{"id":7053,"date":"2011-06-25T09:11:18","date_gmt":"2011-06-25T08:11:18","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=7053"},"modified":"2011-09-16T10:16:56","modified_gmt":"2011-09-16T09:16:56","slug":"traning-med-en-kyckling","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=7053","title":{"rendered":"Tr\u00e4ning med en kyckling!!!"},"content":{"rendered":"<p>Hej alla midsommarglada!!!<\/p>\n<p>Hoppas det \u00e4r underbart och varmt f\u00f6r er p\u00e5 midsommar, f\u00f6r mig \u00e4r det definitivt varmt h\u00e4r i Arizona. Har ju tidigare varit i San Diego och d\u00e4r var det varmt men inte som h\u00e4r. Det var d\u00e4remot l\u00e4ttare att tr\u00e4na i den v\u00e4rmen. Har f\u00e5tt mycket bra sparring n\u00e4r jag har varit h\u00e4r. Ett v\u00e4ldigt speciellt tr\u00e4ningspass som jag haft under den h\u00e4r resan var f\u00f6rra veckan n\u00e4r vi \u00e5kte till Gracie San Diego. Vi var en hel del tjejer och vi var m\u00e5nga med f\u00e4rgade b\u00e4lten. Jag och Magga som outsiders blev v\u00e4l lite testade och skickades runt mellan de olika tjejerna och niv\u00e5n p\u00e5 sparringen blev h\u00f6g. Det var ett riktigt grymt tr\u00e4ningsspass, en av h\u00f6jdpunkterna var att f\u00e5 k\u00f6ra mot brunb\u00e4ltet Carol som vann \u00f6ver Gabriella Garcia n\u00e5gra \u00e5r sen. Hon \u00e4r verkligen sjukt duktigt och det var kul att f\u00e5 k\u00f6ra mot henne! N\u00e4stan lika rolig som dagens tr\u00e4ningsspartner som bestod av inget mindre \u00e4n en h\u00f6na!<!--more--><\/p>\n<p>Okej s\u00e5 till dagens tr\u00e4ningspass, jag \u00e4r ju i Arizona s\u00e5 det har endast blivit fystr\u00e4ning nu n\u00e4r jag \u00e4r h\u00e4r. Denna fystr\u00e4ning k\u00f6r jag utomhus, dock kan jag ber\u00e4tta att det \u00e4r s\u00e5 varmt att man aldrig lyckas bli helt genomsvettig f\u00f6r att det \u00e4r s\u00e5 pass varmt och torrt att svetten avdunstar n\u00e4stan lika fort som den kommer. Intressant va? S\u00e5 idag mitt n\u00e4r jag h\u00e5ller p\u00e5 att g\u00f6ra utfall s\u00e5 ser jag en h\u00f6na komma skuttande? g\u00e5ende? hoppande? jag vet inte men det var i alla fall p\u00e5 v\u00e4g mot mig. D\u00e5 inser man verkligen hur l\u00e5ngt ute p\u00e5 landet man \u00e4r, och jag som tyckte Stenugnsund var hillbilly&#8230;<\/p>\n<p>H\u00f6nset h\u00f6ll sig i alla fall ur v\u00e4gen till skillnad fr\u00e5n hunden som hoppade p\u00e5 mig s\u00e5 fort den fick chansen. Ska bli sk\u00f6nt att f\u00e5 komma hem p\u00e5 onsdag och f\u00e5 tr\u00e4na med djuren p\u00e5 Nacka Dojo ist\u00e4llet, de \u00e4r lite mindre p\u00e4lsiga i alla fall. Nej sk\u00e4mt \u00e5sido, k\u00e4nns konstigt att jag snart \u00e5ker hem, k\u00e4nns som om det var s\u00e5 l\u00e4nge sen jag var hemma.\u00a0 \u00c4r inte hemma s\u00e5 l\u00e4nge, \u00e5ker till Brasilien snart men det blir sk\u00f6nt att landa lite emellan, tv\u00e4tta lite kl\u00e4der och f\u00e5 k\u00e4ka normal mat. P\u00e5 tal om mat men framf\u00f6r allt vikt s\u00e5 st\u00e4llde jag mig p\u00e5 v\u00e5gen vid lunch och s\u00e5g att jag med shorts och linne v\u00e4ger 57.7 kg&#8230;<\/p>\n<p>Vi f\u00e5r se hur det blir med viktklasser i framtiden men jag vill k\u00f6ra -64 p\u00e5 Rio Open s\u00e5 f\u00f6rs\u00f6ker att \u00e4ta ordentligt och jobbar p\u00e5 med styrketr\u00e4ningen och hoppas p\u00e5 att g\u00e5 upp snart. Det \u00e4r dock sv\u00e5rt att \u00e4ta n\u00e4r man \u00e4r tr\u00f6tt efter tr\u00e4ningen och det \u00e4r ju s\u00e5 varmt hela tiden. V\u00e4rmen klagar jag dock inte \u00f6ver, \u00e4lskar vekrligen v\u00e4rmen!!!!!<\/p>\n<p>Aja dags att sova snart! Snart kommer pratmaskinen tillbaka till Sverige, ni f\u00e5r njuta av tystnaden s\u00e5 l\u00e4nge!!!<\/p>\n<p>Peace out!