pedroduarte\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/pedroduarte-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/pedroduarte-300x225.jpg 300w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/pedroduarte.jpg 604w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<blockquote><p>Den 18:e och 19:e juni anordnar Hilti Stockholm ett \u00f6ppet BJJ- och Submissionwrestling-seminarium med det erfarna svartb\u00e4ltet Pedro Duarte. Pedro \u00e4r en mycket pedagogisk och uppskattad instrukt\u00f6r som har instruerat p\u00e5 Hiltiklubbar i \u00f6ver tio \u00e5rs tid. Seminariet best\u00e5r av tv\u00e5 pass p\u00e5 l\u00f6rdagen och tv\u00e5 pass p\u00e5 s\u00f6ndagen. F\u00f6rsta passet b\u00e5da dagarna \u00e4r med dr\u00e4kt (BJJ) och h\u00e5ller p\u00e5 mellan 10.30-12.30. Det andra passet \u00e4r 14.00-16.00 och \u00e4r utan dr\u00e4kt (SW).<\/p>\n<p>Det kostar 400 kr f\u00f6r tv\u00e5 pass eller 600 kr f\u00f6r alla fyra passen. Om du bara vill g\u00e5 tv\u00e5 pass kan du v\u00e4lja om du vill g\u00e5 en hel dag eller ist\u00e4llet k\u00f6ra ett pass per dag. Adressen \u00e4r \u00c5rsta Skolgr\u00e4nd 8 och det tar bara ett par minuter att g\u00e5 fr\u00e5n antingen \u00c5rstaberg pendelst\u00e5gsstation eller tv\u00e4rbanestationen \u00c5rstaberg. Detta \u00e4r ocks\u00e5 ett utm\u00e4rkt tillf\u00e4lle att se Hilti Stockholms nya och stora tr\u00e4ningslokal! Anm\u00e4lan g\u00f6rs till <a href=\"mailto:marcuswidengren@gmail.com\" target=\"_blank\">marcuswidengren@gmail.com<\/a> och betalning sker p\u00e5 plats<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hilti Stockholm kommer att inviga sina nya lokaler p\u00e5 \u00c5rsta Skolgr\u00e4nd 8 med ett \u00f6ppet BJJ\/SW seminarium med Pedro Duarte den 18 och 19 juni. Den 18:e och 19:e juni anordnar Hilti Stockholm ett \u00f6ppet BJJ- och Submissionwrestling-seminarium med det erfarna svartb\u00e4ltet Pedro Duarte. Pedro \u00e4r en mycket pedagogisk och uppskattad instrukt\u00f6r som har instruerat&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197,80],"tags":[],"class_list":{"0":"post-6672","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-nyheter","7":"category-seminarierlager","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seminarium med Pedro Duarte - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=6672\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Seminarium med Pedro Duarte - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hilti Stockholm kommer att inviga sina nya lokaler p\u00e5 \u00c5rsta Skolgr\u00e4nd 8 med ett \u00f6ppet BJJ\/SW seminarium med Pedro Duarte den 18 och 19 juni. 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