{"id":7070,"date":"2011-06-28T12:00:25","date_gmt":"2011-06-28T11:00:25","guid":{"rendered":"https:\/\/grapplingbloggen.se\/?p=7070"},"modified":"2011-06-26T11:03:40","modified_gmt":"2011-06-26T10:03:40","slug":"7070","status":"publish","type":"post","link":"https:\/\/grapplingbloggen.se\/?p=7070","title":{"rendered":"Inf\u00f6r SW SM 2011: Mats Nilsson"},"content":{"rendered":"

\"\"<\/a>
\nDu hittar mer om Mats p\u00e5 facebook.com\/matsnilssonmma<\/a>.<\/p>\n

Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut inf\u00f6r SM?<\/strong>
\nDet \u00e4r mycket tr\u00e4ning hela tiden. V\u00e5ren har varit relativt intensiv med tv\u00e5 MMA-matcher och tv\u00e5 internationella t\u00e4vlingar i SW. Utmaningen \u00e4r att hitta tid till vila och \u00e5terh\u00e4mtning b\u00e5de mentalt och fysiskt mellan f\u00f6rberedelserna. Men jag har r\u00e4tt l\u00e4tt f\u00f6r att lata mig och tycker mig funnit bra balans hittills. Inf\u00f6r EM blev det mycket ren sparring. S\u00e5 matchlikt som m\u00f6jligt s\u00e5 ofta som m\u00f6jligt. F\u00f6rdelen med att ha t\u00e4tt mellan t\u00e4vlingarna \u00e4r att man h\u00e5ller sig i god form, nackdelen \u00e4r att man inte riktigt har tiden att utveckla och slipa tekniker d\u00e5 man sparras mycket. F\u00f6rs\u00f6ker hitta tid till lite uppbyggnadstr\u00e4ning nu under sommaren och gick p\u00e5 ett ganska avancerat fysschema nu f\u00f6r n\u00e5gon vecka sedan. V\u00e4ver in pass med rent rull f\u00f6r att inte tappa f\u00f6r mycket p\u00e5 mattan.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 dig sj\u00e4lv?<\/strong>
\nJag t\u00e4nkte bli svensk m\u00e4stare. Det blir ofta som jag t\u00e4nker. Jag v\u00e5gar gissa att d\u00e4r \u00e4r fler som t\u00e4nker precis som jag innan de somnar p\u00e5 pojkrummet s\u00e5 vi f\u00e5r v\u00e4l brottas om det. Men jag kr\u00e4ver minst pallplats av mig sj\u00e4lv.<\/p>\n

Vilka f\u00f6rv\u00e4ntningar har du p\u00e5 \u00e5rets SM-arrangemang?<\/strong>
\nF\u00f6rv\u00e4ntar mig inget annat \u00e4n ett bra arrangemang. K\u00e4nns angel\u00e4get att det \u00e4r ordning och reda nu n\u00e4r vi delar arena med s\u00e5 m\u00e5nga andra idrotter och den \u00f6kade exponering det kommer att inneb\u00e4ra. V\u00e4lorganiserat, enligt schema, bra sportsmanship och god st\u00e4mning \u00e4r vad jag ser fram emot.<\/p>\n

Hur m\u00e5nga \u00e4r ni fr\u00e5n Kaisho som kommer st\u00e4lla upp?<\/strong>
\nOj, bra fr\u00e5ga. Jag samlar inte in anm\u00e4lningarna, men det \u00e4r klart att vi kommer ett g\u00e4ng. Det ligger n\u00e4ra (1 timme med bil) och vi har gott om folk som har p\u00e5 SM att g\u00f6ra. Inte idel medaljhopp, men absolut killar och tjejer som ska \u00e5ka med f\u00f6r att se och l\u00e4ra.<\/p>\n

I \u00e5r f\u00e5r de t\u00e4vlande endast kan v\u00e4ga in sig p\u00e5 matchdagen, vad tycker du om det?<\/strong>
\n\u00c4r v\u00e4ldigt kluven till det. Personligen har det ingen st\u00f6rre betydelse d\u00e5 allt jag beh\u00f6ver f\u00f6r att n\u00e5 matchvikt \u00e4r en kopp starkt kaffe och en halvtimme innan det verkar. Placeringar p\u00e5 SM v\u00e4gs in n\u00e4r landslaget tas ut. Landslaget \u00e5ker sedan p\u00e5 internationella t\u00e4vlingar d\u00e4r inv\u00e4gningen \u00e4r dagen innan. I det ljuset borde det g\u00e5 att v\u00e4ga in dagen innan f\u00f6r att kunna placera sig i en viktklass som man sedan t\u00e4vlar i utomlands. Samtidigt upplever jag att det p\u00e5g\u00e5r n\u00e5gon form av hysteri kring viktnedg\u00e5ng och bantning i m\u00e5nga av f\u00f6rbundets idrotter just nu. Det \u00e4r inte bara f\u00f6rdelar att banta ner sig, allra helst inte om man g\u00f6r det galet och har inv\u00e4gning p\u00e5 samma dag som t\u00e4vling. V\u00e4ldigt m\u00e5nga borde nog t\u00e4nka efter, allra helst lite nyare killar som definitivt ska prioritera sin tekniska utveckling framf\u00f6r dr\u00e4nerande bantnings\u00e4ventyr. Ur den vinklen tycker jag allts\u00e5 det \u00e4r bra med inv\u00e4gning samma dag. Nu har jag i princip inte haft n\u00e5gon \u00e5sikt alls… Ska jag s\u00e4ga ja\/nej s\u00e5 tycker jag ”JA” det ska g\u00e5 att v\u00e4ga in sig dagen innan.<\/p>\n","protected":false},"excerpt":{"rendered":"

Du hittar mer om Mats p\u00e5 facebook.com\/matsnilssonmma. Hur har ditt tr\u00e4ningsuppl\u00e4gg sett ut inf\u00f6r SM? Det \u00e4r mycket tr\u00e4ning hela tiden. V\u00e5ren har varit relativt intensiv med tv\u00e5 MMA-matcher och tv\u00e5 internationella t\u00e4vlingar i SW. Utmaningen \u00e4r att hitta tid till vila och \u00e5terh\u00e4mtning b\u00e5de mentalt och fysiskt mellan f\u00f6rberedelserna. Men jag har r\u00e4tt l\u00e4tt…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,197],"tags":[129,198],"class_list":{"0":"post-7070","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-intervjuer","7":"category-nyheter","8":"tag-mats-nilsson","9":"tag-sw-sm-2011","10":"wrapper-post entry","11":"no-post-thumbnail","12":"wrapper-post-text"},"yoast_head":"\nInf\u00f6r SW SM 2011: Mats Nilsson - Grapplingbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grapplingbloggen.se\/?p=7070\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inf\u00f6r SW SM 2011: Mats Nilsson - Grapplingbloggen\" \/>\n<meta name=\"twitter:description\" content=\"Du hittar mer om Mats p\u00e5 facebook.com\/matsnilssonmma. 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