{"id":6939,"date":"2011-06-29T06:00:58","date_gmt":"2011-06-29T05:00:58","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=6939"},"modified":"2011-06-21T06:25:09","modified_gmt":"2011-06-21T05:25:09","slug":"infor-sw-sm-2011-christian-sandberg","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=6939","title":{"rendered":"Inf\u00f6r SW SM 2011: Christian Sandberg"},"content":{"rendered":"<p><strong><a href=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/Christian_Sandberg_ADCC_Abo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6942\" title=\"Christian_Sandberg_ADCC_Abo\" src=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/Christian_Sandberg_ADCC_Abo.jpg\" alt=\"\" width=\"220\" height=\"400\" srcset=\"https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/Christian_Sandberg_ADCC_Abo.jpg 220w, https:\/\/grapplingbloggen.se\/wp-content\/uploads\/2011\/06\/Christian_Sandberg_ADCC_Abo-165x300.jpg 165w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><br \/>\n<\/strong>Christian t\u00e4vlar f\u00f6r Pancrase.<strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>I vilken viktklass kommer du st\u00e4lla upp?<\/strong><br \/>\n-79 kg.<\/p>\n<p><strong>Du valde att hoppa \u00f6ver SM 2010 pga att det l\u00e5g f\u00f6r n\u00e4ra in p\u00e5 FILA EM 2010. K\u00e4nner du dig extra taggad f\u00f6r att k\u00f6ra SM i \u00e5r?<\/strong><br \/>\nAbsolut, det ska bli kul.<\/p>\n<p><strong><!--more-->Har du haft n\u00e5got speciellt tr\u00e4ningsuppl\u00e4gg med fokus p\u00e5 SM?<\/strong><br \/>\nDet sista \u00e5ret har det blivit sv\u00e5rare att hinna med att tr\u00e4na riktigt bra eftersom jag blivit pappa men jag f\u00f6rs\u00f6ker s\u00e5 gott jag kan. Tre pass grappling (mestadels sparring) och tre fyspass per vecka \u00e4r det jag hinner med. \u00c5ker till New York och tr\u00e4nar en vecka nu och kommer hem precis f\u00f6re SM.<\/p>\n<p><strong>Hur m\u00e5nga \u00e4r ni fr\u00e5n Pancrase som kommer st\u00e4lla upp p\u00e5 SM?<\/strong><br \/>\nVet inte exakt hur m\u00e5nga men n\u00e5gra stycken blir det.<\/p>\n<p><strong>Hur k\u00e4nns det att SVT kommer finnas p\u00e5 plats?<\/strong><br \/>\nDet \u00e4r kul att sporten uppm\u00e4rksammas och f\u00e5r tv-tid. F\u00f6rhoppningsvis kommer det leda till att sporten v\u00e4xer och att fler f\u00f6rst\u00e5r vad det \u00e4r vi h\u00e5ller p\u00e5 med.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christian t\u00e4vlar f\u00f6r Pancrase. I vilken viktklass kommer du st\u00e4lla upp? -79 kg. Du valde att hoppa \u00f6ver SM 2010 pga att det l\u00e5g f\u00f6r n\u00e4ra in p\u00e5 FILA EM 2010. K\u00e4nner du dig extra taggad f\u00f6r att k\u00f6ra SM i \u00e5r? Absolut, det ska bli kul.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[536,198],"class_list":{"0":"post-6939","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-christian-sandberg","9":"tag-sw-sm-2011","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inf\u00f6r SW SM 2011: Christian Sandberg - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=6939\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM 2011: Christian Sandberg - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Christian t\u00e4vlar f\u00f6r Pancrase. 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