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej alla midsommarglada!!! Hoppas det \u00e4r underbart och varmt f\u00f6r er p\u00e5 midsommar, f\u00f6r mig \u00e4r det definitivt varmt h\u00e4r i Arizona. Har ju tidigare varit i San Diego och d\u00e4r var det varmt men inte som h\u00e4r. Det var d\u00e4remot l\u00e4ttare att tr\u00e4na i den v\u00e4rmen. Har f\u00e5tt mycket bra sparring n\u00e4r jag har&hellip;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,189],"tags":[],"class_list":{"0":"post-7053","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bloggar","7":"category-maxine-thylin","8":"wrapper-post entry","9":"no-post-thumbnail","10":"wrapper-post-text"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e4ning med en kyckling!!! - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=7053\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tr\u00e4ning med en kyckling!!! - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Hej alla midsommarglada!!! Hoppas det \u00e4r underbart och varmt f\u00f6r er p\u00e5 midsommar, f\u00f6r mig \u00e4r det definitivt varmt h\u00e4r i Arizona. Har ju tidigare varit i San Diego och d\u00e4r var det varmt men inte som h\u00e4r. Det var d\u00e4remot l\u00e4ttare att tr\u00e4na i den v\u00e4rmen. Har f\u00e5tt mycket bra sparring n\u00e4r jag har&hellip;\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maxine Thylin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053\"},\"author\":{\"name\":\"Maxine Thylin\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/2eb95698dc2454f291e2e1dc94c9c1c5\"},\"headline\":\"Tr\u00e4ning med en kyckling!!!\",\"datePublished\":\"2011-06-25T08:11:18+00:00\",\"dateModified\":\"2011-09-16T09:16:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053\"},\"wordCount\":568,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"articleSection\":[\"Bloggar\",\"Maxine Thylin\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053\",\"name\":\"Tr\u00e4ning med en kyckling!!! - Grapplingbloggen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\"},\"datePublished\":\"2011-06-25T08:11:18+00:00\",\"dateModified\":\"2011-09-16T09:16:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/?p=7053#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/grapplingbloggen.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tr\u00e4ning med en kyckling!!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#website\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"name\":\"Grapplingbloggen\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grapplingbloggen.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#organization\",\"name\":\"Grapplingbloggen\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"contentUrl\":\"https:\\\/\\\/grapplingbloggen.se\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/cropped-grapplingbloggen-logo-2017-v2.png\",\"width\":570,\"height\":110,\"caption\":\"Grapplingbloggen\"},\"image\":{\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grapplingbloggen.se\\\/#\\\/schema\\\/person\\\/2eb95698dc2454f291e2e1dc94c9c1c5\",\"name\":\"Maxine Thylin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/75153a5c616330df95b3d9f90806fb9373cba9293a0568b9a825e9b65de4b48b?s=96&d=mm&r=g\",\"caption\":\"Maxine Thylin\"},\"url\":\"https:\\\/\\\/grapplingbloggen.se\\\/?author=10\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tr\u00e4ning med en kyckling!!! - Grapplingbloggen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grapplingbloggen.se\/?p=7053","twitter_card":"summary_large_image","twitter_title":"Tr\u00e4ning med en kyckling!!! - Grapplingbloggen","twitter_description":"Hej alla midsommarglada!!! 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