{"id":6937,"date":"2011-06-30T06:00:51","date_gmt":"2011-06-30T05:00:51","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=6937"},"modified":"2011-06-21T06:50:11","modified_gmt":"2011-06-21T05:50:11","slug":"infor-sw-sm-2011-victor-cheng","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=6937","title":{"rendered":"Inf\u00f6r SW SM 2011: Victor Cheng"},"content":{"rendered":"

\"\"<\/a>
\n<\/strong>Victor t\u00e4vlar f\u00f6r Gladius MMA. <\/strong><\/p>\n

<\/strong><\/p>\n

Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut inf\u00f6r SM?<\/strong>
\nJag har precis kommit hem fr\u00e5n Jordanien med en hj\u00e4rnskakning men kommer tr\u00e4na s\u00e5 mycket jag kan. Jag k\u00f6r nu privat med Marcelo en timme 2-3 g\u00e5nger i veckan, tv\u00e5 pass BJJ i veckan och sen \u00e4r det SW pass som \u00e4r planerade varje dag fram till SM som August h\u00e5ller. Att kunna tr\u00e4na med Marcelo \u00e4r en stor \u00e4ra. Jag l\u00e4r mig s\u00e5 mycket varje tr\u00e4ning. Just nu jobbar vi mycket p\u00e5 olika positioner och vinklar. BJJ kan tyckas vara sl\u00f6seri med tid inf\u00f6r SM. Men ”kan man springa p\u00e5 sand s\u00e5 kan man springa p\u00e5 asfalt”. SW passen \u00e4r riktigt bra med mycket teknisk och fysisk tr\u00e4ning. B\u00e5de Marcelo och August \u00e4r s\u00e5 otroligt kompetenta instrukt\u00f6rer med l\u00e5ng erfarenhet. Jag tror Marcelo firar 30 \u00e5rs jubileum som BJJ ut\u00f6vare i \u00e5r.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 dig sj\u00e4lv?<\/strong>
\nMina f\u00f6rv\u00e4ntningar \u00e4r stora. Jag har m\u00e5nga riktigt duktiga fighters som kan t\u00e4nkas st\u00e4lla upp i min viktklass. Jag hoppas naturligtvis p\u00e5 vinst, \u00e4ven om startf\u00e4ltet kommer vara tufft. Jag kommer inte banta inf\u00f6r denna t\u00e4vlingen utan kommer satsa p\u00e5 min naturliga viktklass.
\n <\/strong>
\nHur k\u00e4nns det att SVT kommer finnas p\u00e5 plats?<\/strong>
\nJ\u00e4tte roligt att SVT t\u00e4cker SM. S\u00e5 s\u00e4tt blir idrotten st\u00f6rre och f\u00f6rst\u00e5elsen kring kampsport blir mycket st\u00f6rre. Hoppas att det kommer vara riktigt kompetenta kommentatorer p\u00e5 plats.<\/p>\n

I \u00e5r f\u00e5r de t\u00e4vlande endast kan v\u00e4ga in sig p\u00e5 matchdagen, vad tycker du om det?<\/strong>
\nInv\u00e4gning och bantning \u00e4r n\u00e5got jag inte g\u00f6r inf\u00f6r SW eller BJJ. Jag tycker att man beh\u00f6ver minst 24 timmar p\u00e5 sig f\u00f6r att \u00e5terh\u00e4mta sig till t\u00e4vling. Att man bara kan v\u00e4ga in p\u00e5 matchdagen tycker jag \u00e4r bra.<\/p>\n","protected":false},"excerpt":{"rendered":"

Victor t\u00e4vlar f\u00f6r Gladius MMA. Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut inf\u00f6r SM? Jag har precis kommit hem fr\u00e5n Jordanien med en hj\u00e4rnskakning men kommer tr\u00e4na s\u00e5 mycket jag kan. Jag k\u00f6r nu privat med Marcelo en timme 2-3 g\u00e5nger i veckan, tv\u00e5 pass BJJ i veckan och sen \u00e4r det SW pass som \u00e4r…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[198,246],"class_list":{"0":"post-6937","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-sw-sm-2011","9":"tag-victor-cheng","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r SW SM 2011: Victor Cheng - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=6937\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM 2011: Victor Cheng - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Victor t\u00e4vlar f\u00f6r Gladius MMA. Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut inf\u00f6r SM? Jag har precis kommit hem fr\u00e5n Jordanien med en hj\u00e4rnskakning men kommer tr\u00e4na s\u00e5 mycket jag kan. 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